How Not To Be a Karen

This week's episode is in honor of Harry Styles' 28th birthday.  Harry Styles was born in Worcestershire, England on February 1, 1994 to Anne Twist and Desmond "Des" Styles.  In this very special bonus episode of HNTBK, Karen and a special guest talk about their mutual admiration and love of the incredible, multi-talented musician, and actor. The gals talk about how they met, individually got into...

2022 is here and so is getting intentional with goals and the year! In this episode, Karen talks about her 10 intentions for the year and how she plans on accomplishing those in a very uncertain time that we are all living here, but do not fret, when there's a will, there's a way.  As always, make sure to follow the pod on instagram: @how.nottobeakaren and Karen herself, @karengiselle28 ...

In the final 2021 solo episode of HNTBK, Karen dives into her favorite self-care practices and why you should prioritize this as soon as possible this holiday season and why it is okay to be a little or very much into self-care, especially during the holidays.  As always, subscribe and follow the pod on Apple Podcasts, Spotify, Anchor, and wherever else you get your podcasts!  Instagram:...

On this week's episode, Karen interviews her good friend Marisol on traveling by doing a Q&A. They dive into top safety tips when traveling alone, especially as a woman in one of the best cities in the world and one of Marisol and now Karen's favorites - Mexico City, Mexico. They also have a discussion about dating when traveling, what the best approach is when it comes to dating,  and wh...

In this week's episode, Karen is joined by the insanely talented drag queen extraordinaire, Only Fans creator, and friend Aaron P. aka, Kalli Greene.  They discuss Aaron's journey to becoming an Only Fans creator and fabulous drag queen and all the hardships it took to get there including homelessness. They also discuss the toll it takes on their mental health, how they take care of their mental h...

In this episode, Karen chats with one of her college best friends about life in the east coast, college life, regrets, and their best college memories.  Karen also dives into what made her go sober in the first place and where her decision originated from.  The gals also go into what they've been up to in NYC, and if they'd ever move to NYC?!  In the beginning of the episode, Karen explains why sh...

In this week's episode Karen dives sits down with Elizabeth Coe of the Plant Based Not Perfect Podcast. They discuss all things healthy plant based living from what foods to keep in your pantry or rather what foods not to keep, best foods for hormones, and how to start a plant based lifestyle. Remember, you do not need to be perfect! Enjoy! As always, follow the pod at how.nottobeakarenpodcast / k...

In this week's episode of How Not To Be A Karen, Karen is joined by herself. She recounts going home and her first ever experience getting her palm read by a psychic in San Francisco, and dives deeper into how this experience affected her. Was the psychic correct ? Was it legit? Did Karen enjoy her first psychic reading?  Find out on this week's episode.  Subscribe on Spotify!  Follow the pod on i...