hot pursuit by AsianBossGirl

conflict within friendships can make or break the longevity of your relationship. hot pursuit shares lessons learned, growth, & what skills have been developed by fighting with each other! 0:00 omg is that my lip gloss?! 2:14 confessing our attachment styles 10:30 how do we view conflict today? 15:12 our fighting styles yikes 21:12 a jen-mads fight 27:04 an em-mads fight 34:23 fights that end poor...

a b*tchfest of work traumas - sexism, racism, ageism, all the isms, topped with the sweetest cherry of all: the toxic manager! hot pursuit discusses how prevalent work traumas are, learning how to navigate the broken system & discussing unexpected challenges as asian american women in the workforce. 0:00 wiggle yo mouses 1:54 is this corporate America or a sorority? 6:10 the racism is wildddd 8:44...

roasting each others red flags, exposing our own toxcitiy, reading each other to filth, & discussing how your toxic trait can also be your superpower! 0:00 calling all our self-aware girlies 3:00 jen’s lawyer alter ego 6:42 mads’ ice queen reign 8:50 em’s karen fighting for justice 11:47 toxicity in relationships 14:27 how birth order might inform toxic tendencies 18:18 but woe is me, right? 20:38...

stories & perspectives on finances from three different upbringings; it seems people tend to stray away from openly discussing money but it's such a complex topic that can be a tool for deepening your friendships! 0:00 the hot topic of moneyyyy 4:14 why do I want what everyone else has? 8:56 omg I just want to fit in 13:24 school supply shopping 16:33 constraints can fuel creativity 21:38 when we...

a modern day & universal struggle: loneliness. no matter the type of life you lead - this terrible feeling is bound to come for you. how do you deal with it? 0:00 what loneliness feels like 4:10 loneliness in our fields 6:10 being an adult in a new city 8:44 loneliness unlocks vulnerability 12:39 learning to be alone as an extravert 16:07 the discipline of being alone 17:34 loneliness fuels empath...

how does one woo an a5 wagyu girl? what makes the girlies go weak in the knees? what qualitites are most important? come along as the 3 girls of hot pursuit have an honest & fun discussion what types of men captivate them! 0:00 the first features we notice in men 2:41 personality traits we go weak for 7:06 mousetraps and red flags we fall for 9:50 flirting is intelligence therefore its hot 10:18 e...

whether you've been struggling to stay motivated, found your way to a fulfilling job, or have hit that existential crisis of what this is all for, this episode explores the dichotomy of meaningful work! the 3 girls of hot pursuit discuss how we got to our current jobs, & if we're surviving. 0:00 intro 1:08 how we got to our current jobs 5:20 is work essential to purpose? 8:47 the mirage of climbin...

whether you’re from the east, the south, or the mid-west of the US, WE SEE YOU! jen, emily & madelyn dive into their backgrounds hailing from the tri-state area, texas, and the midwest, & how their journeys ultimately led them to the west coast where they reside today. 0:00 welcome to hot pursuit 1:55 jen’s history with ABG  3:56 jen, em & madelyns coming together as nextgen 5:43 friendship dynami...

ABG greets you with a * special * episode, catching you up on what's been keeping the ABG girls busy, recent reflections, & introducing a new podcast with 3 brand new faces!! Hot Pursuit is the first new podcast under the AsianBossGirl brand that aims to empower the next generation of Asian American women

Hi, it’s Janet from ABG! The AsianBossGirl podcast is on hiatus but I will be continuing my own podcast, now called "Living Well (or trying to) with Janet", which will be relaunching in May!  A couple of new things, it will now be on video 😲 tempered expectations though, I am now a one WOman team. My show will continue to be a combo of solo and guest conversations. I share more in the first episo...

How do you know if you have a hormone imbalance? What's the one supplement that will likely noticeably improve your mood? Does intermittent fasting affect my hormones? Join me for a conversation with Dr. Paria Vaziri, a licensed naturopathic doctor who specializes in hormonal health and gut health and came to naturopathic medicine from a personal health experience - in her early 20s, she was strug...

For our final episode before our hiatus, we wanted to take time to celebrate the amazing community we have built with you all over the last 7 years. And this is a BIG MOMENT, because we’ve contacted someone who’s never been a guest on the podcast, but was talked about way back in Episode 2. That’s right, it’s THE fuccboi from Episode 2: Fuckboi - The Modern Day Player, here to finally share his si...

It’s true - after 7 amazing years and over 300 episodes, we will be hitting pause on the AsianBossGirl podcast. This was by no means an easy decision, and we have many reasons, both individually and as a group, for why a hiatus felt right - all of which we share in this episode. This podcast has evolved so much since our corporate days and far exceeded our expectations - we are so grateful for all...

For our final episode of 2024, we thought it’d be fun to go all the way back to January, when we set our intentions for the new year. In the last 52 weeks, what parts of our vision board were we able to accomplish, and what might we want to continue, or change up, in 2025? We hope that you will take some time to reflect with us. Happy Holidays, and Happy (almost!) New Year! 💗 AsianBossGirl Live -...

✨NEW STBT FEED✨ It’s been a year of vulnerability, learning, and finding strength in unexpected places. This episode marks a pause in our podcast journey – a brief intermission of Spill the Baby Tea as we gear up for an exciting year ahead. I want to thank each and every one of you for joining me on this journey. Your support means the world to me (I mean, seriously, corporate Helen can not even...

Get ready for a trip down memory lane with my longtime friend Taylor Chan! You probably know Taylor from Wong Fu Productions, but what you might not know is that we go way back—to the lecture halls of UC San Diego. Taylor isn’t just a talented creator; he’s also my longest-standing friend in this wild world of digital media. In this episode, we’re spilling behind-the-scenes stories, reliving our c...

It’s been a while since we’ve done a Q&A on the podcast, and since this is one of the last episodes of the year (!!) we thought this would be a perfect time to catch-up and answer some questions from our listeners! We’re curious about some of these too: Does Mel still want to move to Taiwan? How does Helen get her hair to look perfectly curled? Do we ever compare our SOs to other people’s SOs? And...

I recently went through a breakup, again. Heartbreak is never easy, and when you're dating with the intention to find your life partner while trying to beat a biological clock, it involves a new level of hurt, grief, and sense of urgency to move on. How do we know when we've healed? How do we approach asking for support from friends and family? How can we focus on hope when all we want to do is be...

When you’re planning to get married, the legal side of the process can be potentially intimidating and uncomfortable to discuss with your partner. After all, you never want to go into a marriage thinking that it’s going to end. At the same time, it’s important to know what happens on the legal side when you sign those papers, to read the fine print just like you would for any other contract. So to...

Grab your favorite snack or meal, because today’s episode will probably make you hungry! If you love food, then Inga Lam’s content has probably graced your YouTube screen at some point. From her Buzzfeed days, to now creating for her own channel, Inga’s approachable and fun content promotes a positive relationship with food. She recently got back from culinary school in Paris, so we’re excited to...

In this heartfelt and insightful episode of Spill the Baby Tea, I’m joined by none other than my husband, Philip! As a dad to our almost 3-year-old baby boy, Philip opens up about his journey through fatherhood, the challenges and joys of raising a toddler, and how he balances his multiple careers with family life. We dive into questions submitted by you (our amazing listeners!) covering everythin...

Happy Thanksgiving from all of us here at ABG! We’re so grateful to each and every listener for watching us grow over 300 episodes - and what a perfect opportunity to look back on one of our favorite episodes. Now that we’re in our mid/late 30’s, we thought it’d be fun to revisit this time in our lives and get some advice from our past selves. From changing hangover routines to being kind to yours...

How can I keep my skin barrier healthy during cold months? Should I wear sunscreen even when I don’t get sun exposure? What do I do about frizzy hair - thoughts on gummies and supplements?  I’ve invited Dr. Joyce Park, otherwise known as Tea with MD (@teawithmd) to answer these questions and more. She is a board-certified dermatologist based in Washington, founder of Skin Refinery, a virtual derma...

Tech companies are a notoriously male-dominated space, but today’s guest has become a voice for Asian American women in that industry. Chloe Shih began her creator journey offering resources and advice to others working in tech. Since then, she’s been honing her personal aesthetic with great success. Earlier this year, she went viral after sharing about her layoff from Discord. Now “starting over”...

How am I really doing in NYC? Eight months in, and it’s time to get real about life in New York. I’ve shared glimpses of my excitement about the city, but behind the scenes, it’s been… different. I didn’t think moving here would feel this lonely, but leaving behind a tight-knit group of friends and adjusting to new rhythms has been harder than I ever expected. It’s tough to admit, but this might b...