Suswati Basu

How To Be...Books Podcast

Education EN ↓ 103 episodes

Discovering what makes us human, exploring important life hacks, and "how to be", whilst highlighting the most important intersectional nonfiction books our there. The How To Be...Books Podcast looks at improving mental health and wellbeing, as well as creating social change through reading and interviewing mind-blowing authors. Have you ever thought why is it that my friends, colleagues, and acquaintances can do so much more than me? Well if you have, you're not alone. From confidence, persistence, motivation, to resilience - these life skills can help us go a long way in believing in ourselv...

Be sure to visit the podcast's website and support the creator: www.howtobe247.com

Author

Suswati Basu

Episodes

Episode Three: Perseverance - Do You Have True Grit? 13.12.2020 13:20

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Do you know how we stick to tasks even when they are super challenging? Perseverance refers to our ability to pursue a goal or passion over time, and stick with it if we encounter obstacles or setbacks. But is it natural talent or hard work that helps us achieve our long-term goals? I can stick to...

Episode Two: Assertiveness - Can You Say No? 06.12.2020 14:14

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Have you every been told to do something you really didn't want to do, but you just couldn't say no? Being assertive is a skill that encompasses a whole range of other important abilities such as being able to create boundaries and ensuring self-care - something that has been my own Everest. Lookin...

Introduction: Are You Confident? 29.11.2020 9:50

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Looking into what the 'experts' say about how to be confident and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you...