Ellen Scanlon

How to Do the Pot

An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.  How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission...

Author

Ellen Scanlon

Category

Education

Podcast website

www.dothepot.com

Latest episode

Nov 25, 2025

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Episodes

66. The 1st Time I Bought Legal Weed: Laurie Peterson, Founder of Inkbrite 20.05.2021

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed. Today’s episode features Laurie Peterson, founder and CEO of Inkbrite, a company that helps cannabis brands create custom packaging. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothep...

65. The 1st Time I Bought Legal Weed: Alex Ramirez of Yaaas Chef 13.05.2021

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed. Today’s episode features Alex Ramirez, founder of @yaaaschef, a company that creates cannabis infused treats. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do...

64. How Does Weed Help with Autoimmune Diseases? Treating Crohn’s Disease with Cannabis 11.05.2021

Did you know that between 5-8% of the population has an autoimmune disease - and that women are diagnosed with autoimmune diseases at a rate of 2:1 compared to men? On today’s episode, we learn about how cannabis helped one woman with the painful symptoms of Crohn’s Disease, and hear practical tips about cannabis medicine from a doctor who treats patients with autoimmune conditions. May is Crohn’s...

63. The 1st Time I Bought Legal Weed: Carrie Mapes & Patty Pappas, Co-founders of Hello Again 06.05.2021

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed. Today’s episode features Carrie Mapes & Patty Pappas, the co-founders of Hello Again, a California based cannabis company with products for menopause. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot...

BONUS: The High Guide #4: Strains Named After Colors From Red Congelese to Grandaddy Purp 04.05.2021

Host April Pride asks what’s the connection between colors and strain names? From Pink Kush to Blue Dream to Grandaddy Purp, cannabis cultivars are more than simply green. Featured Guests: Lo Friesen, CEO of Heylo Cannabis Antuanette Gomez, Pleasure Peaks Mario Guzman, Sherbinkski Shari Horne, California Senior Legislature Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at...

62. The 1st Time I Bought Legal Weed: Sharon Kevil, Founder of Forti Goods 29.04.2021

Over 80 million women in the U.S. have access to legal cannabis. In our new series, we share stories of women buying weed for the first time. Today’s episode features Sharon Kevil, the founder of Forti Goods, the first furniture company with lockable drawers to safely and securely store cannabis products. Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothep...

BONUS: The High Guide #3: What’s Up w/ Berry Bud? & Other Strains Named After Fruit 27.04.2021

A show all around cannabis cultivars with names that include a fruit of some kind. From Cherry to Berry to Banana, strains that bear these names have more in common than their namesakes. Listen to the end for a handy shortcut for your next dispensary trip. Featured Guests: Jewel Zimmer, Juna Antuanette Gomez, Pleasure Peaks Lo Friesen, Heylo Carlen Costa, Everyday Goddess Mario Guzman, Sherbinkski...

61. Is Music More Fun with Weed? 5 Ideas About Creativity & Cannabis 27.04.2021

Music & weed have a long history together. On today’s episode, we talk about cannabis and music with two member of an all-women band, who started playing music for fun and turned it into a career as professional musicians. They share insights into what actually makes music more fun with weed, plus we offer 5 ideas about cannabis and creativity. Featuring Abby Weems and Ally Einbinder from Potty Mo...

60. Where is Cannabis Legal + 5 Reasons Legalization is Happening Fast 20.04.2021

Today's episode explains where you can buy legal weed in the U.S., helps you understand what is driving the fast pace of legalization, and gives you a sneak peek into our new series where women share the story of the 1st time they bought legal weed. Happy 4/20! Featuring: Timeka Drew of Biko Flower, Christine De La Rosa of The People’s Dispensary and Cyo Nystrom of Quim. Link to Map of States with...

BONUS: The High Guide: A Cannabis Safari w/ Edibles 13.04.2021

What is the difference between smoking cannabis and eating it in the form of an edible? Will I get higher if I consume on an empty stomach? And how can I have more control over when the high hits? These are a few of the questions answered by our High Guides in this episode focused on cannabis edibles. Featuring: Sara Adams, co-founder of Mindset Cannabis. Raeven Duckett, founder of Community Garde...

59. What are the Benefits of Microdosing Cannabis? Less Stress & Pain + Better Sex, 5 Tips for How to Microdose 06.04.2021

Today we help you understand microdosing cannabis, hear from women who consume to feel better and to treat medical conditions, get a nurse’s practical tips for how much to take, and share a tip for having your best sex with weed. Hosted by Ellen Lee Scanlon / IG: @dothepot / dothepot.com Thanks to our brand partner, Caliva. Use promo code DOTHEPOT for 30% off your first order from caliva.com. Feat...

BONUS: Introducing The High Guide w/ April Pride PLUS Cleaning Your Bong & Other 420 Tips from Women who Smoke 30.03.2021

This is the first episode of The High Guide, a new audio experience from How to Do the Pot's inaugural host April Pride. In this episode, women who have their own style, preferences and OG advice to keep the art of getting high chic and easy offer a few tips and a few laughs for other women who also prefer to smoke flower.  This the first episode of  new audio experience for our listeners to enjoy...

58. Listener’s Favorite Strain - HARLEQUIN Helps with Stress & Chronic Pain 23.03.2021

The results are in - listeners love Harlequin, a high-CBD strain that melts chronic pain and helps you feel relaxed and happy. We share more ideas for strains to lower stress, why high-CBD strains are popular with women and listener’s favorite cannabis farms to buy Harlequin. Use promo code DOTHEPOT for 30% off your first order at Caliva.com. Featuring Dr. Jessica Knox, co-founder of the American...

57. One in 10 Women Has Endometriosis + Finding Fast Pain Relief w/ Cannabis 16.03.2021

March is Endometriosis Awareness Month, and today we hear from two women with Endometriosis, explain the wide variety of symptoms, and share why cannabis is giving hope to women living with the painful symptoms of Endo. One in 10 women has Endometriosis, and many women have been suffering in silence for years. Please share this episode with all your women friends!  Hosted by Ellen Scanlon Featurin...

56. Relaxing Cannabis for the Bath + 5 Ways to Reset at Home with Weed 09.03.2021

How are you re-setting at home these days? If you haven’t tried a cannabis bath yet, you are in for a treat! Today we’ll share our tips for how to make the most of the bathing experience, whether you choose to add non-intoxicating CBD or THC, which can get you high, to the tub. Hosted by April Pride Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothe...

55. Buy Weed From Women - It Really Matters + 5 Women Shaping the Cannabis Industry 02.03.2021

Want to make an impact + feel better and have a little fun? Buy weed from women! It really matters, and we share a few reasons why. 1. You’re choosing to level the playing field.  2. You’re getting behind a person who has the best interests of women in mind. 3. You’re shaping the cannabis industry in a foundational way.  Plus, a sample of women-owned farms in California, Nevada, & Washington, 5 wo...

54. Strains for Sex, 5 Ahhhmazing Weed Strains + Sherbinski's Tips for Women 23.02.2021

Ready for the best cannabis strains for sex? We asked some our favorite experts - and share our best ideas - for how to find the right weed to feel great & get you ready for a sexy night. Featuring: Mario Guzman aka Sherbinski, Antuanette Gomez of Pleasure Peaks SHOW NOTES The 12 Essential Cannabis Strains for Women Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothep...

53. Sex Without Distraction + 5 Tips for Staying Present with Pot 16.02.2021

This episode is all about stoking the flames of desire & enjoying sex without thinking about [insert: to-do list, job, kids, stress]… We’ll cover how cannabis helps you be more present and relaxed, and why women & men who know a lot about sex really love cannabis for sex. Featuring: Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand Office of Foria, Carlen Costa, Sexologist & Psychotherapi...

52. Sex w/ More Sensation + 5 Best Weed Products for Sex 09.02.2021

This episode is all about consuming cannabis to increase sexual sensation. We’ll discuss why experts choose cannabis over alcohol for sex and we’ll dig into the practical - the best weed lubes, suppositories and strains to guide you to your best night ever! Featuring: Carlen Costa, Sexologist & Psychotherapist, Mathew Gerson, founder of Foria, Kiana Reeves, Chief Brand Office of Foria, Dr. Jessica...

51. Solving Period Pain with Cannabis + 5 Favorite CBD Products for Cramps 02.02.2021

Eighty percent of women experience period pain at some point in their life, and menstrual cramps are the most common complaint. But did you know that cannabis is an extremely effective treatment for these symptoms? On today’s show, we’ll break down why CBD works for menstrual cramps & give you tips for how to find the right products so you’re all set for your next cycle. Featuring: Dr. Jessica Kno...

50. Pregnancy & Weed: What Experts Know - And Don’t Know + 5 Tips About Cannabis, Pregnancy, and Postpartum 26.01.2021

Today’s episode addresses the hard questions we get from women about cannabis & pregnancy. We hear from a cannabis doctor and a former maternity nurse, and we share one woman’s story about why she stayed away from weed during her first pregnancy and why she chose to consume with her second. We also address an August 2020 study that details the possible link between women who consume cannabis durin...

49. The Pot Talk - With Your KIDS, Teens & Vaping + 5 Tips to Start the Conversation 19.01.2021

Part 4 of How to Do the Pot’s series The Pot Talk explores what happens when a teenager has too little school, no sports, and is staving off boredom...just add weed. We talk to mothers in the cannabis industry with experience answering these complex questions, offer the advice of medical experts, and share one mother's story of finding her 13-year old experimenting with cannabis. Plus, 5 tips to h...

48. The Pot Talk - With Someone Who Smokes TOO MUCH WEED 12.01.2021

Part 3 of How to Do the Pot's series The Pot Talk explores the very loaded topic of “too much”. We offer the advice of experts and real women who help dig into the complexity and wide range of experiences that make up modern cannabis. Plus, 5 tips to consider if you, or someone you love, are heading toward consuming too much weed. What is The Pot Talk? When cannabis was declared an essential servi...

47. Behind the Scenes with April Pride & Ellen Lee Scanlon - Top 3 Strains, Podcasts & More 05.01.2021

Curious about the women behind How to Do the Pot? Get to know hosts April Pride & Ellen Lee Scanlon as they look back on 2020 & share their top three cannabis strains, top three podcasts and favorite episodes of How to Do the Pot. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do...

46. Saturday Strains: THE FULL LIST + 12 Alternative Strains 29.12.2020

The FULL Saturday Strains list! We run down all 12 of the essential cannabis strains that every woman should have in her stash, share behind the scenes secrets about how we chose the list, and offer alternative strains for each of our picks. Looking for a New Year’s Eve strain? Check out our 5 reasons to try Leafly’s 2020 Strain of the Year, Runtz. Saturday Strains is bringing the special back to...

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