Honestlyhelen

Whew! Optimization is key! Ya girl is booked and busy everywhere I look and it’s just LIFE! 🤣 So when I feel myself getting outta wack, I readjust. Adapt. Find a better way! And that’s the goal for the rest of this week: optimizing my time! Send luck 🤣

December 1st! Dang y’all, we are in the home stretch!!! The end of 2021 is ending strong for me and I am so excited to see what these last few weeks hold! Hoping the end of your year has been enlightening to some degree and that 2022 is looking better!! 🤣

Thanksgiving is TOMORROW!!! And I just wanna remind us - BOUNDARIES! For some reason the Holidays make people more Toxic than they usual Toxic self, and what we WONT do, is be a part of it. Family, friend, foe, we not doing it!! I’m sending all the love and good vibes for Thanksgiving!! ❤️

Ahhhhh! It's the LAST episode of Season 2!! I can't believe we made it (I mean I can, but damn!). To end the Season, I had to bring my sister back on to talk Toxic Family! Recording this episode made me realize any drama that *my* family had, revolved around money. The one thing we agree on is this: YOU have to decide who is toxic and then DECIDE to CUT THEM OFF.  Cause who got time for the BS? No...

It’s November! Ahhhh! How did we get here?! Whew, time flies! As always, it’s a new month so y’all know I like to hop on here with a Shenanigans 😉

THIS is the topic we ALL need. When I tell y'all this Podcast has really brought people into my Life at the right time to share what they know with me. By now, y'all already know how I feel about my coins and so it was so dope to connect with Jenae and Marlon, owners of Financial Therapy LLC and talked the bidness (yes, that is intentional spelling). The beauty of it all, was to be able to have a...

Adulting. What is it? Tbh, none of us really know, yet, that doesn't stop me and my good sis Crystal from having a frank conversation about adulting. The funny thing is, one day your a child next thing we all know, boom! Adults. And then real adult life, haha. It's one of those things that me and Crystal talk a lot about in our daily conversations so it was so dope to finally getting around to rec...

Oh my gosh! It’s October already!! I swear I don’t know where the months went! Hoping this long we set new goals, adjust if we need to, and make this another great month

You can literally FEEL the positive vibes just from LISTENING to this episode! It's always a blast to have conversations with like-minded people, and my girl Tyerra over at the Impressions Show is definitely one of those people who brings the good energy! This episode we talk success: what it looks like to us, how we maintain it, and even balancing success! As always, I hope you gain something fro...

On this episode I get to have a chill conversation with the Host of the 1130 Podcast, Dre! We talk about some things we have overcome, how you can overcome, and even people who like to play that victim role so well. As always, this was an honest and open conversation with some good laughs in between. I hope you are able to take something from this episode, and if nothing else, enjoy some good vibe...

Y’all! It’s SEPTEMBER! Where the heck did the time go? Whew, I don’t know! I DO know that I have been enjoying life: I just returned from Hawaii from a well earned week of new memories; I love where I work and what I do; my family is well; my relationships are strong; the podcast is still getting played (amen!);I’m blessed!! Hoping that this month is YOUR time to keep doing you, return to doing yo...

In this episode, I talk about the concept "the grass being greener" & let me just say, this conversation has a lot of LOL moments (well it did for me :P)! In addition, I got to be honest with my Co-hosts on the Talking Wellness Podcast that Ty actually hosts every Thursday, live on Facebook and Youtube (go check us out!) It was really dope to get to have the guys on the show and have them be, well...

Listen, accountability has to be my one of my all time favorite attributes about myself and one that I look for in my friendships. So it is only right that in this episode I talk with this dope brotha, also a friend of mine, Franz and we talk accountability. We touch on the lack of, the struggles of it, and I even get held accountable DURING the episode--if that's not some Honestlyhelen I don't kn...

THIS episode, has been one of the most educational episodes I've had the pleasure of having on this Podcast thus far🎉. I get to speak with Dr. Kimya who is the owner of the organization 365 Diversity. She is also an Activist Sociologist Criminologist Educator Evaluator I am hoping that like myself, you were able to learn something from this conversation. It's a conversation that I have never had...

It’s August! Which means we are 8 months into 2021 and I’m sending you nothing but good vibes!

Karma is real! You got a moment?! Lemme share this tale with you ☺️

**Explicit language & heavy use of the word b*tch which is my my favorite endearment for a close girlfriend.**. First off let me just say, it's nothing like having an honest conversation with someone you love, respect, & have been through some thangs with, ya know what I'm saying?! This episode I talk to a long time and good friend of mine, Brianna, and we talk motherhood as well as co-parenting w...

I love seeing confidence in spaces where historically, I would not

First off, the vibes of this conversation? Everything! So many good laughs with Berrin (and you get a better glimpse into my interesting comparisons, ha). The energy, the chemistry, the honest conversation, yaaasss! The beauty of it all is the topic for this episode is about friends! I am a HUGE fan of getting different perspectives on the same topic because duh right? Season One, I talked Friends...

Don’t be shy to tell someone your accomplishments. Take pride in them. Shout it from the rooftops. Give yourself that recognition everyone else does and LOVE EVERY MOMENT ❤️

Sexual Trauma is a multifaceted topic and I wanted to make sure we did it right! Carlos graciously agreed to join us again on the Honestlyhelen Podcast to talk about his healing journey! It was such an insightful conversation, with some gems being dropped along the way. I hope this episode provides you some comfort, and if nothing else, some good old conversation.

Not I said “Mona Lisa wasn’t painted overnight.” 🤣🤣 Point being: give you’re all with what you do without sacrificing your all.

EXPLICIT LANGUAGE and Trigger Warning subject. ~ The topic is a heavy one & we have it the only way how--honestly. This was such a fun--in light of the subject matter--and illuminating conversation  because Carlos is so open and such a dope person there was never a moment of awkwardness! I will forever be humbled by Carlos' trust in me with his story. I hope you are moved while listening, and if y...

It’s here!!!!!!! Thank you thank you for rocking with me this entire time!!! I am too excited for this day to be here and to spread some more Honestlyhelen love!!

We are SIX MONTHS into 2021. You making it do what it do, friend?!