Hot Topics!

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow engages in a rich conversation with special guest Amy Lenius, as they delve into five fundamental health insights that every woman ought to be aware of. The ladies explore the intricacies of the female body, emphasizing the importance of recognizing its natural cycles and the subtle signals it sends. Additionally, they discuss how str...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with guest Oré Adelaja to explore critical issues surrounding literacy among young children, specifically focusing on kindergarten and 1st-grade students aged 3 to 5 years old. We delve into how literacy challenges often stem from poverty and socioeconomic status, particularly within immigrant families. Many parents, preoccu...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with guest Oré Adelaja to explore critical issues surrounding literacy among young children, specifically focusing on kindergarten and 1st-grade students aged 3 to 5 years old. We delve into how literacy challenges often stem from poverty and socioeconomic status, particularly within immigrant families. Many parents, preoccu...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow is joined by returning guest Tivona Elliot to delve into the important subject of PCOS, or Polycystic Ovary Syndrome. PCOS is a hormonal disorder affecting many women, characterized by irregular menstrual cycles, excess androgen levels, and polycystic ovaries. Tivona shares her personal experience with PCOS, discussing her symptoms an...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow is joined by guest Dr. Heather Robertson, a distinguished professor and chair of the Counselor Education program at St. John's University. They explore the world of counseling education, discussing its nuances, challenges, and the impact of recent events like the COVID-19 pandemic. Gabrielle shares her personal connection to the field...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow speaks with guest Janice Russell about her journey with clinical depression, diagnosed in 2001 but likely present long before. Janice shares her experience managing her condition with medications like Wellbutrin and Pristiq, as well as past treatments including Zoloft and Paxil. She highlights how her co-ed Bible study group noticed h...

Welcome to Hot Topics! In today’s episode, host Gabrielle Crichlow sits down with guest Kurt Bush to explore the vital role of self-awareness in leadership and the challenge of addressing our inner critics. Gabrielle and Kurt discuss strategies for navigating anxiety-inducing situations and the importance of being present, even when feeling angry or anxious. The conversation covers overcoming the...

Welcome to Hot Topics! In this episode, Gabrielle Crichlow is joined by Elizabeth Kipp to tackle the pressing issue of chronic stress and its effects on our lives. They discuss how chronic stress can leave us feeling drained and unable to engage fully with our day. Elizabeth highlights the brain's inclination to fixate on past regrets or future anxieties, which often prevents us from experiencing...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with guest Carly Alyssa Thorne to discuss congenital rubella syndrome, a condition that results from a mother contracting rubella during pregnancy. Carly shares her personal experience living with the chronic illness, including the symptoms she faces and how it has impacted her life. Join us for an enlightening conversation...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back returning guest Tivona Elliott. Tivona shares her experience with a hysterectomy, discussing the reasons behind her decision, her time during and after the surgery, and what this significant change means for her moving forward. Join us for a candid conversation about health, healing, and new beginnings.  Who is Tivona El...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Dr. David Marcus tackle the common frustrations parents face when their children seem unresponsive. They explore the underlying reasons for this disconnect, including developmental stages, communication styles, and emotional needs. Additionally, they provide actionable strategies to help parents improve their communication s...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow engages with guest Axay Shah to challenge conventional eating habits. They investigate the compelling argument that if a food item does not originate from Mother Nature, it has no place on our plates. By intertwining ancient wisdom with modern nutritional insights, they provide a roadmap for cultivating a lifestyle that prioritizes li...

Welcome to Hot Topics! Join host Gabrielle Crichlow and guest Sarah Dawkins as they explore the world of holistic healing, which focuses on the connections between mind, body, and spirit, providing natural health solutions without relying on pharmaceuticals. In this episode, they discuss the link between thyroid health and the psychological barriers to self-expression, showing how difficulty in as...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow invites guest Zulma Williams, who affectionately calls herself "A Swearing Therapist." Together, they explore whether the use of profanity is a genuine form of self-expression, allowing individuals to convey their true emotions and experiences. They examine the emotional weight and societal perceptions of swearing, prompting viewers t...

Welcome to Hot Topics! Explore the realities of living with lupus in this episode. Host Gabrielle Crichlow interviews Tivona Elliott who shares her journey as a lupus advocate. They discuss the challenges of managing symptoms and the paradox of her experience with multiple positive pregnancy tests despite having a hysterectomy. This episode emphasizes the importance of understanding family history...

We're at it again...for the 6th time! As we experience all these health scares and changes in school policy, homeschooling is on the rise. Whether you don’t want to send your child back to in-person learning or just want to know what all the fuss is about - Homeschooling 101 is for you! Are you considering homeschooling your children but not sure where to start? Join us for Homeschooling 101, an o...

Welcome to Hot Topics! Join host Gabrielle Crichlow and guest Jason Yun as they delve into the often-ignored yet powerful impact of circadian rhythms on our health and well-being. In this episode, they explore how elements like light exposure, hydration, and even magnetism significantly influence our biological systems. Jason shares his remarkable journey from a conventional fitness perspective to...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back guest Robin Simpson for her unprecedented 7th visit to the podcast! Together, they explore "The GUIDE Framework," Robin's doctoral dissertation that provides a structured approach for neurodivergent students to navigate the complexities of academia by effectively leveraging AI tools like ChatGPT. They discuss the pivotal...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow joyously welcomes back Shane Thrapp for the sixth time! Together, they dive into the intricacies of AuDHD, which represents the combined diagnosis of Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder. Get ready to discover what AuDHD encompasses, recognize typical behaviors exhibited by children, and learn how pare...

Welcome to Hot Topics! Join host Gabrielle Crichlow as she welcomes back guest Robin Simpson for her sixth visit! In this episode, the ladies delve into Robin’s follow-up to her first appearance on the podcast, where she initially shared her pursuit of a master’s degree. Now, she discusses her pursuit of a doctorate degree in Curriculum and Instruction. Robin also shares her experiences in using g...

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back Certified Clinical Hypnotherapist Craig Meriwether to continue to explore effective methods for eliminating test anxiety and performance fear. This is a must-watch for parents who want to equip their kids with tools to reprogram their minds for success through hypnosis and NLP. Discover how to “get in state” before exams...

Welcome to Hot Topics! Join Gabrielle Crichlow and expert Dr. Evan Nadler as they tackle the pressing epidemic of childhood obesity. Discover why it’s crucial to view this issue as a disease rather than a lifestyle choice. They’ll explore the environmental and genetic factors contributing to this alarming trend and debunk common myths surrounding weight loss in children. Who is Dr. Evan Nadler? Ev...

Welcome to Hot Topics! Join host Gabrielle Crichlow as she welcomes life coach Eric Gee, who brings over twenty years of experience in personality-based life coaching. Discover the four archetypes: Gatherers, Hunters, Shamans, and Smiths, and learn how Eric's exclusive assessment tool can illuminate your true ambitions and objectives. This episode explores the general importance of personality ass...

Welcome to Hot Topics! Gabrielle Crichlow welcomes Patty McGee to address the systemic challenges of grammar education. Why aren't we spending enough time on this crucial topic? Together, they explore the barriers teachers face and provide actionable solutions that help educators prioritize grammar while nurturing creativity. Don’t miss this insightful discussion!  Who is Patty McGee? Patty McGee...

Welcome to Hot Topics! In this motivating episode, Gabrielle Crichlow sits down with guest Alan Lazaros to hear his incredible story of overcoming hardship. After going from a stable life to struggling financially, Alan discovered key lessons about self-improvement that can change the industry. This episode dives into why optimizing personal success matters and shares tips for viewers to stay focu...