Home Trails Podcast

Message Home Trails here - include an email or name for a response ⬅️ In this episode of Understanding Ultra we speak to Martin Cox. Martin has gained a cult following in the trail and ultra running world, producing some of the best runners the UK. Runners like Robbie Simpson and Beth Pascal the 2021 Western States champion. Martin is s self confessed big personality and he says it like it is. May...

Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Dave Stuart. Dave is a regular on the UK 100 mile scene so I spoke to him to get an Englishman's perspective of the great North American classic ultra. We spoke about his training for the race and the secret to him running injury free for years on end! Dave is a lovely guy and it was a pleasure t...

Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Run Ultra's Kate Allen. We speak about her love of trail and ultra running and how she has adapted her training to cope with the menopause. We speak openly about this often taboo subject and how her new website - Training Through Menopause, is designed to give women and their partners the resourc...

Message Home Trails here - include an email or name for a response ⬅️ Can you run a tough mountainous multi-day ultramarathon on just 16 miles a week? The Outdoor Bloke can! What's more, he thinks everyone has the potential in them to do it too. Lewis has spent the past few years living the primal life. He is a big believer in getting outside in green spaces, feeling the grass between your to...

Message Home Trails here - include an email or name for a response ⬅️ In this episode we speak to Ben Weeks The Barefoot Daddy!  We speak about his recent world record for the most consecutive barefoot half marathons. We talk about the niche sub-culture of barefoot running in the running community. We talk about the pros and cons of going barefoot in the trainer obsessed world of runners! A great...

Message Home Trails here - include an email or name for a response ⬅️ In this episode of Understanding Ultra we speak to Michael Jones from Ultra Trail Snowdonia.  Mike tells us about his trail running history and how he became the race director of not one but 3 standout trail running events in North Wales.   He speaks candidly about his pained decision to let his baby (UTS) go to the UTMB group....

Message Home Trails here - include an email or name for a response ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

Message Home Trails here - include an email or name for a response ⬅️ On this episode we speak to Mike about his now infamous 100 miles zero calories challenge and how he plans to do it again for his next 24 hour challenge. We speak about his journey from a broken back, to him breaking records and what gets him through some of the toughest 200 milers in the world! If you enjoy any of the episodes...

Message Home Trails here - include an email or name for a response ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

Message Home Trails here - include an email or name for a response ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

Message Home Trails here - include an email or name for a response ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam