How To Be

Ever wake up and feel like you just can't face the day? It happens to us all and its ok! Having a down day is absolutely fine and sometimes we just have to embrace it, use it as a sign that it's needed and take the day to slow down.  In this episode I take you through my 6 mechanisms to cope with down day: Mechanism 1 - Lay Low Mechanism 2 - Be Still Mechanism 3 - Observe Mechanism 4 - W...

Joanna Kenny is an advocate for self confidence. She has built an online presence sharing her journey of how she has learnt to live every single inch of herself. Joanna's passion is to transform the way people see themselves so that they can live a happier and more confident life. I think you'll agree that her bravery is empowering us all to really look at ourselves in a different, more...

Makeup phenomenon and all round babe! Mona and I sit down to talk all things makeup. Mona shares how she found her passion for makeup through her love of fashion and how she expresses emotion and her creativity through the art of makeup. We go on to talk about her pure hustle mindset that has enabled her to build a sensational career within the makeup industry allowing her to work at 100's of...

Known as Lumi_Lise on Instagram, Elise Gill has a refreshing approach to all things life. Initially what I thought what would be a conversation about beauty and skincare turned into a beautiful chat about Elise becoming self aware from a young age and how she has carried that through the past few years to learn, grown and develop. She shares her journey of growing from a teenager to becoming a bea...

Self Acceptance is something that holds a lot of us back yet once we have it, we become so powerful. Accepting yourself for who you truly are, for me, is the first step to living a better quality of life. It’s freeing and allows you to step into who you truly are, be authentic without fear of what anyone else thinks or says.  In this episode I take you through 6 steps to better self acceptance: St...

Known for his controversial opinions and raw honestly, Peter Maciver aka PMAC shares his story on being consistent and self disciplined. PMAC's has been a trainer for over 20 years and primarily focusses on coaching his audience on effective weight loss. In this episode we discuss the power of having self discipline and being consistent in order to reach your goals and true potential as well...

Elle McNamara is errrrrrrverything that Scenes is about.  Knows as Bambi Does Beauty on socials, Elle's skin confidence journey has found her falling in love with a 'less is more' approach. We talk all things beauty and beyond including how she follows her own instinct to live a life that she is happy in. She owns her own, makes bold decisions and follows her gut in an unapologetic...

Rachel Joy is one of the most kind, considered and purest people I have ever met. I asked Rachel to join me on the podcast because she is someone that lives and breathe self awareness. She believes in internal work to build a better self foundation and dedicates time in each day to reflect and learn about herself. In this episode we chat about Rachel's journey of self love, rituals and mechan...

Roxie Nafousi is rapidly becoming one of the biggest names in self development. Author, coach, podcast host and the queen of manifesting,  Roxie is someone that dedicates her life to living healthier and happier. She is all about digging deep and empowering our inner potential to achieve anything we want through the power of manifesting. Her high and low vibe methodology teaches us to have better...