Hood Therapy Podcast

Whats good! Thank you for tapping into the Hood Therapy Podcast. In this episode, I discuss navigating a cold world while having a warm heart. Living in a society such as this one today, its easy to become overcome with negativity. People with good energy tend to be tested more whether it be social media, family, friendships or relationships. Knowing how to navigate this crazy place we call home i...

Oh there you are! Thank you for tuning into the Hood Therapy Podcast. I hope you've been holding up well. In this episode, I discuss learning to live for yourself. I feel this is important because society has a way of raising us to be carbon copies, mimicking and following after the blind. In order to establish true independence, it is crucial that you know how to think and live for yourself. Ther...

What‘s up? I know, I know. It’s not the normal release day, but I wanted to do something different. This episode is different in the fact that’s it’s dedicated to audience appreciation. We are almost 6 months in and constantly getting better so I have to keep you in the loop. In this episode, I give an update on what has changed between myself, the show, and what to expect next. Listen until the e...

Grand rising everyone. How's everything going with you? I thank you for tuning into this episode of the Hood Therapy podcast. In this episode, I do a vent session where I discuss whats on my mind currently. I discuss a situation where a brother named Ahmaud Arbery was murdered while jogging down the street and a few solutions I feel would make it so there's not a next time. These things are more c...

Whats up and Thank you for tuning into the Hood Therapy Podcast. In this episode, I discuss the importance of sacrifice. Sacrifice is important because its essential for elevation. We tend to think of sacrifice as a bad thing when it can actually bring much good into our lives. Sacrifice is the ability to give something up now to gain something better in the future. Are there any sacrifices youve...

Episode 8! Whats up everyone and welcome to the Hood Therapy Podcast. In this episode, we discuss 10 attributes of a man. This episode is all based on my opinion and characteristics I feel a man should have. Most times in this society, we feel a man is supposed to protect and provide but what after that? I feel there is more to what a man is supposed to be even if society doesn't believe or follow...

7 in?  Whats up everyone and thank you for tuning into the Hood Therapy Podcast. For todays topic, we discuss protecting your energy. Your energy is crucial.. not only does it introduce you to the room, but also gives a sneak peak into your spirit. We protect our hearts and souls, why not protect our energy as well? Its important that we protect ourselves from the scheimers and deceivers that...

Whats goodie! Welcome to Hood Therapy.  In this episode, I discuss challenging yourself and breaking habits. While not the easiest, challenging yourself and breaking bad habits will really push you to be better. This is something I've experienced and something I still experience today. These challenges shape you in ways that you can't imagine. We get so stuck in our daily routines, we don't r...

What's up everyone. I hope everything is going fine with you during this very hectic time. With all of the chaos and fear going around I think it's important we have the faith to match it.. That is why in this episode, I discuss having faith over fear. Having a sense of control and peace during rough times is important. Let your faith be bigger than your fears. Keep reassuring yourself. Keep affir...

Whats up everyone? Welcome to Season 2, Episode 4 of Hood Therapy. If you've been here for you know what to expect, but if not that's fine too. In this episode, I discuss battling insecurity. Off the bat, I feel like this is an episode that you will gain a thing or two from. Insecurities are like little bills, they linger around until you try to get rid of them (painful) lol. I think its something...

What's up everyone and welcome to Hood Therapy. In this episode, I'm back with another one and it pertains to dealing with lust. I feel lust is something that we all experience regardless of sex or ethnicity. Lust manifests as a strong desire to have sex, money, attention, materialistics, etc. With all of this being said, there are certain precautions you have to take to remain safe and sane from...

Thank you for tuning into the Hood Therapy Podcast. I start this season by having a vent session about everything that’s going on currently in my life. With so much happening around us, it’s easy to become overwhelmed. It’s easy to feel like you’re floating in the chaos even if you’re not. Things might seem they’re chaotic in your life but it’s all for a reason. Regardless, remember your end goal....

He's backkk! What's up everyone and welcome to the Hood Therapy Podcast. In this episode, I discuss a few life lessons I've gained since season 1 of HT. I also go in depth about what I've been doing recently in aims of keeping you in the loop. With this new season, we have new cover art, new guests, new episodes, but same amazing content. Episode 1 is just scratching the surface on what is to come...

16 episodes in! Welcome to Hood Therapy everyone! My name is Brandin. I appreciate you for tuning in as I think you'll really enjoy this episode. This time around, I bring one of my good friends Nikia on and discuss the the importance of self care and how to practice it. I feel self care is essential in maneuvering through life, but its not always something we put much importance into.  Self...

Whats up everyone! My name is Brandin. Welcome to the Hood Therapy Podcast! In episode 6, I experimented with a concept called the vent session. No script, no notes. No research. Just what I already know. To my surprise, doing the vent session was a very popular concept and episode. In this episode, I go back to those roots and vent.  This episode discusses 10 life lessons I learned from chil...

Whats up everyone and welcome to Hood Therapy, My name is Brandin. This episode is a very important episode because we have our first guest host on. One of my good buddies Craig Johnson stops by and talks with us about entrepreneurship. Entrepreneurship is one of those things that seem easy & everyone wants to do it, but no one knows how or what for. We give insight pertaining to personal vent...

Whats up everyone? Welcome to the Hood Therapy Podcast. In today's episode, I discuss what it takes to succeed. I feel we want nothing more than to succeed in our goals & ventures.. but what happens when we don't? Your response to that question is what makes or breaks you. Success is often times portrayed as a straight linear path, but often times its full of curves and dips as a means to thro...

12 episodes in already!? Crazy. Welcome to the Hood Therapy Podcast.  In this episode, I discuss Staying Motivated. Staying motivated is something I struggle with from time to time. It sucks having something to do but not having the energy or right mindset to do it. I feel knowing how to get yourself out of the cloud of idleness and into the cloud of productivity is crucial.  My aim...

Episode lemm (insider lol).  You ever look into the meaning of the number 11? You should. Welcome to the Hood Therapy Podcast. In this episode, I dive deeper into the term black sheep. To be a black sheep is more than just a saying. It symbolizes individuality, builds character, and ultimately sparks change. In a world full of followers, being a black sheep is to being different. Being differ...

Welcome! My name is Brandin and thank you for tuning in to the Hood Therapy Podcast. In this episode, I discuss  the importance of keeping in touch with your inner child. Many times I feel we forget the importance of our child and how it influences us today. In this episode, I want to  tell you how important it is that we balance and cater to our inner child. I hope you enjoy this e...

Whats good? Welcome to the Hood Therapy Podcast. In this episode, I discuss The Power of Sex. I think sex is vital for reproduction and is a very intimate way of affection.. but using it incorrectly can be your demise. Sex is one of those things we don't really talk about due to our heavily sexualized society but its one thing you have to be very mindful of. Its deeper than a feeling, its a tie an...

Its Hood Therapyyy! Whats up and Welcome to Episode 8 of Hood Therapy. In this episode, I discuss The Process of Letting Go. Letting go is one of those things most people fear. Many of us value ties, connections and relationships even if they aren't the best for us. Maybe its the fear of abandonment or lacking the ability to stand alone. Either way, sometimes letting go is crucial for us and our s...

Episode 7? Were getting somewhere. Whats up everyone and Welcome to the Hood Therapy. My name is Brandin and in this episode I discuss Being an Imbalanced Child. Many of us grow up in households or environments that caused us to become imbalanced as children which followed us into adulthood. Not to say its something wrong with being imbalanced, but it can hurt you severely going to life not unders...

Happy Wednesday and Welcome to the Hood Therapy Podcast. My name is Brandin and in this episode I do something different and just vent. I talk about appreciating the people around you who put you in the position to win. Many times, I feel we are not as appreciative as we should be of what we possess and the people we have in our corner.  I feel this is important because the biggest way to blo...

Whats up? Thank you for tuning in to the Hood Therapy Podcast. In this episode I discuss taking accountability. I feel taking accountability is important because it's crucial to accept ownership when you're wrong or when you make a mistake. Taking accountability may not be the easiest thing to do, but once you master it.. life becomes a little easier. Don’t forget to connect with me on Linkedin ,...