Honest to Gob

Social Media definitely has it pros and cons. In one way it allows us to connect with people from all over the world and in another it can disconnect us from close family and friends.   According to stats from 2019 – 4 billion people are using social media. The number of online businesses has grown immensely so people are using it for business and not just the social side.   Question is – when doe...

Join Claire Morton for the second guided meditation from Honest to Gob podcast. With ❤️ love Claire & Gem To keep up to date with the latest episodes, please follow Honest to Gob pod: Instagram - @honesttogobpod Facebook - @honesttogobpod If you'd like to see the video footage of this podcast episode, find us on YouTube here: https://www.youtube.com/channel/UC38kL7g2M3zF_ngoZJdCtoQ For Ge...

In this episode Claire and Gemma talk about Money   Whats your take on this thing called ..........money, cash, bacon, mula, wonga, bread and honey?   Do you see it as an evil energy or do you see it through a positive lens?   How were you brought up around the concept of money?   Were you lead to believe that you have to work hard for your money?   Listen to us talking about ours and others belie...

Do you enjoy moving you body? How often do you move to do some type of physical activity? How far do you push yourself ? Or not? Is it stretch, high intensity, group activity, walking, football, yoga or moving from couch to kitchen? Catch Claire and Gemma chatting about moving, physical fitness, climbing mountains, juggling balls and losing toe nails. As well as recommendations of personal develop...

To keep up to date with the latest episodes, please follow Honest to Gob pod: TikTok - @gemmadeeray Instagram - @gemmadeeray Instagram - @honesttogobpod Facebook - @honesttogobpod If you'd like to see the video footage of this podcast episode, find us on YouTube here . Follow Gemma @gemmadeeray www.gemmaray.com Production (Episodes 1 - 29)  @Liverpoolpodcaststudios www.liverpoolpodcaststudios...

Join Claire on this weeks episode for a Guided Meditation. PLEASE NOTE – DO NOT TAKE PART OR LISTEN TO THIS WHEN DRIVING OR OPERATING MACHINERY Meditation is about training the mind to focus on one thing. Some people think its about clearing the mind so they give up. Its called Dhyana in the practise of Yoga and means One flow Of Perception. In this busy day and age we have a lot of distractions,...

This week Claire and Gemma get honest about mental health. Feeling that the way we perceive depression and anxiety has to change, the ladies delve into their own thoughts about mental health, their own unique experiences and how they got through it. Gemma shares what she learned in her Mental Health First Aider training and Claire shares her neuroscience knowledge.  There’s a lot of laughs along t...

In this week’s episode, Claire and Gemma welcome Grace Kym Thorne. At the time of recording, Grace called herself the ‘Dead Positive Death Doula’ but has since rebranded as the ‘End of Life Concierge’. Go and find her on Instagram here: @endoflifeconcierge. Grace opened up a very important conversation about the only certainty in our lives...death. While you might expect this episode to be morbid,...

Hello! Welcome to Honest to Gob, the podcast for fun where two friends who met via Zoom in the pandemic come together to get honest about all the things that life throws at us. In this pre-recorded series, we will be exploring the truth around many topics including money, death, diets, social media, mental health and more. We also want to bring you something extra special as a gift so every 4th ep...