How to Be Awesome at Your Job

Ethan Kross shares simple, science-backed tools for managing your emotions.  — YOU’LL LEARN —  1) When avoidance is actually helpful   2) Effortless strategies for quickly shifting your mood   3) The emotional regulation framework used by the Navy SEALs   Subscribe or visit AwesomeAtYourJob.com/ep1050 for clickable versions of the links below.  — ABOUT ETHAN —  E...

Kate Griggs discusses the untapped power of dyslexic thinking—and how professionals everywhere can harness it.  — YOU’LL LEARN —  1) Why dyslexia matters for everyone in the workplace   2) The surprising indicators that you may be dyslexic   3) How anyone can develop dyslexic thinking skills   Subscribe or visit AwesomeAtYourJob.com/ep1049 for clickable versions of the lin...

Margie Warrell explores how to build the courage to move beyond fear and unlock new possibilities.  — YOU’LL LEARN —  1) How to identify your insecurities and overcome them   2) The two dimensions of courage   3) How to take action despite your fear   Subscribe or visit AwesomeAtYourJob.com/ep1048 for clickable versions of the links below.  — ABOUT MARGIE —  Marg...

Jennifer Moss gets to the heart of why so many are dissatisfied at work—and what we can do about it.  — YOU’LL LEARN —  1) The driving force behind our unhappiness at work   2) 20-minute practices that rebuild hope and morale   3) Why remote work isn’t the culprit for loneliness—and what is   Subscribe or visit AwesomeAtYourJob.com/ep1047 for clickable versions of the link...

Molly Fletcher reveals the key to building a career that’s sustainable and fulfilling.  — YOU’LL LEARN —  1) How to stop the negative self-talk and shift your mindset   2) Why burnout happens–and how to avoid it   3) Practical steps to build lasting resilience   Subscribe or visit AwesomeAtYourJob.com/ep1046 for clickable versions of the links below.  — ABOUT MOLLY —&...

Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind.  — YOU’LL LEARN —  1) How to spot and stop negative judgments   2) How to PAUSE overthinking   3) How to beat procrastination with SPA   Subscribe or visit AwesomeAtYourJob.com/ep1045 for clickable versions of the links below.  —...

Sabina Nawaz shows you how to cope with the pressures that come with leadership.  — YOU’LL LEARN —  1) The perils of getting promoted   2) Why asking for feedback isn’t enough   3) The power of shutting up   Subscribe or visit AwesomeAtYourJob.com/ep1044 for clickable versions of the links below.  — ABOUT SABINA —  Sabina Nawaz is an elite executive coach who adv...

Betsy Wills shares the science behind aptitudes and how to use them for a thriving career.  — YOU’LL LEARN —  1) Where most career assessments fall short   2) Why a low aptitude score shouldn’t discourage you   3) The root of boredom, frustration, and burnout   Subscribe or visit AwesomeAtYourJob.com/ep1043 for clickable versions of the links below.  — ABOUT BETSY —&n...

Olga Khazan discusses the surprising findings on how personality change can be possible and beneficial.  — YOU’LL LEARN —  1) The problem with “authenticity”   2) The surprisingly simple secret to changing your personality   3) The simple interventions that make us less neurotic   Subscribe or visit AwesomeAtYourJob.com/ep1042 for clickable versions of the links below.&nbs...

Alex Neist shares principles of storytelling and branding that help Hostage Tape –and you.  — YOU’LL LEARN —  1) Why brands like Hostage Tape and Liquid Death resonate   2) The defining element of an inspiring story   3) The downside to making your story amazing   Subscribe or visit   AwesomeAtYourJob.com/ep1041  for clickable versions of the links below.  —...

Former Navy SEAL Alden Mills shares his battle-tested strategies for building mental toughness.  — YOU’LL LEARN —  1) How to push past fear   2) How to master the mindset loop   3) How to direct your emotions   Subscribe or visit AwesomeAtYourJob.com/ep1040 for clickable versions of the links below.  — ABOUT ALDEN —  Alden Mills is on a mission to help 100 millio...

Randall Dean shares practical tips for taming an overwhelming inbox.  — YOU’LL LEARN —  1) The best time-saving investment you can make   2) How to keep unread emails from flooding your inbox   3) The inbox shortcuts that’ll save you hours   Subscribe or visit AwesomeAtYourJob.com/ep1039 for clickable versions of the links below.  — ABOUT RANDALL —  Randy Dean, T...

Melody Wilding breaks down the crucial conversations to have with your boss to improve your work life.  — YOU’LL LEARN —  1) How to differentiate yourself with one conversation   2) How to build your pushback power   3) The easiest way to improve your visibility   Subscribe or visit AwesomeAtYourJob.com/ep1038 for clickable versions of the links below.  — ABOUT MELODY...

Anne-Laure Le Cunff explains the problem with how we approach goals—and why experimenting is key to fulfillment.  — YOU’LL LEARN —  1) The two approaches to setting goals   2) The fallacy that leads to regret   3) How to handle frustrations and disappointments   Subscribe or visit AwesomeAtYourJob.com/ep1037 for clickable versions of the links below.  — ABOUT ANNE-LAU...

Dr. Mary Anderson shares key habits to fuel your career and well-being.  — YOU’LL LEARN —  1) Why high achievers often don’t enjoy their achievements   2) How to break free from the cycle of negative self-talk   3) The SELF care framework for high achievers   Subscribe or visit AwesomeAtYourJob.com/ep1036 for clickable versions of the links below.  — ABOUT MARY —&nbsp...

Bob Bordone discusses the importance of building conflict resilience and how it can help you navigate the tough conversations.  — YOU’LL LEARN —  1) How conflict resilience brings people together   2) The key to raising your conflict tolerance   3) How to face any conflict head-on in three easy steps   Subscribe or visit AwesomeAtYourJob.com/ep1035 for clickable versions o...

Keith Ferrazzi shares the simple but powerful shifts all teams can make to elevate performance.  — YOU’LL LEARN —  1) What’s holding most teams back   2) How to improve collaboration with fewer meetings   3) The practices that turn team members into co-leaders   Subscribe or visit AwesomeAtYourJob.com/ep1034 for clickable versions of the links below.  — ABOUT KEITH —&...

Susan Callender reveals the critical mindset shifts that lead to greater charisma and confidence.  — YOU’LL LEARN —  1) Six steps for overcoming shyness   2) How to quickly curb nervousness and anxiety   3) The small shifts that improve your professional presence   Subscribe or visit AwesomeAtYourJob.com/ep1033 for clickable versions of the links below.  — ABOUT SUSAN...

Graham Cochrane discusses how to stop living on autopilot and start making progress towards your ideal life.  — YOU’LL LEARN —  1) The problem with autopilot and “the logical next thing”   2) The five-part REBEL framework   3) The magical time frame for goals   Subscribe or visit AwesomeAtYourJob.com/ep1032 for clickable versions of the links below.  — ABOUT GRAHAM —&...

Andrew Brodsky shows how to sharpen your virtual communication skills.  — YOU’LL LEARN —  1) What your emails and texts say about you   2) The PING framework for efficient virtual communication   3) Why in-person meetings aren’t always better   Subscribe or visit AwesomeAtYourJob.com/ep1031 for clickable versions of the links below.  — ABOUT ANDREW —  Andrew Brod...

Mary Olson-Menzel reveals her strategies for aligning your strengths with career opportunities that excite you.  — YOU’LL LEARN —  1) How to discover what truly lights you up   2) Effective LinkedIn outreach approaches   3) The key thing that grows careers   Subscribe or visit AwesomeAtYourJob.com/ep1030 for clickable versions of the links below.  — ABOUT MARY — ...

Anjali Sharma reveals why some stories fail to influence or inspire—and shares her top tips for creating stories that do.  — YOU’LL LEARN —  1) Why “amazing” storytelling isn’t the end goal   2) The critical question that generates more effective stories   3) Why to think like a journalist–not a novelist   Subscribe or visit AwesomeAtYourJob.com/ep1029 for clickable versio...

Robert Fersh shares tried and tested strategies for de-escalating conflict and bridging disagreements.  — YOU’LL LEARN —  1) How to find shared goals to move past differences   2) The best way to deal with defensiveness   3) What to do when you fundamentally disagree   Subscribe or visit AwesomeAtYourJob.com/ep1028 for clickable versions of the links below.  — ABOUT R...

Paula Davis shares best practices for keeping your team engaged and motivated.  — YOU’LL LEARN —  1) Why to shift focus from performance to people   2) How to keep your team connected and motivated   3) The tiny noticeable things that improve team dynamics   Subscribe or visit AwesomeAtYourJob.com/ep1027 for clickable versions of the links below.  — ABOUT PAULA —&nbsp...

Michael Hoeppner shares fast ways to improve your speaking with innovative physical exercises.  — YOU’LL LEARN —  1) The key reframe that transforms your speaking   2) How to break the habit of filler words   3) The simple trick to clear enunciation   Subscribe or visit AwesomeAtYourJob.com/ep1026 for clickable versions of the links below.  — ABOUT MICHAEL —  Mic...