House of Joy- Christian Life Coaching

Dear ones, you’re in for a treat! Today I’m chatting with my new friend (and LMS + Master Coach student) Kelli France—author, podcaster, mom of four-turned-soon-to-be “Glamma,” and the vibrant creator behind One Goal for 100 Days. Kelli went from food stamps to seven figures, walked through a 97% pay cut this year, and is now launching a movement to help midlife women move from lost, lonely, and s...

Dear ones, lean in—this one is for you. 💛 We are stepping into the final 90 days of the year, and I want to invite you to look at this season in a whole new way. What if your life could look radically different in just 90 days? I believe it can. In this episode, I share how living in 90-day cycles has completely transformed my life over the past 10 years. It’s not about hustling harder or piling...

This week on House of Joy, we’re back with part two of my heartfelt conversation with my daughter, Caiti Riden. If you haven’t listened to part one yet, start there—it sets the stage for everything we dive into today. In this episode, Caiti shares more of her journey walking through seasons of anxiety, depression, and burnout—and the tools she’s learned along the way to care for her body, mind, an...

321. Stuck in Stress? How to Reset Your Nervous System and Live With Purpose Are you living in constant fight or flight? Stress, overwhelm, anxiety, and fear might feel normal—but they don’t have to define your life. In this episode of House of Joy, Dr. Edie dives into how your nervous system works, why so many of us get stuck in survival mode, and how to retrain your body and mind to live in love...

Today is extra special. My daughter Caiti Riden, NP (mental health nurse practitioner, lifelong learner, and absolute light) finally sat in the House of Joy chair. She opens up about her panic attacks in nursing school, a long season of depression and brain fog, and how faith, science, movement, and mentorship helped her rebuild a grounded, hope-filled life—one she now pours into her patients. Don...

If you’ve ever felt fried, frazzled, and weirdly resentful while trying to keep everyone else happy… this one’s for you. As a recovering people-pleaser, I’m sharing how to love fully without outsourcing your worth, absorbing everyone’s moods, or abandoning your own voice. We’ll talk about true self vs. false self, what healthy boundaries really are (and aren’t), and why self-doubt is one of the bi...

Today Emaleigh and I wade into a big, buzzy topic: manifestation. Spoiler: I don’t subscribe to it—at least not the way it’s often taught. Instead, I share a faith-rooted framework I call the Law of Creation: partnering with God to renew your mind, steward your emotions, and take aligned action that shapes your life—and the room you’re in. We talk about why “waiting for the universe” feels passive...

Are you living by default—busy, scrolling, numb—or by design, awake and creating a life you love? In this episode I share why so many of us slip into “safe” (aka stagnant) living, how to recognize the signs of drifting, and the simple, daily choices that move you into creation mode. We’ll talk about thoughts, emotions, habits, legacy—and why raising your standards changes everything. Also: a littl...

If you’ve ever worried your house is “too small” or “not ready” to host, this conversation will change the way you see hospitality. I’m joined by my dear friend Jessica Garvin, who has a one-of-a-kind gift for making people feel like they belong. Together, we talk about her magical childhood, the traditions she’s created for her own family (driveway donuts, anyone?), and why fun is a non-negotiabl...

I just got home from a little trip with some of my dearest friends, and it has me thinking a lot about the power of home. Not just the walls around us, but the atmosphere we create for ourselves and the people we love. As we transition from the brightness of summer into the cozy rhythms of fall, I’m sharing four ways to create a home and life you truly love: ✨ Why you are the thermostat of your h...

Today’s conversation is one that’s so real for so many of us: procrastination. If you’ve ever found yourself scrubbing the kitchen floor, reorganizing your closet, or redesigning your Canva templates instead of doing the one thing on your list—you’re not alone. And guess what? You’re not lazy. You’re not broken. And nothing is wrong with you. In this episode, Emme and I take some inspiration from...

313. 4 Habits That 10x’d My Life, Income & Joy! I just wrapped up hosting my Next Level Summit and I’m still overflowing with gratitude—not just for the event itself, but for the way God has shown me again and again that living in alignment with who He created me to be changes everything. Today I’m sharing 4 habits that have truly 10x’d my life, my income, and my joy. And no, they’re probably not...

312. How Your Thoughts Shape Your Life (and How to Change Them with One Powerful Tool) Ever feel stuck in the same negative cycles of thinking, like you’re wearing the same tired “outfit” in your mind every day? What if you could shop your thoughts the way you shop your closet—and choose ones that actually help you create the life you want? In this episode of House of Joy, Edie and Emme pull back...

311. The Thing You Think Disqualifies You Is the Very Thing That Makes You Powerful For years, I believed my past disqualified me. I thought my mistakes, my upbringing, even my ADHD brain made me less-than. And more recently, I’ve faced health challenges that left me wondering if I could still lead, teach, and serve the way I wanted to. But here’s what I’ve learned: those exact things—my quirks, m...

310. 5 Sneaky Ways Scarcity is Showing Up in Your Life (and How to Shift to Abundance) We usually think of “scarcity” as not having enough money or stuff… but what if it’s actually hiding in your thoughts about time, relationships, opportunities, and even your own purpose? In this episode of House of Joy, Dr. Edie and Emme pull back the curtain on five surprising ways a scarcity mindset might be r...

From a busy physician’s schedule that left her missing precious moments with her kids, to becoming a life coach and building a life filled with purpose, presence, and joy, Edie shares the mindset shifts and practical tools that helped her redefine what success really means. If you’ve ever looked at your life “on paper” and wondered why it doesn’t feel as good as it looks—or if you’ve felt restless...

You’re joining us in our comfiest sweatshirts, post-lake day, pajama-party vibes and all—because today’s episode is a little unhinged in the best way. 😄 In this heart-to-heart, Edie and Emme dive into some of the most unexpected and life-changing decisions they’ve ever made—from the hilarious to the heavy. You’ll hear stories about platinum pixie cuts, turquoise kitchen cabinets, nose surgeries g...

You’ve built a beautiful life, you’ve checked all the boxes… so why does it still feel like something’s missing? Why do you feel a little stuck, a little heavy, a little off?  In today’s heartfelt solo episode, we’re talking about something so many midlife women feel but don’t always have the words for: restlessness. Dr. Edie opens up about what this season of restlessness really means—and how it...

What happens when you let your guard down and share the real story? In this deeply personal episode of The House of Joy, Dr. Edie and her daughter Emme sit down for one of the most honest and hope-filled conversations we've ever had on the podcast. What began as a behind-the-scenes interview for Edie’s coaching program has, over the years, become one of the most talked-about and transformational m...

In this second episode of our brand-new series on The Agreements That Activate Your Most Magical Life, Dr. Edie dives deep into one of her all-time favorite mindset tools: the Miracle Mindset. Your brain is always filtering your experience of the world—so the question is, what are you telling it to look for? In this uplifting conversation, Edie teaches you how to retrain your brain to notice the b...

This episode is such a fun and practical one, and truly felt like a conversation around the kitchen table. Emme and I sat down to share what we’ve been loving lately when it comes to food, snacks, routines, and supplements—especially in this season of summer and getting “wedding ready” in a way that feels life-giving, not stressful. You'll hear us chat about the little things making the biggest di...

Today’s episode is the start of a brand new series, and honestly—it’s one of my favorite things I’ve ever taught. We’re talking about something that most of us don’t even realize we’re doing every single day: emotional agreement. It’s that subtle but powerful shift that happens when we wake up feeling anxious, resentful, overwhelmed—or even joyful, peaceful, and focused—and then unknowingly agree...

“Falling in love is easy. Staying in love is a daily choice.” We’re talking about real-life marriage—no fluff, no filters. From not keeping score to not relying on each other for every need, to embracing feminine energy, this is the stuff I wish I could go back and tell my younger self. And it’s the kind of conversation I hope you come back to whenever your own relationship needs a little reminder...

Hey sweet friends—today’s episode is truly something special. I’m inviting you behind the scenes into a deeply personal practice that has shaped some of the most meaningful seasons of my life. ✨ It’s a simple tool I’ve used for years, but have never shared like this before—Dream Journaling. This isn’t about writing to-do lists or hustling your way through life. This is about tapping into the desi...

Hey sweet friends—and happy 300th episode of the podcast! 🎉 To celebrate this milestone, we're bringing back one of your absolute favorites from last year. Whether you're a longtime listener or brand new around here (welcome!), this episode is for the part of you that’s ever wondered: “Am I doing enough?” “What’s my purpose right now?” “Why do I feel stuck, even when life looks okay on the outsid...