How DOES she do it?!

In today's episode, I'm delighted to welcome Monica Bazzani, a sound therapist, Reiki master and Qigong teacher, whose career path is a testament to following your heart and embracing change.   Monica is incredibly open in our conversation, as she shares her diverse professional journey before eventually finding her true calling in the transformative world of sound therapy and energy work through...

In today's episode, I chat with the inspiring Gabi Brown, founder of The Leopard Mind, who shares her remarkable journey from fashion PR professional to transformative life guide and sound healer.   Gabi relays her early career in fashion PR, where she navigated the challenges of being a quieter personality in an industry dominated by big, flamboyant voices. While she loved the relationship-buildi...

In today's episode, I chat with Katie Bradbury, a Feng Shui consultant who made the bold leap from a demanding corporate tech career to building a business centred around ancient wisdom and intentional living.   Katie shares her journey from working long hours as an apprentice at an American-owned tech company - progressing professionally but losing herself in the process - to the pivotal moment t...

In today's episode, I chat with the hugely talented Abi Moore, a photographer and visibility coach who specialises in helping quietly ambitious, camera-shy businesswomen elevate their marketing.   Abi shares her fascinating career transition from corporate PR to becoming a successful entrepreneur and mother. She opens up about how starting a family sparked her pivot to photography, drawing on skil...

In today's episode, I chat with the wonderful Leah Evans, a 'joy coach' who helps people discover the extraordinary power contained within ordinary moments. Leah shares her inspiring journey from teaching, through burnout, and ultimately to finding a deeper understanding of what it means to live life 'with the lid off.'   Her personal story takes us from her university days in Cambridge through to...

In today's episode, I chat with the highly talented Imogen Partridge, an artist and interior designer who shares her inspiring journey from working with architects to discovering her true calling through art and calligraphy.   Imogen opens up about how her artistic career took an unexpected leap forward when she began experimenting with calligraphy and started using Instagram as an accountability...

In today's episode, I chat with Kate Llewellyn, a professional content writer who has built her business around helping others find their voice and communicate with clarity. Kate shares her journey from the world of publishing into entrepreneurship, driven by her love of words and the unexpected opportunity that came with voluntary redundancy.   Kate opens up about how becoming a mother reshaped h...

In today's solo episode, I'm stepping back behind the mic on my own to share some insights that struck me while re-reading Napoleon Hill's 'Think and Grow Rich.'   I explore the fascinating concept that success and failure actually have something quite profound in common - they're both largely the results of habit. It's such a simple yet powerful realisation that different types of habits will lea...

In today's episode, I chat with Juliet Goodwin, a nutritional therapist who brings a unique perspective to health and wellbeing, combining her background as an NHS nurse with her expertise in holistic nutrition and emotional healing techniques.   Juliet shares her inspiring journey of transitioning from nursing into nutritional therapy, all while juggling the demands of working and bringing up a y...

In today's episode, I chat with the wonderful Feola McCandlish, who shares her inspiring journey as a Daisy First Aid franchisee. Feola opens up about her transition from a demanding career in graphic design and marketing to finding a business model that allowed her to balance work with family life.   In our conversation, Feola explains how she struggled to return to a traditional workplace after...

In today's episode, I'm thrilled to present my conversation with psychotherapist, author and speaker Anna Mathur. I've had the pleasure to know Anna since I wrote a poem for her book The Uncomfortable Truth and she asked me to read it at her book signing event, so I'm overjoyed to welcome her to the podcast to discuss her journey, her learnings, and that wonderful book 'The Uncomfortable Truth.'  ...

In today's episode, I chat with the inspirational Julie Smith, a highly sought-after executive coach, the founder of Talent Sprout, and author of the award-winning book "Coach Yourself Confident."   Julie shares her fascinating journey from a corporate career in HR, to becoming an expert in the field of self-confidence. She opens up about her own personal confidence journey with all of its ups and...

In today's episode, I sit down with author Kathleen Whyman, who shares her inspiring journey from aspiring journalist to published novelist. Kathleen's story of persistence and self-belief is one that will resonate with anyone pursuing creative dreams alongside life's other demands.   We cover everything from how she started out, to how she writes, and manages to balance her career with the rest o...

In today's episode, I chat with over-40s fitness guru Cara Metz, a truly remarkable woman who's transformed her life by understanding that real health goes far beyond physical movement.    Cara's journey is a powerful testament to the importance of mindset, self-compassion, and holistic wellness - and how sometimes, the most significant changes can start with just fifteen minutes a day.   We discu...

In today's episode, guest Tamsyn Jefferson, founder of Seed Accounting, shares her entrepreneurial journey and the valuable insights she's gained along the way. Tamsyn shares so much valuable and practical wisdom for small business owners, especially around financial management; she also explains why employing an accountant can be a game-changer for your business, and about her bold decision to hi...

In today's episode, I sit down with Hannah Isted, the amazing founder of HI Communications! Hannah is such an inspiration - she's built an incredible business that's absolutely powered by her infectious passion and energy, all while working around her health needs. Her story really shows how you can create success on your own terms and build something that fits YOUR life (not the other way around!...

In today's episode, I chat with Charlotte Randall, whose journey from professional dancer to wellness entrepreneur showcases the power of adaptability and holistic health. From her background performing in the West End, Charlotte brings a unique perspective on how movement and mindset work together to create lasting well-being.   In this inspiring conversation, we explore Charlotte's path of balan...

In this solo episode, I challenge conventional wisdom about networking and business events with a simple message: sometimes, going alone is the best strategy for success!   Drawing from my own experiences, I explore why the comfort of bringing a friend to business events might actually be holding you back from meaningful connections and opportunities. While it may feel counter-intuitive, I make th...

It's a short but punchy one this week, as I share exciting news that I think you'll want to hear. I promise it'll be six minutes well spent!   Enjoy the show!   Connect with Jo:   HDSDI Membership: https://howdoesshedoit.life/membership/   HDSDI Networking: https://howdoesshedoit.life/networking/   Email me to book a 1:1 Discovery call: jo@howdoesshedoit.life Follow me on Instagram to continue the...

Today's episode dives deep into the power of self-compassion and redefining success, with Kim Stokes, owner and coach at Kindness For Success. With a varied and interesting background in corporate HR, Kim brings a unique perspective on navigating career transitions and personal growth, but crucially, with the focus upon self-kindness.   In this heartfelt conversation, we explore Kim's journey from...

Today's episode is all about bringing your awesome self to the spotlight - and trust me, you're going to love it! I'm chatting with Vicki Knights, a Visibility Strategist and Branding Photographer who believes that being visible isn't just necessary, it can actually be fun!   Vicki has a magical way of turning people's brand stories into stunning photos that truly capture who they are. In this con...

Can a baby really fit into absolutely anybody's lifestyle? In this week's episode I speak with renowned sleep and parenting expert, and founder of 'Sleep Well With Hannah' Hannah Love, as she lifts the lid on exactly that, and so much more.   With 25 years of experience as a paediatric nurse, maternity nurse, nanny and nutritional therapist, Hannah has dedicated her career to demonstrating that pa...

How do you measure success? At the height of her career, Laura-Mai Edwards successfully climbed the corporate ladder to Chief of Staff for Reuters Editorial. Destination complete. Or so she thought. In fact, her journey was only just beginning as her mental health hit rock bottom.   Today Laura-Mai is the founder of Root Beginnings, offering mind-body coaching, seasonal workshops and retreats.   D...

Today's guest is Career Confidence Coach, Nicola Semple, who talks candidly about taking control of her own career and how she now helps the people that she herself used to be! So, if you're looking to take back control, fulfil your potential and find career happiness, Nicola is your woman; whether providing 1-1 coaching, hosting 'The Career Confidence' podcast, or via her new book "The Career Con...

Is your nervous system feeling a little frayed? Do you trust and recognise your feelings? In today's episode I'm delving even deeper into the practice of Somatic Movement as a means to connect with our physical and emotional wellbeing.   And I'm delighted to welcome   Nahid De Belgeonne, Somatic Movement Educator, breath and yoga teacher and author of 'Soothe – the book your nervous system has bee...