Honestlyhelen

Okay this was a cute little ramble moment I had 😂 it’s some good gems in it tho! Healing looks different for us all however I think the common denominator is understanding your strengths and who you are when you’re alone. Truly alone. And as humans I don’t think being alone is ideal, yet we learn so much from it. ❤️

Find something YOU throughly enjoy and go do it alone. Love your own company. Go to the movies alone. Eat at your fave restaurant alone. Live life and don’t wait on others to live it with you ❤️ Happy Friday!

Whew yall I just needed a safe space to vent about these people driving. Please be responsible. Please take your time. Be safe!

New month, a whole 30 days to make something shake. Make sure your assessing your circle and trimming the fat. Don’t force things and don’t over extend where it’s not reciprocated

New month, new opportunity to get shit done! And also I want to encourage you to let your guard down. Don’t go through life questioning everything BEFORE you even experience it. Enjoy your life, learn from your past, & make more memories!

Whew, so this episode just a little more on the...emotional side for me personally 😂 due to some thangs that was transpiring at the time so the explicit language is a little more present. Nonetheless, I had the pleasure of conversing with my  cousin and we just kept it honest! Now, I will say this conversation about being a wife while dating is a one-sided conversation because it is a conversatio...

February celebrates BLACK HISTORY month and Love Day! LOVE YOU THROUGH AND THROUGH, please 🥹❤️

Whew, another one in the books! As you can tell from the title, it's one of those episodes that you may have to plan to listen to cause it gets a little deep, quick 😂. I get to welcome back Dr. Kimya to the Podcast for this episode who is such pleasure to talk to in addition to being so knowledgable about Black people as a whole. We touch on a lot of things as it relates to Black people and healt...

It is only fitting that we do an episode about Fathers since we just showed love to our Mamas on the previous episode, right?☺️ This conversation comes from the lens of a young black Father, Corey, who lets us in on his own upbringing and what he enjoys about being a Dad. What is always so interesting talking to young parents in my opinion, is learning how they understand their parents as they bec...

Listen y'all 😂 I love that people come to record and really be ready to be honest and this episode is no different. I had the pleasure to catch up with a long time friend, Brandon where we go down memory lane ranging from reminiscing on shooting the shot, being a Black flight attendant, to the love we have for our Mamas. Me & Brandon both understand living in a world without our mother and so...

Don’t let the world or people tell you who you are. Find your tribe or be a ping wolf until you do. Hanging around those who make you feel less than are not it.

I just wanted to welcome y’all 2023 with this quick Shenanigans and remind you we still got work to do! Y’all make this year is abundance, the best there is, okay?! Ok. Believe in you and what you want to get out of life and then go get it. Period. 🔥🥰

It's Holiday Season!!! This was definitely a spur of the moment live recording type of episode. I had been going back and forth on when I wanted to do another solo recording and well, it being the day after Christmas, the timing just worked out! In this quick episode I go on a ramble that starts with Unorthodox Holidays and somehow finds it way to Imposter Syndrome.  Really and truly during this t...

Listen Linda, Listen Linda, Listen Linda 🤣 December has already been an interesting month so I wanted to make sure I shared a little of my opinion on this here podcast 🤣.

Even typing out Kanye West name as a headline makes me roll my eyes while also being more empathetic due to another great conversation had on this Podcast. I had the pleasure of having an honest and interesting conversation with my good friend Jeremy Curtis, host of the InsideMan_Podcast! Don't expect the typical conversation surrounding our good brother Kanye; have your ear turned on for new pers...

Apologies for the lateness with the Sheningans friends😩. Nonetheless, as we wrap up 2022 I want us to be intentional about what we want for 2023. INTENTIONAL not COMPLEX. Don’t overload yourself with excuses expectations for the new year and make sure you give yourself grace wrapping up this year. Y’all are amazing and the writer of your own story, always! ❤️‍🔥

Who knew this Podcast would generate such GOOD conversations?! On this episode I catch up with a childhood friend, Nicholas and we just shoot the sh*t! This episode is the first of its kind where there is no central topic (there's always a theme whether I intend it or not) so we just let our conversation take us where it wants to. From the Black Family to who shows up for you in your elderly days....

Let me tell y'all something, when an episode goes in a completely different direction than what I envisioned and it's still 🔥?! The best types of surprise.  On this episode I talk to my girl Tanisha about happiness where we talk therapy, validation, and creating happiness. What was so dope was neither one of us started this conversation knowing how to articulate the definition of happiness,...

Toxic relationships, what a doozy! I actually put off talking about toxic relationships because who gots time time to dwell on that part of life? However, with the way of the world and social media, I thought you know what, the world may need to hear my POV cause I got something to say! On this episode I welcome back my good friend Jeremy and we talk about our experiences with Toxic relationships,...

I love a lightbulb moment and I wanted to share this one with you 🥰

I approached this episode a little different in a sense I really wanted to see where this convo took us, organically. Identity is one of those things that are composed of sooo many different things: life experiences, racial identity, sexual orientation, religion, SES status, etc. In this episode I got the pleasure of talking with my co-worker and friend, Kate! Because Kate's background is so mixed...

New month which means time to set a goal if we need to and make some progress! I do want to encourage getting rid of any TOXIC and TRICKY (no treats) friends in your life. New month, new realizations. If you needed a “time” to cut someone off, why bot do it now and end October in a better space 🎃🥰

Let me start off with this: the beauty of the HH Podcast is that she goes in whatever direction feels right! As we start off the conversation with dusting off cobwebs 😂, I get to talk to my girl Sara (who is also a baker, make sure you follow her at @ceilidh_Bakes) about women in leadership, specific to our personal experiences. I enjoyed the fluidity of this episode as we talked about our work,...

SEASON 4 IS HERE!!! To start us off you get a solo recording of me talking about the pleasures of enjoying the simple things that life bring me. These past few weeks have been an enlightening time for me and the subject matter felt like one we needed to talk about. Life can be complicated fro outside forces, I don't want to add tot that myself and the older I get the more I realize simplicity IS t...

New month, new timelines! Make it happen friend! In addition to some old fashion Helen ramble, catching ya up on my August adventures!