Home Therapy with Anita Yokota

Step into the world of empathic design as Anita interviews award winning interior designer, Casey Keasler of Casework . From her childhood spent on a construction site to founding Casework, Casey's journey is marked by a profound dedication to crafting spaces that resonate with her clients' emotions. In this episode, we explore the art of prioritizing spaces within a budget, as Casey sha...

In today's episode, Anita is joined by Darryl Cheng, author of "The New Plant Parent: Develop Your Green Thumb and Care for Your House-Plant Family" and "The New Plant Collector: The Next adventure in Your House Plant Journey".  As the creator of Houseplant Journal, Daryl brings a unique perspective to plant care, rooted in psychology and practicality. Darryl shares his jo...

Are you craving clarity in your home and life? Join Anita Yokota on a captivating episode of Home Therapy as she unveils the key to mastering organization: the Holding Box. In this episode, Anita shares her expertise in therapy and design, offering practical tips and heartfelt insights to help you reclaim control over your space. Discover how the Holding Box can empower you to make intentional dec...

In this lively podcast episode recorded  at the 2024 KBIS NEXTstage panel, Julee Ireland leads a discussion with Anita Yokota, Cara Newhart, and Natalie Biles on transforming homes into therapeutic environments that promote well-being. From enhancing indoor air quality to integrating biophilic design, the conversation covers a range of topics. Anita emphasizes the importance of natural light and v...

Wondering how to infuse your home with culinary creativity and maintain balance? Anita wants to know too! Join renowned chef , best-selling author, podcast host and registered dietitian Ellie Krieger and Anita as Ellie shares insights on food, balance, and creative fulfillment. Discover how Ellie's philosophy on nourishment extends beyond the kitchen, encompassing time management, being aware...

Join Anita as she dives into the world of business, marriage, and self-care with Abby Green and Amy Kiefer of  the popular  Herself Podcast . Discover how they balance their roles as entrepreneurs, partners and family life while embracing the journey, overcoming challenges, and finding joy in the process. Links & Resources: HERSELF PATREON: https://www.patreon.com/herselfpodcast HERSELF INSTAG...

Step into a world where nature meets design as renowned interior designer and author Lauren Leiss shares her expertise with host Anita Yokota. In this episode, Lauren unveils the secrets behind creating spaces that resonate with the calming essence of the great outdoors. From the transformative power of intentional thinking to the innovative design hacks (think doors!) that bring nature indoors, L...

Join Anita Yokota in another captivating episode of Home Therapy as she unveils the inspiring journey of Grace and Owen, a couple on the cusp of their 50th birthdays, who embarked on a transformative home renovation adventure. Beyond mere aesthetics, Anita delves into the emotional and psychological aspects of the renovation process, highlighting the profound impact it had on Grace, Owen, and thei...

Home DIY often sounds like a scary thing, especially for women who were conditioned to view these things as the domain of men. But once you overcome that fear of messing up and really embrace the messiness of the process, you will eventually get to the point of using your creativity to level up your home. In this episode, DIY Queen and host of MAKE SPACE Podcast Cara Newhart sits down with Anita Y...

Join Anita for a delightful episode of Home Therapy as she dives into the world of kitchen functionality with renowned Chef Claudia Sandoval . Born and raised in sunny San Diego, Claudia's culinary journey began early under the guidance of her family, instilling a lifelong passion for cooking. In this engaging conversation, Claudia shares insights into her culinary world, from her favorite no...

A well-crafted interior design leads not only to a comfortable lifestyle but a more relaxed mind and a deeply authentic self. Anita Yokota sits down with celebrity interior designer Mikel Welch , who shares how his work helps build his confidence and step into his unique power. He looks back on how a self-taught interior designer like him found his way into show business, ultimately working for Th...

Building a home is not all about aesthetics. By understanding your unique design identity, you can turn your personal space into a happy and harmonious place that truly resonates with you. In this solo episode, Anita Yokota explains how to strategically design a beautiful home that captures and expresses your authentic self, all while effectively combining comfort, functionality, inspiration, and...

You’d be forgiven if you’re more than slightly wary about adding colors to your home because it’s all too easy to go overboard. But there is a cohesive way to do it, and it will most definitely change your life. Brittany Jepsen , the creative force behind The House That Lars Built , is an expert at adding pops of joy to your home that would appeal even to those of us who are color-phobic. She sits...

Welcome to Home Therapy with Anita Yokota! Join Anita and her expert guests as they uncover how to make living spaces work for you emotionally, functionally, and aesthetically. From tackling clutter to embracing imperfection, Anita dives into authentic discussions with a therapeutic touch. Tune in every Tuesday for DIY ideas, design recommendations, and insightful conversations. Listen wherever yo...