Koren Motekaitis
How She Really Does It
How She Really Does It, is a place for you to learn how to create the life you want. It is the place where inspiration + possibility meet. Here you can create your life, your way in a REAL way that fits you, where you belong. This show is a place for you to learn, grow, create and tweak your life. The show is a place to see the glimmer of possibilities from other people's experiences and/or research.
Author
Koren Motekaitis
Category
Podcast website
Latest episode
Jun 26, 2026
Where to listen?
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Episodes
S9E2 Managing Crisis 24.10.2014
Hello + welcome to a new conversation. I have my visiting co-host Michele Woodward. She is an executive coach and is joining me for the 2nd of 8 conversations. In this episode, Michele + I talk about managing crisis. LISTEN HERE In this conversation we discuss: manage crisis – triage energy take time + work trust + letting go of certainty hope validation Thanks for Listening! You can connect with...
S9E1: Building Relationships 17.10.2014 1:00:42
Hello + Welcome to the all new How She Really Does It show. After 404 shows and 8 years, I am switching things up. I am having visiting guest co-hosts to have conversations on topics to help you move through your world in a more grounded and authentic place. In this episode Michele Woodward + I discuss building relationships for connections and alliances. This is the networking without using peopl...
Celebrating 8 Years + 404 episodes 10.10.2014 58:23
8 years. 404 episodes. And I think there is still more to talk about. M y friend Michele Woodward executive coach, is here to help me celebrate 8 years of How She Really Does It ~ the place where inspiration + possibility meet. Back in 2006, the show started out as something to help women balance their lives. Through the years, the show has developed into the place of inspiration + possibility for...
Jen Louden: Building the Life You Want 12.09.2014
Suffering from severe panic attacks, raising an amazing daughter who was a challenge, isn t that true of parenting, and a marriage on the rocks. Does this sound familiar? Are these glimpses into your own life? Do you often wonder how your life can really be any different than the difficulties you have in your life right now? Did you stop believing that there could be a better way to live your life...
Vinnie Tortorich: Sports Nutrition + NSNG lunches 08.09.2014 58:27
Vinnie Tortorich talks about nutrition to fuel your body and what kinds of fats are really good for you. Vinnie is Hollywood's personal trainer along with being America's Angriest Trainer. And Vinnie is the host of one of my favorite podcasts The Angriest Trainer. "Olive oil is a bang for your buck oil." ~Vinnie Tortorich, on How She Really Does It LISTEN HERE In this interview we discuss: What ki...
Vinnie Tortorich: America's Angriest Trainer 29.08.2014 58:11
Do you struggle with your weight regardless of how healthy you eat and how much you exercise? Vinnie Tortorich is Hollywood s trainer and he is angry that we have been duped. Vinnie talks about what the fitness industry is really like behind the scenes and why he is angry. Vinnie is the author of his personal fitness memoir Fitness Confidential and has a very popular podcast The Angriest Trainer....
Anna Vocino: Gluten Free Living 22.08.2014 58:45
How does a half Italian, half Southern-girl go on once diagnosed with Celiac Disease? Gluten Free seems to be this decade s buzz words. I find it all over the grocery store and on foods that have never had gluten. Anna Vocino is here to talk about her journey into a gluten free lifestyle since 2002. Anna is an actor and also the co-host of The Angriest Trainer Podcast. Anna blogs about GF versions...
Leslie Klenke: Good Food + Living = Empowerment 15.08.2014 1:00:05
Good food and a healthy life. Is that really possible? Leslie Klenke is an author, designer, health enthusiast, and voiceover artist living in beautiful Los Angeles, California. Leslie had her own struggles with food and her body and has ended her struggle as she lives a healthy life with good food. Leslie merged her love for art and health with her first book Paleo Girl , which she proudly wrote,...
Sharon Lechter: Rich for Women 08.08.2014 58:06
Think and Grow Rich. That is a famous title. In fact, you have heard several interviews with the Napoleon Hill Foundation over the years on this show. Today s guest is Sharon Lechter and she is the author of her latest book Think and Grow Rich for Women. In this interview, Sharon and I will discuss how you can use your power to create riches in your life. "We are, every one of us, in the driver's...
Kelly McNelis: Authenticity + Truth 01.08.2014 58:05
Authenticity + Truth. Those are two powerful words. Do you stand in your truth? Are you living authentically in your life? Kelly McNelis is the Founder of Women For One , a global movement of authenticity and inspiration. She has interviewed many powerful and spiritual thinkers of our time, and regularly speaks to them on her radio show, The Global Sisterhood . Kelly is here to talk about authenti...
Jill Konrath: Agile Selling 25.07.2014 58:09
Jill Konrath is the bestselling author of Selling to Big Companies and now, AGILE SELLING . She s full of great advice and fresh strategies on winning new customers in today s evolving sales environment. Her expertise has by featured by ABC News, Fortune, Forbes, The New York Times, Inc. and more. Over 125,000 sellers read her award-winning blog. The world of sales has changed profoundly. Jill wil...
Karen Walrond: Lawyer to Creative Entrepreneur Part 2 27.06.2014 59:00
Leaving corporate america for solo entrepreneurship. What really happened? Karen Walrond is a writer, photographer, author, and speaker and that s just during working hours. She s also a licensed attorney + an engineer. How did Karen go from being the Chief Counsel of one of the largest software companies in the oil & gas industry and the former Chief of Staff of a Fortune 200 company to author a...
Karen Walrond: Lawyer to Creative Entrepreneur Part 1 20.06.2014 1:00:17
How does a corporate attorney become a creative entrepreneur? Karen Walrond is a writer, photographer, author, and speaker — and that's just during working hours. She's also a licensed attorney + an engineer. How did Karen go from being the Chief Counsel of one of the largest software companies in the oil & gas industry and the former Chief of Staff of a Fortune 200 company to author a best-sellin...
Zac Bissonnette: Behind the Green Door… 02.05.2014 58:44
Do you ever wonder if those who teach/preach are actually living in line with what they tell you to do? I often talk about the Wizard of Oz and when Dorothy sees beyond the illusion of the Wizard. Today s guest Zac Bissonnette is here to take us behind the green door of many thought leaders, influencers, and athletes who live out of alignment with what they say. Zac has been on the show before whe...
John O'Sullivan: Youth Sports Race to Nowhere 25.04.2014 58:08
John O Sullivan is the Founder of the Changing the Game Project, an initiative to educate parents, coaches and athletes about the positive benefits of youth athletics, and the need to remove adult priorities and values from our children s sports. He is the author of the national bestselling book Changing the Game: The Parents Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports...
Bernadette Jiwa: The Difference Model 04.04.2014 55:49
Mass advertising. We are constantly interrupted with sales messages. In 2013 we spent $500 billion globally on advertising. Is it working? Bernadette Jiwa is the author of three #1 Amazon Bestsellers on marketing, Make Your Idea Matter and The Fortune Cookie Principle and her latest book Difference: The one-page method for reimagining your business and reinventing your marketing. She is a brand st...
Julie Stuart: Building a Biz 14.03.2014 57:13
Unconventional Careers! Last time I interviewed Julie Stuart she talked about leaving her job in politics and starting her business as a graphic facilitator. Julie is a wildly intuitive graphic facilitator and visual strategist with a knack for seeing the bigger picture. Julie has been recognized in the Harvard Business Review for her graphic facilitation work , she s visually facilitated high-sta...
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