PRX

How God Works: The Science Behind Spirituality

Society EN ↓ 114 episodes

While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live. He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the world’s faith traditions to help us meet some of life’s biggest challenges. Along the way, he’ll look at h...

Author

PRX

Category

Society

Podcast website

davedesteno.com

Latest episode

Jun 21, 2026

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Episodes

Death (2022) 11.08.2024

We've had a lot of new listeners join us of the past year, so while we're hard at work on our next season, we thought we'd share some favorites you might have missed from the archives. As a society that fears death, we tend to avoid the subject. But the key to having a positive end-of-life experience might come in doing just the opposite.  On this episode, we’ll hear from philosopher Simon Critchl...

Transcendence (2021) 28.07.2024

We've had a lot of new listeners join us of the past year, so while we're hard at work on our next season, we thought we'd share some favorites you might have missed from the archives. For centuries, many cultures have used psychedelics to induce mystical states. And while in the US they’ve mostly been used as recreational drugs, interest in their power to offer a rapid route to transcendence has...

A Holiday From Tech Addiction (2022) 14.07.2024

We've had a lot of new listeners join us of the past year, so while we're hard at work on our next season, we thought we'd share some favorites you might have missed from the archives. Since this episode was first published, the Surgeon General has issued an advisory about the effects of social media on youth mental health, and, more recently, called for warning label on all social media platforms...

How God Works Survey! 24.06.2024

Hey Listeners, as we plan future seasons, we'd love to know what you appreciate most about the show... and what you think we can improve or would like to see us cover. If you have five minutes to spare, please consider responding to our audience survey . Thanks!

The Spiritual (and Political) Crisis in the US 10.06.2024

Hey Listeners, we also want to hear from you! Please take a few minutes to fill out our audience survey and be a part of shaping future seasons.  Anger, loneliness, and despair are hitting record levels in the US. Our social and political fabrics are fraying. Is the turn away from religion in the US part of the problem? And if so, might a spiritual renaissance (even among the secular left) help us...

Live Event: Can Religion & Science Get Along in the 21st Century? 27.05.2024

Science and religion can often seem at loggerheads. But does it have to be that way? Dr. Francis Collins, one of the world’s leading scientists, doesn’t think so. As an internationally renowned geneticist, a recent past director of the US National Institutes of Health (where he helped guide the U.S. response to COVID), and an avowed Christian, he’s a leading voice for how and why belief in God can...

How God Works… for Animals? 13.05.2024

When it comes to how we treat other animals, humanity’s track record is spotty at best. Has it always been that way? And how do the beliefs we hold about animals shape how we treat them? Are they really as different from us as Western culture has long suggested? Join Dave as he speaks with anthropologist Dave Aftandilian about how different religious traditions may play a role in influencing the w...

Modern Witchcraft 29.04.2024

Do you feel connected to nature’s rhythms and the peace that they provide? Are cooking, crafting, or other small daily rituals a form of spell work or spirituality for you? If you’re a witch, the answers are a definite yes. Long in the shadows, Wicca and witchcraft are now on the rise. Join Dave as we explore what’s driving interest in these religions and dispel some of the stereotypes around them...

Tiny Religions 15.04.2024

Ever heard of the Bartonian Metaphysical Society? How about the Druze? If you’re like most people, you probably haven’t. On this episode, we ask: What’s it like to be a member of a tiny religion in a world dominated by “Big God”? From the early days of new religious movements to the precarious old age of ancient faiths, join Dave as we explore the unique experiences, joys and challenges of being o...

U.F.Whoa! 01.04.2024

Religion is often about powerful beings coming down from the skies and humans yearning to go up to join them. Does that mean we can swap aliens in for God? More and more people seem to think so. In fact, many spiritually-minded people are looking to UFOs as opportunities to commune with enlightened alien teachers. Some believe they’re even aliens themselves, sent here to prepare us for a new age....

The Power of Pilgrimage 18.03.2024

What makes a trip a pilgrimage? And why have people from across the globe made these treks for millennia? Is it the destination that makes these journeys so important to so many cultures? Or is it the community and meaning-making that happen along the way?  And how are people changed by the experience after they come home? Join Dave as he talks with writer and New York Times contributor Aatish Tas...

Is War Holy? 04.03.2024

Is religion a source of conflict, or a way to end it? From the tragic situation in the Middle East to rising Christian Nationalism in the US, it might seem the former. But for faiths that emphasize love, compassion, and forgiveness, might the latter also be true? Join Dave as he talks with theologian Miroslav Volf about how religion blurs with political identity and violent ideologies, and why the...

Season 6 Trailer 26.02.2024

Join us for Season 6 of How God Works, starting next week! 

How God Works Presents: No Small Endeavor with Lee C. Camp 28.01.2024

Hey How God Works listeners! While we’re hard at work on Season 6, we’d like to invite you to check out No Small Endeavor , a podcast that explores what it means to live a good life, hosted by professor of theology and ethics Lee C. Camp.

Finding Hope in Dark Times 31.12.2023

Surveys show feelings of sadness and despair peaked in 2023. So as we look to the new year, it's understandable why any of us might be feeling pessimistic, even hopeless. But these feelings aren't written in stone. We always have a choice. It's in these darkest of times, when all feels lost, that hope helps us find our way...not just to heal ourselves, but also the world around us. On this episode...

Religion & Mental Health Part 2: Addiction 17.12.2023

When it comes to treating addiction, twelve-step programs like Alcoholics Anonymous are some of the most often used in the US. But while twelve-step programs have several components, one of the most central is surrendering control to a higher power. But how important is that idea? Does relying on a divine influence help or hurt? And might there be other routes to recovery? We’ll talk with bestsell...

Religion & Mental Health Part 1: Psychotherapy 03.12.2023

For most of the past 200 years, religion and psychiatry didn’t get along too well.  Or so the story goes. But if you go back far enough, the two have more in common than you might think. On this episode, we’ll hear about the deep history of integrating spirituality into mental health treatments, and how it’s being rediscovered today at some of the world’s top mental health facilities. We’ll talk w...

Every Breath You Take 19.11.2023

It’s no accident that the Hebrew word for breath is the same as the word for spirit ( ruach ). Breath doesn’t just give us life: it helps regulate everything from vital organ functions to cognition and emotional states. That’s why spiritual traditions the world over incorporate it as a practice to help heal body and mind and walk the path towards peace. Join us as we explore the breath’s connectio...

Touching the Transcendent 05.11.2023

We’ve all heard of spiritual experiences – moments of feeling intense awe and deep love and connection. People who’ve had them – and it’s a lot more than you might think – see them as some of the most profound moments of their lives. Moments that change them for the better in enduring ways. But what’s going on in our brains when these experiences happen? Do you even need religious beliefs to have...

Introducing: Mother is a Question 29.10.2023

Today we’re featuring an episode from the new PRX podcast Mother is a Question . What is Unteachable about Mothering? Our journey into this territory of mothering begins. Tasha searches out someone whose deep wisdom about mothering was totally lost on her when they first met ten years ago. Back then, Teourialier Johnson—who Tasha met as “T”—was a teacher of motherhood in an unlikely context. Now,...

From Two Spirit to Bissu, Gender Diversity Has Deep Roots 22.10.2023

Around the world, gender diversity isn't the exception; it's fairly common. It’s also not a new invention. Many indigenous societies have long recognized a wide variety of gender expressions, and given leadership roles in spiritual life to gender fluid people. And while colonization has often influenced gender norms, leading to discrimination and violence, many of these traditions are still very m...

Queer and Here! 08.10.2023

Christianity and Judaism have had long standing theological concerns with LGBTQ+ issues. BUT from the Vatican to certain Jewish denominations, there are movements afoot to be more open, tolerant, and accepting. In the first of a two-part series on gender and spirituality, we’ll talk with Father James Martin and Rabbi Shira Stutman about the history of discrimination in their traditions and how tha...

Seeking Silence 24.09.2023

When’s the last time you actually heard silence? We’re flooded with noise everyday, so much so that we don’t even realize it. And it's not just bad for our ears, it's not great for our health or wellbeing either. We’ll take a look at how noise (and its absence) affect the workings of our mind and our emotions. Why silence can make us feel more connected to ourselves and one another, and how spirit...

Season 5 of How God Works is Coming 17.09.2023

How God Works is coming back to your feed on September 24th! Tune in this season as we tackle topics like the value of silence, how different faiths view gender and sexuality, the power of mystical experience and connecting to the breath, and much more. And in the meantime, feel free to catch up on older episodes, and rate and review the show wherever you listen. 

Is Burning Man a Party or a Pilgrimage? (2022) 27.08.2023

Every year, thousands of people head to Nevada's Black Rock Desert for a week at Burning Man. And while from the outside, it might seem like a place for partying, drugs, and debauchery, to many, it offers something deeper, even life changing. We’ll ask neuroscientist Molly Crockett and Episcopal minister Alex Leach, both burners themselves: Is Burning Man a new type of spiritual gathering? How and...

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