How It's Really Going at 50 with Shana Recker

Send Shana a Text Message Hey there! In this episode, I'm just gonna chat about something super important: happiness! I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you. I jabber on about my own stories and share nuggets of wisdom what I've learned about true joy and fulfillment. Happiness is a choice...

Today I share how I'm learning (emphases on the ING) how by letting go of trying to control everything and embracing change actually makes life easier. I'd say it's one of the benefits of aging for sure. The older we get the less we care so much about shit. In this episode I talk about ditching overthinking and trusting your instincts more, about opening up to outcomes outside of your expectations...

As I get older, I can't help but think about the whole weight and body image thing.  I've had my share of ups and downs when it comes to my body, and I'm sure you can relate.  But you know what I've come to realize? It's all about embracing and loving yourself, no matter what size you are. ❤️ Let's collectively ditch the overthinking about our size and celebrate our bodies for all the am...

Talking all about perimenopause today. This has been a huge topic of conversation in my home and with friends as I am fully into my own menopause journey.  I share with you what my experience has been so far as well as sharing symptoms, how it's been for my husband, to what it's been like dealing with doctors trying to find relief. I share my frustrations and more.  It's my hope that thi...

Soooo I'm ready to re-emerge from my 2023 cocoon and get back into the groove with my love of talking and sharing on this podcast!   Today I share experiences and reflections on my personal and professional life and why 2023 was the year I burned it all down and now I'm ready to start rebuilding!! I've been feeling the nudge big time to get back to sharing on this platform and have conversati...

Hey there, welcome baaaaaack to "How It's Really Going with Shana Recker"!  In this episode, I'm excited to share some recent changes in my life and what you can expect from the podcast moving forward. So, as you know, I've made a bit of a pivot in my career recently. I've shifted away from business coaching and started focusing more on specialized services like Kajabi work and graphic design...

You're not a quitter, you're reinventing yourself. Changing the narrative around quitting your business. Thank you all so much for listening! It genuinely means a lot to know that my journey, and what I’m learning along the way, helps you too. If this episode resonated, feel free to reach out and share anytime on Instagram: @iamshanarecker My Amazon Shop:   https://amzn.to/42hix1c To connect...

  Have you ever felt super overwhelmed and burned out by the constant demands of social media and entrepreneurship? I know I have. In this episode, I share my personal journey of finding balance and peace by stepping away from the relentless hustle of entrepreneurship and taking a part-time job. This decision not only provided financial stability but also greatly improved my mental health and...

In this episode, I share an update on how things are really going since leaving business coaching and why I broke up with personal development.  I believe entrepreneurs can burn out not only from working too much or being on social media all the time but also from striving to BE, DO and HAVE more. Let's unpack this...  Thank you all so much for listening! It genuinely means a lot to know...

  It's been a while friends, but there's good reason! Lots of changes happening in my life... leaving business coaching, starting something brand new and even getting back to my roots! I have no idea what the future holds and I'm 100% ok with it!  It feels kinds like I'm living between two lives and I'm really happy.  It's all inside this episode!  If you've ever wanted to make...

A Sunday morning rant about some of these ethics accounts, and how they call out coaches has me fired up!  As you know, I am all about being ethical in my business and learning about how to be better as a coach. But as I am doing my own research, I am noticing that SOME of the ones who are educating on BS marketing practices in the Coaching industry are shaming and being downright MEAN in the...

In this episode, I share my final thoughts on where I'm at with the whole ethics of online coaching and marketing. It's been an intense few weeks, and as much as I know this conversation is far from over, I'm ready to get back to regular programming over here.  References in this podcast:  Ash Riley https://www.instagram.com/ashrising Thank you all so much for listening! It genuinely mea...

  In this episode, I have an honest conversation about what it really takes to make 7-figures as an online coach. Many coaches use the promise of luxury and a million-dollar income as the ultimate marker of success, but is it achievable for everyone? I explore the realities of hitting the 7-figure mark as a solopreneur online and why these marketing tactics hurt the coaching industry. _______...

  In this episode, I share an update on what I'm learning about the online coaching industry and ethical marketing. It's undoubtedly an eye-opener for sure. I also share some personal life lessons that have come up over the past few weeks as I do this work. As I learn more, I'm re-evaluating my own business programs and marketing practices, so I can make the necessary changes to be better for...

I have been absent from being here online for a few weeks, but I have a good reason. A while back, I started feeling off about my business. I've had lots going on personally in my life, and to be honest, I felt burned out. My business was also slowing down in sales, and I was struggling to keep up with the demand required of me to sell sell sell to make an income. Everything was feeling off. At th...