Hope Reclaimed

One of the most important aspects of reclaiming can also be one of the most challenging parts of the process: Creating a new and positive association with the item or place that needs to be reclaimed. In this part 4 episode in the Reclaiming 101 series, Ellie Herringshaw shares what it means to create a new memory while reclaiming. Ellie’s Social Website //  http://hopereclaimedministries.com Inst...

In this part 3 episode in the Reclaiming 101 series, Ellie Herringshaw shares how to face the fear of the thing that needs to be Reclaimed. Although Reclaiming is challenging, when it’s done well with Reclaiming Buddies, it will undoubtedly feel empowering and encouraging after the fact. Ellie’s Social Website //  http://hopereclaimedministries.com Instagram // @hope_reclaimed Facebook //  f...

Have you ever felt like you were actively avoiding a song because it reminds you of your ex? I’ve totally been there. We dig into that in this episode of Hope Reclaimed. Recognizing avoidance is the first step in Reclaiming. Definition of Reclaiming: Identifying a fearful and painful internal reaction to a place or thing that holds a memory, choosing to face it head-on and create a new, posi...

Are you new to the podcast? Or maybe you haven’t heart Ellie’s story yet. Well, you’re in luck, because Ellie Herringshaw shares her candid story of marriage, betrayal, divorce and reclaiming her life in this episode of Hope Reclaimed. This is part 1 of the Reclaiming 101 series. In this series, we will dig into all the aspects of Reclaiming and why it’s something you shoul...

Rebound relationships are destructive and unhealthy! Although they may feel good in the moment, rebounds can set you back in your healing from a divorce or a breakup. In this episode of Hope Reclaimed, Ellie Herringshaw gives seven signs you may be in a rebound relationship after divorce. Signs you may be in a rebound relationship: You’ are trying to forget your ex. You are attempting to make your...

Ellie invited her boyfriend on the podcast to talk about their relationship and the challenges of Dating After Divorce after only dating a few months. Cute or crazy? You decide! Austin Collins has been on the podcast before and shared his story of healing from divorce. Listen to that episode here! Ellie’s Social Website //  http://hopereclaimedministries.com Instagram // @hope_reclaimed Facebook /...

Jumping back into dating after divorce can be really hard. You may be asking yourself, “how do I know when I’m ready?” In this episode, Ellie Herringshaw and Mark Herringshaw try to tackle that question. There is no one-size-fits-all solution here, but asking the Lord if you’re ready can be the best question to ask! Ellie’s Social Website //  http://hopereclaimedministries....

Before you have flashbacks of Jr. High Youth Group, take a breather and actually listen to this episode! Ellie Herringshaw interviews her brother and sister-in-law Michael and Jenna Herringshaw about their convictions around sexual purity in relationships. Whether you believe their opinion or not, it’s good to have a conviction around sexual purity before going into any dating relationships...

Part 2 of our Dating After Divorce series features Annie Davis. After years of being in an unhealthy marriage, Annie finally saw the dysfunction in her abusive marriage and took steps towards divorce and reclaiming independence. Dating after divorce is not easy and Annie has a few stories and insights to share with us. Ellie’s Social Website //  http://hopereclaimedministries.com Instagram // @hop...

Dating after divorce is no joke! It often feels intimidating and really scary. In this new series on the Hope Reclaimed podcast, we will be taking on this topic – “Dating After Divorce.” This introduction episode explains a bit of Ellie’s experience and outlines the importance of taking dating seriously – especially after divorce! Scripture References: Ephesians 3:20-...

This one’s good, you guys! One of my favorite couples is here to talk about honesty and communication! Jim and Lynne Jackson have been married for thirty-three years and they are the founders of Connected Families, a Christ-centered parenting organization. You don’t want to miss this episode with this powerhouse couple! Jim and Lynne Jackson – Connected Families Website // www.co...

Marriage counseling can sound so intimidating, right?! Well, Steven Wiese helps to shed some light on why it’s scary, but why its also so important! This is part 4 in the “divorce prevention” series. Steven’s Bio Steven Wiese is a licensed psychologist, published author, prolific speaker, and ordained pastor. He operates his psychology practice in Roseville, MN, and is in-n...

When your dad talks about how he was engaged before your mom… In this episode of Hope Reclaimed, Ellie Herringshaw interviews her father, Mark Herringshaw about engagements and broken engagements. Mark experienced a broken engagement while he was in college and before he met and married Ellie’s mother. Being engaged is not being married! The time before marriage is an opportunity to op...

Is it possible for you to prevent divorce before marriage? Sid Veenstra, a pastor and premarital counselor believes that you can! This episode of Hope Reclaimed is the second part of the divorce prevention series. In this episode, Ellie Herringshaw interviews Sid Veenstra who explains the importance of premarital counseling for anyone who is getting married. Sid Veenstra Bio Sid Veenstra, M.Div, D...

Get excited folks! For the next several weeks, we are going to be discussing how to prevent divorce by having a thriving and healthy marriage (from the perspective a reclaimed divorce woman). In this intro episode, Ellie Herringshaw talks with her father, Mark Herringshaw about why this is an important topic and the seriousness of the marriage covenant. Reclaimed Community – A non-support-gr...

Divorce was never something that Lisa Hardy Frost thought would be a part of her story. In this episode of Hope Reclaimed, Ellie Herringshaw interviews Lisa about how God brought beauty from ashes. Scripture References 2 Corinthians 12:9 // But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so...

For several years in high school, Natalie Kraemer experienced sexual abuse by a boyfriend. In this episode of Hope Reclaimed, Natalie shares with Ellie Herringshaw how she reclaimed her body image and confidence after feeling hopeless and worthless for so many years. Natalie is on a mission to show other women just how beautiful and worthy they are, no matter how badly they have been abused. Natal...

In this latest episode of Hope Reclaimed, Ellie Herringshaw discusses how confidence is an important aspect of reclaiming body image. We must first have the foundation that God is good and that he creates beautiful things. The second step is to insure that our thoughts line up with the truth of what God says about us. From there, confidence will undoubtedly be an outpouring! Scripture Song of Solo...

In this episode of Hope Reclaimed, Ellie Herringshaw interviews author Brooke D. Peterson about her story of deliverance from disordered eating. Brooke D. Peterson Brooke D. Peterson is the founder of Well Women Collaborative and author of Food Freedom: Stop Hiding & Uncover Who You’re Meant to Be . Author, health & empowerment coach and girl-mom living in Minneapolis, MN. She is obsessed...

In this episode of Hope Reclaimed, Ellie Herringshaw discusses how she is intentionally reclaiming body image. Through talking about her rejection, choosing to eat and exercise mindfully, and renewing her mind with the truth of what Jesus says about her, Ellie is working to face the pain of the rejection and create a new and positive body image. Episode References Ellie’s Definition of Recla...

In this 50th episode of Hope Reclaimed, Ellie Herringshaw is interviewed by her father, Mark Herringshaw about her first reaction to discovering her ex-husband’s affair. At the core, this episode discusses the importance of turning to Jesus in the midst of tragedy. Podcast on Emotions with Dr. Kristen Eliason Helpful Ideas After Discovery Talk to your spouse Express your feelings to your spo...

In this podcast episode of Hope Reclaimed, Ellie Herringshaw interviews Les Mill’s International instructor, Cambria Camillo Smith about her story of healing from domestic abuse and divorce. She shares about the importance of forgiveness and receiving God’s grace for ourselves and bestowing that same grace on others. Cambria Camillo Smith is an international, master trainer, presenter...

Formally known as The Rclaimed Podcast, Hope Reclaimed is a podcast by Ellie Herringshaw and Hope Reclaimed Ministries. It’s the same podcast, only with a new name! Remember to subscribe wherever you listen to your podcasts so you never miss an episode. Romans 8:24 // “We were given this hope when we were saved. (If we already have something, we don’t need to hope for it.” Hosea...

When we’ve been hurt by someone, it can be an easy step to begin tearing down that person with our words. In this episode of The Rclaimed Podcast, Ellie Herringshaw sits down with her father, Mark Herringshaw to discuss the importance of forgiveness and choosing to honor our former spouses even though they are no longer in our lives. Romans 12:19-21 // “Beloved, never avenge yourselves...

After a traumatic event you may be asking yourself, “Am I crazy?” The truth is, you’re not! There are a number of normal or typical responses that individuals have to trauma and in this episode of The Rclaimed Podcast, we talk about that! Ellie Herringshaw sits down with Dr. Kristen Eliason, Ph. D. and talks about trauma, therapy, avoidance and resentment. A Few Typical Responses...