Homespun Heritage

Lost skills have a time and place here in our modern world. Mental health support, real connection, and economic advantage. Join us as we rediscover our love of lost skills and explore why we keep with them.

Alyssa and Dana discussed their personal interests, family traditions, and holiday celebrations, emphasizing the importance of creating meaningful traditions and focusing on the true meaning of the holidays. They also reflected on the challenges and joys of watching their children grow and mature. The conversation concluded with a philosophical discussion on the concept of death and its implicatio...

Let's reach back to hunter gather tribes and the famous educators of the 1800s to glean some parenting tools and strategies for this modern life. https://www.amazon.com/Hunt-Gather-Parent-Ancient-Cultures/dp/198214968X/ref=asc_df_198214968X/?tag=hyprod-20&linkCode=df0&hvadid=693381391885&hvpos=&hvnetw=g&hvrand=6909196292951692130&hvpone=&hvptwo=&hvqmt=&hvdev=c&a...

Welcome back to Homespun Heritage Podcast! Join us this week as we discuss the....controversial.... idea of women as homemakers. We review history, and how drastically this has changed even in the last 100 years. We hope you are encouraged by this conversation, and are spured on in your mission of serving your home.

Let's turn back the clock and see what we have left behind in our race towards modern living and progress. Living in tune with the seasons used to be the main drive of cultural living. Let's see what we can bring back.

Welcome back to our season Finale of Heritage Health. We are wrapping up this season with an episode on what are some skills we can take away from this lifestyle of heritage health. Then stick around to hear what our next season's theme will be!

Thank you for coming back to Homespun Heritage Podcast. We have had some technical difficulties this week. Please come back next week for our SEASON FINALLE!

Welcome back! This week we will be sharing our favorite part of all this... how we cook! Everywhere from recipes to practical tips on how to manage a from scratch cooking, here how we cook for our hormone balance and take what we have learned into the kitchen.

Anxiety is part of our human condition, but it can also be a symptom of hormonal imbalance. Today we explore how we experience the difference in our lives. https://www.betterhelp.com/get-started/?go=true&utm_content=133524759310&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=betterhelp_b&network=g&placement=&target=&matchtype=b&utm_campaign=15234220559&...

Welcome back for another week discussing heritage health and listening to our bodies! Dana and I have learned how to pay close attention to our bodies which are telling us something all the time. When we learn what that is we know how to support our bodies best. Tune in for some tips.

Magdelana's second book Overcoming Estrogen Dominance takes a deep dive into the root causes of a number of health concerns, including our own PCOS and Hashimotos diagnosis. Hear our experience with Estrogen Dominance and how we navigate it now. Find the book here or at your local book store: https://www.amazon.com/Overcoming-Dominance-Resolving-Nutrition-supplements/dp/0578822431/ref=sr_1_1?c...

Welcome Back to Homespun Heritage Podcast! Today we are continuing to share our hormone health journeys and specifically today we are going to talk about Elimination Diets. A true foundation, or launching pad to figuring out your food intolerances and therefore how to support your body. Join us as we dive into this fun topic and if you make it to the end of the episode there will be a prize for yo...

We discuss our major takeaways from the book that gave us so much support and information during our healing journeys, Cooking for Hormone Balance by Magdalana Wszelaki. https://www.amazon.com/s?k=cooking+for+hormone+balance+by+magdalena+wszelaki&crid=2Z2OJELE9GE63&sprefix=cooking+for+hormone+bala%2Caps%2C416&ref=nb_sb_ss_pltr-xclick_1_24

Welcome back to this season on the Homespun Heritage podcast where we celebrate the simple and abudnant life at home. This week are hear from Dana on her health journey with Hashimoto's. **Correction** SSRIS are effective for 60% of people. In the episode it was misquoted as 40% of people.

Kicking off this season with our personal hormone health experiences! Alyssa shares her PCOS journey and how that launched her into this homespun heritage lifestyle.

If Ma Ingles was doing it, its good enough for me! Welcome back! This week we are continuing our conversation on soaps, specifically how to make cold-pressed soaps. This is quite a delightful conversation to listen to. Everything from soaps, to prairie dresses, to reality show ALONE, you hope you join us.

Homemade soaps and cleaners are an excellent entry point to the life of a homesteader. Creating another closed system between your home and your land, saving money, and most importantly saving our health by choosing non-toxic ingredients; soap making is a win win win all around!

Chickens are the gateway animal into the homesteading world! They give you eggs, soup meat, and so many fun moments, especially for children. Join us as we talk about all things chickens.

Long term cellar food storage and fermentation as food preservation may be a thing of the past, but it is having its revival in the homesteading world. Let's explore all you can store in a cellar!

Food preservation is a skill that has been around for thousands, upon thousands of years! It's only in the last century that we have had freezers, and refrigerators. So we are turning back the clock a bit to talk about how to to preserve all your bounty from the garden. We think there is nothing more life-giving than pulling fresh homegrown food out of your cold storage or off your shelf in th...

Join us as we explore what this life can offer as we sink further and further into the freedom and potential of this lifestyle. And get some tips on composting.

Gardening for the fun of it! Exploring our favorite flowers, herbs, tea gardens and all the fun things without a lot of work!

Is it time to step into your next level of gardening? Then this is the episode for you. We talk about systems and information that will help you grow in producing much more of your own food. Home Soil Type Test https://hopefarmblog.wordpress.com/2016/05/04/how-to-use-a-mason-jar-to-test-your-soil/ Greenhouses https://www.greenhousemegastore.com/collections/greenhouse-kits Elliot Coleman Books -New...

Welcome back! Thank you for hanging in with us while were were absent the last two weeks. Just in time for your gardening season... join us this week as we talk about gardening 101 as a homesteader!