Hotter Than Ever

“I am impressed with the midlife crisis.” We’re thrilled to welcome Lauren Zander, CEO and founder of the Handel Group, back to Hotter Than Ever. As a life coach, whose coaching technique, the Handel Method, has been taught at MIT, Stanford Business School, and to the likes of CEOs and celebrities, Lauren is no stranger to helping her clients navigate through midlife crises. Yet when Lauren experi...

When Laura Stratte was diagnosed with breast cancer at age 35, she didn't just fight it—it transformed her life’s path. Following nursing school, Laura became a superhero of sorts—a nurse navigator—guiding cancer warriors through the tangled mess of the healthcare system, from diagnosis to survivorship. Now in the world of health tech, she’s helping women own their menopause and master their healt...

“Can you assume that nothing is wrong with you?” Self-defined perfectionist, psychotherapist, writer, and former on-site therapist at Google, Katherine Morgan Schafler wants you to know that it’s ok to be a perfectionist. In her book "The Perfectionist's Guide to Losing Control, A Path to Peace and Power,” Katherine challenges the stigma surrounding perfectionism in our culture by defining both it...

“This too shall pass.” Being human means understanding that challenging times, as tough as they may be, won’t last forever. It’s the highs and lows, the ebbs and flows that make up our everyday existence. But how do we work through those lows–or as Erin likes to call them, the ‘dips’? In this episode, we navigate the intricate terrain of managing the ‘dips’ – those moments when darkness creeps in...

There’s nothing hotter than using your finances as the ultimate tool to build the life of your dreams. But how do we get there? On this week’s episode of Hotter Than Ever, we’re joined by Veronica Grant, a financial expert and host of the Run Your Money podcast. Veronica is not your typical financial guru; she's a certified financial wellness consultant who intertwines personal finance wisdom with...

Imagine discovering that the man you believed was your dad was not your biological father. What would that do to your sense of self and identity? Carmen Rita Wong lived that reality, and it sparked an electrifying journey of self-discovery that shares in her memoir, "Why Didn't You Tell Me?" Get ready for a rollercoaster of revelations as she uncovers her heritage and answers the age-old question:...

“I don’t believe in rules.” Rebecca Woolf is a rule-breaker: she doesn't believe in following society's cookie-cutter definitions of motherhood. In this unapologetic episode, she takes us on a journey through her life as a mother who fully embraces her sexuality and autonomy. Just like we say at the beginning of each episode, Rebecca has not only broken the rules in her own life, but also found he...

What would you do if you weren’t afraid of failing? Dr. Sonora Jha., essayist, novelist, and professor of journalism at Seattle University, is the embodiment of this very question. From forsaking math and sciences growing up in Mumbai, to entering the male-dominiated field of journalism, to writing the memoir “How to Raise a Feminist Son'' and the novel “The Laughter” (which is told from a white m...

“What do you think will happen first, world peace or the end of lying?” Lauren Zander, CEO and founder of The Handel Group, was a life coach long before being a life coach was a “thing”. Forget the clichés; Lauren's trademarked coaching technique, the Handel Method, isn't about hand-holding—it's about getting sh*t done. She's taught it at prestigious institutions like MIT and Stanford Business Sch...

What if you dared to let go of the old to make room for the new? In today’s episode, Erin gets raw and vulnerable when reflecting on the seismic shifts in her life. From getting a divorce after 17 years of marriage, navigating the maze co-parenting, and the plot twist of finding an unexpected new love. If you've ever found yourself in the midst of a divorce, a crumbling relationship, or a job that...

Lisa Ann is a name synonymous with adult film fame, but her journey goes far beyond the screen. She has also been a talent agent, written two books, and is now a radio host for fantasy sports, including the "Lisa Ann Does Fantasy Bettor" show on Youtube. Lisa's story is one of resilience, reinvention, and empowerment. Her ability to navigate two vastly different worlds and emerge as a strong, infl...

Can improv comedy be used as a tool to improve your life? Drawing from her wealth of experience teaching improv to groups from nuclear physicists to CEOs, award-winning comedian, author, and speaker Katie Goodman demonstrates how the principles of improv can help you live more creatively, spontaneously, and courageously. Whether it’s learning to navigate the unexpected, being present with what’s r...

Why do we care so much about what others think of us? We've all been there, meticulously curating our lives to be oh-so likable. But guess what? It's time to shed that people-pleasing skin and unleash our unfiltered, unapologetic, and authentic selves. In this episode, Erin fearlessly tackles the age-old conundrum of whether you'd rather be liked by everyone (yawn) or adored by those who truly get...

When we say women over 40 are “Hotter Than Ever”, we mean it and so does Dr. Anna Cabeca. As a triple-board certified OBGYN, best selling author, and host of “The Girlfriend Doctor" podcast, Dr. Anna is on a mission to break the stigma that menopause means “it’s all downhill from here” and instead help women reclaim their vibrancy, sexuality, health, and happiness before, during, and after menopau...

“If you’re breathing, you’re sexual.” Dr. Juliana Hauser is on a mission to connect people with their essence – their truest self – through uncovering, demystifying, and reclaiming their unique sexuality. Through her work as a sex therapist and educator with countless clients, Dr. Juliana has demonstrated how showing up for yourself in the bedroom can help you show up for yourself in EVERY corner...

Step into the mystical as we delve into the realm of the "Woo". Erin ponders the enigmatic world of modern spirituality, offering a fresh perspective on astrology, human design, crystals, manifestation, intention setting, mantras, altars, and the belief that everything happens for a reason. Basically, Erin sorts all the bullsh*t that can come with contemporary interpretations of these practices, s...

Magic mushrooms? Psychedelics? Microdosing? Drugs once considered countercultural are being reinvented as part of the plant medicine movement. As Tracey Tee, the founder of “Moms on Mushrooms” (M.O.M) explains, it’s perhaps the best ‘assistant’ you can find when it comes to your unique healing and personal growth. In a world overwhelmed by information and distractions, Tracy helps women forge a ne...

Despite traveling to 102 countries and scuba-diving with shark countless times, writer and travel expert Lisa Niver wouldn’t call herself “brave”. She prefers “brave-ish”. As Lisa explains in her memoir Brave-ish: One Breakup, Six Continents and Feeling Fearless After Fifty , cultivating bravery is like planting seeds—it takes patience and practice to see it grow. Years later, the fruits of those...

What do you do when you are faced with the choice between leaving a life you love or leaving yourself behind? These are the questions that essayist, professor, and mother Kelly McMasters explores in her memoir The Leaving Season , as she details her remarkable journey from being a sophisticated writer in New York City to a rural mom of two in Pennsylvania. It was in this transition that Kelly came...

What does it mean to find “the lid to your pot?” Bela Gandhi, founder of Smart Dating Academy, shares her journey from business school to unlocking her gift for igniting meaningful connections. From her work with countless clients, Bela delivers insights on love, attachment, and embracing the best version of ourselves on the journey to finding lasting happiness. Bela takes the reins as your love l...

Melissa Febos has always had a penchant for operating outside of convention. Whether it was her eagerness to try all of the drugs she was warned about in her school’s D.A.R.E program or deciding to self-homeschool herself at 16, she knew she was different from her peers. Now as a bestselling author and associate professor, Melissa joins us to explore the complexities of desire, empowerment, and se...

What are the things that make a romantic relationship Hotter Than Ever? Sure there's chemistry and physical attraction (that's a given!) but there are so many other factors that make for a healthy, sexy, open connection between two conscious adults. Erin shares her opinion on how to turn up the heat by cultivating aspects like: Self-reliance Affection Honesty Vulnerability Reliability Confidence A...

What is the fabric of your spirit? Podcaster and brand strategist and Sybil Amuti not only answers questions like these, but inspires us to ask them of ourselves. In this episode, we’re investigating how we show up for the world and what it takes to embrace our truest, most colorful selves. Sybil’s infectious charm, inspiring wisdom and expansive podcast community are proof of the miracles that ha...

Romance has gone through a big operating system update recently. Now that Erin’s been released from captivity (aka her long marriage), she’s giving us a highly subjective, hopefully handy survival guide to this new, evolved ecosystem of love. But in order to redefine our beliefs around love, romance and dating, we’ll first have to define some terms. It’s easy to get tangled in the wires of all thi...

Calling Kellye Howard resilient doesn’t quite capture her ability to triumph in the face of relentless challenges. The stand up comic/actor/speaker turns even the darkest of tragedies into stories that will leave you hanging on every word. Her journey of healing through laughter–and lots of therapists–is epic, and her willingness to try anything once (except beef, pork and scorpions) will inspire...