FOX 5 Atlanta

How Do I Do This with Ryanne

Education EN ↓ 32 episodes

How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here.

Author

FOX 5 Atlanta

Episodes

Episode Six - The Tea: Sequins, Sweatpants, and the Shape of Survival 09.09.2025 47:26

Grief: I Couldn’t Get Dressed Episode Description: Have you ever not recognized yourself? It’s not about clothes - it’s about your sense of self. This week, I’m talking with my friend Emily Loftiss, a TV personality, Creative Director, and Stylist. From sequins that made me feel alive to sweatpants and athleisure that helped me survive, we explore how clothes, accessories, and small efforts can...

Episode Five - - The Tea: Fueling and Moving a Body that Feels Broken 02.09.2025 49:47

Grief: Move the Body Episode Description: I discovered that grief is basically a full-contact sport. In this episode, I’m talking with Lisa McCray (ACE Certified Personal Trainer, ACE Certified Weight Management Specialist, and ACE Certified Nutrition Specialist) and Allyson Balzuweit (Registered Dietician). I’m talking about what it takes to feed yourself (besides casseroles from well-meaning ne...

Episode Four - The Tea: I Talked with a Medium—And I Love Jesus Too 26.08.2025 47:53

Skepticism, spirit guides, and why both faith and curiosity pulled up a seat at the table Episode Notes: Elias Patras is a Best-Selling Author, Intuitive Motivator, Speaker, and Psychic Medium. Known for blending personal development with intuitive guidance, Elias helps people break free from self-sabotaging patterns and reconnect with their inner wisdom. He has led over 50 transformational retrea...

Episode Three - The Tea: I Thought I Was Fine—Until I Wasn’t 19.08.2025 46:24

Therapy, pandemic panic, and how grief makes the ground shift Episode Notes: Toral Fadia, M.D., is a psychiatrist, double-boarded in general/adult psychiatry and child/adolescent psychiatry. She completed her residency at Long Island Jewish Medical Center in New Hyde Park, NY. She completed her child/adolescent fellowship at East Carolina University in Greenville, N.C. She has 25 years of clini...

Episode Two - The Tea: Church was Complicated, but Faith Still Finds Me 12.08.2025 47:24

Southern Baptist guilt, Episcopal grace, and why I still light candles when I pray Episode Notes: The Rev. Katie Bradshaw is the Rector of Emmanuel Episcopal Church in Athens, Georgia. Prior to this role, she served for six years at St. Andrew’s Episcopal Cathedral in Jackson, Mississippi, first as Canon and then as Vicar. She began her ordained ministry as Curate at St. Columb’s Episcopal Church...

Episode One - The Tea: My Mom Died and I Started a Podcast 05.08.2025 26:51

Grief, voicemail breadcrumbs, and the leaving of “Pre-Grief Lawyer Ryanne” Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Do I Do This with Ryanne - Trailer 04.08.2025 2:23

Trailer for season one. Learn more about your ad choices. Visit podcastchoices.com/adchoices