Hot Mess Archives

Ever wondered how to turn personal tragedy into a mission that inspires and empowers thousands? Denise McCormick opens up about her transformative journey from experiencing profound loss to becoming a beacon of hope for overwhelmed women educators and entrepreneurs. She shares the heart-wrenching moments that led her to a life-changing seminar, reigniting her spirit and paving the way for her advo...

In this episode, Michelle Burke interviews Elyssa Smith, a trauma-informed life strategist, about overcoming limiting beliefs and breaking free from patterns that keep us stuck. Elyssa shares her 3S framework for reprogramming the brain's survival mode: safety, self-nurturing, and safe support. She emphasizes the importance of awareness and understanding that our coping mechanisms are a result of...

On the anniversary of September 11th, Michelle reflects on the impact of the tragedy and the importance of unity and support. She emphasizes the need to lift each other up and be there for one another. Small actions and words of kindness can make a big difference. Michelle encourages listeners to focus on the good in life and to make the most of every day. CHAPTERS 00:00 Introduction and Reflectio...

Soodabeh Mokry shares her powerful journey of overcoming adversity and finding purpose in life. From hitting rock bottom to losing everything, she experienced trauma, depression, and a sense of hopelessness. However, she found the strength to believe in herself and take charge of her life. Through various modalities like hypnosis, energy healing, and aromatherapy, she transformed her mindset and h...

In this episode, Michelle Burke shares her personal experience of losing her father and grandmother within a short period of time. She talks about the grieving process and how she learned to honor her feelings and ride the waves of emotions. Michelle emphasizes the importance of having a support system and finding ways to transform pain into something positive. She also encourages listeners to tru...

Maria Palmer, author of On The Rocks, shares her journey of growing up in a successful restaurant, her father's federal investigation, and the process of turning her story into a book. She emphasizes the importance of believing in oneself and putting in hard work to achieve dreams. Maria also discusses the healing process, taking risks, and finding opportunities in the midst of messiness. She enco...

Hot Mess Magic is a podcast which encourages listeners to embrace their messy moments in life and find the magic within them. The host, Michelle Burke, shares her own experiences and invites guests to share their wisdom and tools for navigating through difficult times. The podcast aims to normalize and de-stigmatize messiness, providing a safe space for listeners to share and heal. The Lounge, a c...

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