How to Deal When the Shit Gets Real Podcast

Today we talk with Connie's brother Mitch about how a simple day on the lake changed his life completely.  Once an avid athlete and fireman, he is now a quadriplegic.  This however has not stopped him! Mitch tells us how he has embraced his new life and what keeps him motivated.  This is an episode you can't miss.  

Today we go over Robin's episode and how to change those annoying negative thoughts.  We also dive into 90s TV shows as well as our thoughts on YOU.  Come chat with us!

Today we talk with Robin who is a tarot card reader and coach who helps people clear their limiting beliefs and realize their full potential.  She goes over how she got started in tarot and the importance of your thoughts.  She also offers guidance to change your thoughts and why you should listen to your gut! This episode is fire and you can't afford to miss it!   If you would like to connect wit...

Today we talk about our amazing chat with Angie!  We also touch base on seasonal depression, and how as we age new layers get peeled back.  Come enjoy a short chat with us!

Today Angie brings us a raw and real episode diving into her past relationships and handling her father's death.  She also talks about being on the brink of suicide and how she managed to pull herself from the depths of despair.  If you need inspiration on how to find yourself this is the episode for you.     Angie also wrote a book about her life.   It is the train wreck memoir that everyone need...

Today we talk about our time with Dani and Q.  We also complain about dating apps and the importance of growing as you age. 

Today Dani and Q get real with us about divorce and blending families.  Their honesty, love, and humor will make you feel like you are a part of their family.  They also touch on the importance of faith and how they met! These two are doing it right and have advice that not just blended families can benefit from.  Be sure to listen in!   If you want to connect with Dani or Q you can do so below! h...

Today we go over our chat with Paige and our feelings on motherhood.  We also give a friendly reminder that social media does not define you and that you shouldn't pressure yourself! Come hang out with us! 

Happy New Year and welcome back! We start out the new year with a confidence boost.  Today we chatted with Paige, a collegiate softball athlete who turned her passion into a business.  She now helps young women build confidence and hon in their mental game.  We couldn't ask for a better way to start the new year than with Paige! Her advice and reminders to be mindful will get you off on the right...

Today we just chat about the holiday and what our crazy family is up to.  Feel free to share your stories with us!  The best story may end up on air!  This is also our last episode until after the holidays.  Everyone have a wonderful season and we will see you next year! Thank you for staying with us all these years. 

Today we give some bonus episode love to Monica Fullerton and Spouse-ly.  Monica is not only a military spouse but a twin mom and entrepreneur, talk about inspirational! Be sure to check out Spouse-ly.com to support military and first responder families this holiday season.  They have everything from books to earrings to home security systems.     Spouse-ly.com  

Today we chat with Monica Fullerton founder and CEO of Spouse-ly.com.  Spouse-ly is Etsy meets Angi's List providing goods and services created by military and first responder families.  This platform offers an amazing chance to give back to those families who sacrifice so much for us.  Monica also talks about how she started the business while being a military spouse herself and a twin mom!  She...

Today we talked about our episode with Claire.  Our reactions to what she dealt with and how our guests have inspired us.  We also talk traveling and National Parks! Tune in.  

Today we talk with Claire about her son Elliott.  Elliott was diagnosed with a rare condition that effects the gene KCNQ2. This mutation results in epilepsy that can start just hours after birth.  She takes us on their journey, how they have handled the diagnosis and others he has received as he has aged.  Claire has since wrote a book to help other families dealing with KCNQ2 and epilepsy.  This...

Today we talk about our discussion with Christina and how important it is to advocate for yourself!  We also talk teen crushes and makeup.  You know, The important things.  Be sure to share you teen crushes with us on IG and TikTok.

Today we talk with celebrity make-up artist and activist Christina Flach.  Christina suddently lost her husband Ken, who had been a world class tennis player to sepsis in 2018.  She has since been spreading awareness and how important it is to act quickly!  This episode isn't all heavy, Christina also talks to us about her start as a make-up artist, what it's like working with celebrites and why s...

Today we talked about our chat with Michelle from Veteran Help Point and the importance of advocating not only for yourself but your people! Be sure to get involved in our chats on IG and TikTok. 

Today we talk with Michelle about her journey to creating Veteran Help Point.  After leaving the military her husband struggled with depression.  Finding help for herself was one thing but her husband, was denied.  Michelle took control and found a way to help her husband and other veteran families. To donate or volunteer to Vetern Help Point, click the link below.  You can also reach out to Miche...

Today we go over our episode with Wendy.  Come hear our thoughs on what being given two years to live would feel like to us.  Feel free to reach out and share your comments.  We may discuss them on the next Closing Comments episode! 

Today Wendy takes us on her journey from not feeling fit to being given two years to live.  Almost 16 years later and a double lung transplant, Wendy shows us all how to stay ready and resilient!  You can work with Wendy and her Ready Resilence program below.  You can also find out more information about the Lungitude Foundation and make donations to the cause.  https://www.readyresilience.com htt...

Today we go over Krystyna's episode and some important take aways! Come have a quick chat with us. Leave your questions, comments and feedback on our Instagram! We may cover it on our next installment of Closing Comments with the Cousins. https://www.instagram.com/thisshitisrealpodcast/

Today we talk with Krystyna about her journey from autoimmune disease to momma.  She was diaganosed with Sjogrens at the tender age of four and that was just the beginning! If you really want to hear one hell of an inspiring journey tune in! 

Today we are joined by Kelly.  She is a nurse, writer and author!  She tells us stories of being a nurse during Covid, what inspired her to become and author and how her studies of the moon phases have helped her better understand herself.  Her stories will definitely hit you in the soul. You can find Kelly's book: Stories with Sole on Amazon at the link below.   https://www.amazon.com/Stories-Sol...

Today we chat with Khalil.  He walks us through his rough childhood, how he found a love for basketball and his passion for childhood education.  He adopted SCHAPE from a camp he attended and became inspired to share it.  He also shares his culture of luv and how to thrive not survive! You are definitely going to feel the love with Khalil. You can get in touch with Khalil at any of the links below...

Today we chat with Mark about his incredible climbing adventures including tackling Mt. Everest! He not only climbs but he climbs for a cause.  Mark started Climb Against Cancer to help The Cancer Support Community South Bay.  If you are looking for a thrill, this episode is for you! If you would like to Donate to Climb Against Cancer and the Cancer Support Community of South Bay follow the link b...