How I Made It Through

In this week’s episode, I get to introduce you to Jeannie Crowell. Jeannie brings a depth of character: in heart, mind and spirit. I experience her as a courageous explorer of the landscape of human psychology, neuroscience and spirituality - this is evidenced not only in the body of work she created over her career as a therapist, coach and business owner, but also in how she engages all aspects...

In today’s episode, you will meet Isabeau “Beau” Maxwell, one of the leading spiritual coaches in intuitive development today. Beau will share what her guides are saying is in store for 2023 (as well as a bit about 2024 and 2025!). She will also tell her story of how as a self-described Type A woman, deeply committed to her career track, scientific materialism and pragmatism above all else, was bl...

This week's PFR is very short and to the point. In it I share a bit about the upcoming guests and direction of the show. Have a listen as I spill the beans (a little) about what Psychic Medium Isabeau Maxwell has to say about 2023, 24 and even 25. Her episode is coming next week and you won't want to miss it.  As always, thank you for tuning in, there is so much goodness on the horizon!...

Today's guest is Richard Martini , an award-winning American film director, producer, screenwriter and freelance journalist. Heads up, this conversation is wild and wonderful, so buckle up! Rich has made quite a name for himself in exploring and accessing the afterlife (or what he refers to as the “flipside”). In his latest and 10th book, “Divine Councils in the Afterlife”, Rich shares transc...

In this week’s Pause for Reflection, I share my experiment and experience with channeling my departed father: Yes, I was able to “hear” his voice, but more so, I came to experience more of a knowing which I am coming to understand is called claircognizance. What did he “say”?... Well, has anyone ever heard of “wave particles" (I had not)? Apparently, that’s what my dad is learning about on the “fl...

Today you will meet Psychic Evidential Medium, Diane Richards. We will explore with her how she came to become a medium, what she has learned in her twelve years of delivering messages from spirit, and she will remind us to live from a place of love and authenticity. Of all the many readings I have ever received, Diane is among the very best! Diane is an internationally renowned and highly sought-...

This week’s Pause for Reflection is real and it is incredibly raw: I ask my guests to be vulnerable in the sharing of how they make it through challenges, and so this week, I am doing the same. Things have been rough behind the scenes in my own life as I weather “the long goodbye” (as dementia has been called). I share a bit about the week that was for me as a part time caregiver for my mom – shar...

In today’s episode we are talking with Dr. Matthew McKay. Matt is a professor at the Wright Institute in Berkeley, CA. He has authored and co-authored numerous books, including The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than four million copies combined. He received his PhD in clinical psychology from the California School of Professional...

In next week’s episode, I interview Dr. Matthew McKay Ph. D. who has learned to channel his son, Jordan, who crossed over to the other side fourteen years ago. The conversation is so fascinating and so inspiring - please make sure to tune in for some powerful messages from the spirit world. The one message, however, that I will share in advance of the episode is this; “We are here to learn how to...

Chris Lippincott is an international spiritual medium and bestselling author whose evidential readings and unique information from spirit helps transform people’s lives. Through his mediumship, Chris provides comfort, healing and knowledge that our loved ones in spirit are alive and well and still care about us. It's his mission to help raise the spiritual awareness and consciousness of humanity t...

Today’s guest is Ann J. Clark PhD, RN. Ann will explain and explore with us past life regression, soul’s contracts, soul committees, the spirit realm and life between life hypnosis, as well as her latest book, Healing from Great Loss; Facing Pain and Grief to Recover Your Authentic Self. Ann retired early from an academic and research career, most recently at the University of Alabama at Birmingha...

In this week’s pause for reflection, I will be talking about politics; how could I not? But, I will be talking about it from an emotional and spiritual perspective. I have strong opinions (and they do not include being a fan of Trump’s — you have been forewarned). I share thoughts on why anger matters, why it is so easy to have compassion and empathy for like-minded people and how important it is...

Title: "A Neuroscientist Walks into A Psychic Reading" Today’s guest is Mona Sobhani, PhD. Mona is a cognitive neuroscientist, researcher, and author with over 15 years of experience. Recently, as she will explain in today’s show, she has become interested in consciousness, transformative technology, and in exploring how science and spirituality can be bridged together. All of this is explored in...

I know, I know, today was going to be the first day of Season Two when we were going to dive head first into the spiritual realm… Well, life happened and there was an unexpected scheduling snafu, which means you need to wait just one more week! BUT, in today’s “Pause for Reflection” I detail my next 3 guests: Dr. Mona Sobhani, Dr. Ann J. Clark and the “MontClair Medium” Chris Lippincott. Each will...

Title: You Have To Be Who You Are Dr. Lori Hollins is a seasoned medical professional with over 25 years of research, practice, educational, and administrative leadership in the obstetrics, gynecology, and reproductive endocrinology and infertility, and andrology disciplines. She is embarking on new territory as a film student at Second City Film School to tell stories that matter through comedy a...

We talk about empathy a lot, much like we talk about mindfulness a lot. But what are they, really and why do they matter? In this week’s meanderings, I share some of my thoughts on how and why self-empathy is under-rated and the power of practicing it with greater skill and frequency (hint: it’s about moving away from the ego and moving towards greater forgiveness and healing). We are here to lear...

In today's episode I share the pivot I am making in both the premise of the show, as well as those I interview. Please have a listen as I share how and why I am moving from a place of playing it more safely in Season One, to living more courageously in my truth in Season Two.

Lisa Sanchez is the author of “Looking for Love in a Garbage Can. A Journey of Healing: How I Survived an Alcoholic Environment.” In today’s episode, Lisa shares her remarkable story of growing up in a violent and dysfunctional alcoholic environment. Lisa explores and shares how a powerful dream from a young age served as her refuge and hope for a better future. Today through hard work and commitm...

Today's musings are all about forgiveness: some top of mind thoughts surrounding the wise words of Jennifer Wallace who recently said to me; "All forgiveness is self-forgiveness". Have a quick listen as I share my thoughts on the importance of self-love, unconditional self- acceptance, spiritual bypassing and emotional regulation as they relate to the commitment and practice of forgiveness. And, l...

Today’s guest is Tovah Lalla . Tovah has spent the last two years going through an intense spiritual awakening, and healing her core wounds. She says that it is her mission to share what she’s learned with others in hopes that she can help them let go of their baggage and be their most authentic selves. I met Tovah a few months back when she interviewed me as a guest on her podcast “Get in, We're...

TodayÕs guest is Jesse Trout. Jesse is a Transformational Coach and Facilitator specializing in supporting clients in uncovering their life's purpose. One of the first things you might notice about Jesse is his authenticity. What you see is what you get and he pulls no punches, which is a great quality when you have an important story to tell, and boy does he ever. In todayÕs episode, Jesse will s...

TodayÕs episode provides a brief pause in guest interviewing. Instead, IÕm offering something a bit different; every other week I will be sharing some of my own thoughts and reflections in between guest interviews. They will be much shorter and very unrehearsed. This weeks Ôpause for reflectionÕ focuses on the temptation to compare and what I am learning about myself in this relationship to this t...