Holly Cotton Conversations

In this episode, host Holly Cotton is joined by Comedian and Radio Personality Rudy Rush. Rudy shares his story of transitioning from radio to becoming a comedic headliner. He also tell us about some of his funniest jokes, advice for up and coming comedians, how to balance being a dad with being on the road and of course a ton of laughs in between.  Follow and connect:  Host-Holly Cotton, Author,...

In this episode, host Holly Cotton is joined by Author, Avery Washington. Avery is known for his best selling books “Letters to My Daughters" and “The Over-Sexualization of the Black Woman in America”.  We talk about the history of exploitation of black women stemming from slavery and how it continues in today’s pop culture.  We also discuss his other books and projects.  Follow and connect: ...

In this episode, host Holly Cotton is joined by Randy Adams @ran_riseup. We talk about how an infection caused him to lose most of his face and how he has embraced living with his new self. Randy tells us about his company he founded, RISEUP, and answers questions about his condition. He tells us about some of the things he has to go through now with his facial deformity and how he learned to love...

In this episode, host Holly Cotton is joined by chemist Diawn Jones (DK) aka Hippie Chemist. DK is often seen on television discussing being a woman chemist in a male dominated field as well as educating others on finding natural elements to use for every day care routines. She has received numerous awards for her work. We talk about the common issues as a woman in chemistry and how she used her f...

In this episode, host Holly Cotton is joined by retired NBA player Mario West. Mario tells us about his role as Director of Off the Court and their mission to help players go from ball player to whatever their next step is in life. We talk about the common struggles with this transition and his book, Defend the Dream. Of course we throw some laughs in there too!   Follow and connect:  Host-Holly C...

In this episode, host Holly Cotton is joined by Go on Say it Host, Jammy Kiggundu, and Comedian Correy Bell aka Correy B. We discuss touring with Mo’Nique, her success as a comedian, and breaking stereotypes of female comedians. She is the perfect mix of funny, motivational and transparent!    Follow and connect:  Host-Holly Cotton, Author, MSN RN, CPT, Life Coach *Follow me on IG: hollycotton_ ht...

In this episode, host Holly Cotton and sexpert Nikk of Erotic Boudoir discuss finding and maintaining optimal sexual health. Having a healthy love life is just as important as healthy physical health. Listen in as Holly and Nikk talk about some common topics such as how to talk to your partner about your needs, introducing toys in the bedroom, men’s sexual myths debunked, and a whole lot more! Fol...

In this episode, host Holly Cotton and country music star Michael Rix discuss his banjo niche, story of surviving a cult and how he uses his story to inspire others. Michael can be seen at country music events around the globe and is also the author of his book “From Cult to Country”. Follow and connect: Host-Holly Cotton, Author, MSN RN, CPT, Life Coach *Follow me on IG: hollycotton_ http:/www.in...

In this episode, host Holly Cotton and award-winning singer/producer, Vel Lewis, whose music can be found on TV shows such as The Sopranos, Mad About You, Friends, The Fresh Prince of Bel-Air, etc. talk about his career, how music makes you smarter and his mission to create opportunities for youth with his foundation.  Follow and connect: Host-Holly Cotton, MSN RN, CPT, Life Coach *Follow me on IG...

In this episode, host Holly Cotton and actor/director/producer and now Author Eriq La Salle discuss his new book with EBONY Publishing, Laws of Depravity. They also talk about how he found his balance within his public/private life, how he lives with no regrets and gives us insight into solidifying his career in Hollywood. Follow and connect: Host-Holly Cotton, MSN RN, CPT, Life Coach *Follow me o...

In this episode, host Holly Cotton and Singer/Actress of Oprah Winfrey's Broadway musical, "The Color Purple," Dr. Kitra Williams discusses some of her monumental roles. Kitra has captivated audiences with her roles in Bishop T. D. Jakes' masterpiece stage play, "Woman, Thou Art Loosed." and Tyler Perry's "Diary of A Mad Black Woman." We also talked abo...

In this episode, host Holly Cotton and ShantaQuilette Develle discuss her organization Pink Peppermint Project, who’s mission is to help breast cancer survivors and their caregivers. We also talk about her body care line and how she is helping women feel more confident. Shanta also shares her story of survivorship. Shanta also has a huge social media following! Be sure to connect with her to find...

In this episode, host Holly Cotton and Rasheeta Joy, a plant based fitness guru, discuss how changing your diet can add years to your life. After her mother was diagnosed with cancer their research and passion became a lifestyle. Rasheeta helps others be the healthiest versions of themselves by changing to a whole food, plant based diet. She answers some common questions about different diets and...

In this episode, host Holly Cotton and Dr. Verna Caddie, the founder of several empowering programs discuss her mission to make a difference. Dr. Caddie is also a Certified Etiquette Professional, Girls Life Coach, Mentor, Motivational Speaker, Evangelist, and Author of several etiquette books for teens and adults. Listen in as they discuss some of her projects and how to be the change we need. Dr...

In this episode, host Holly Cotton and professional golfer, Will Lowery, discuss his rise in the golfing world. Will Is the host of NBC’s Beyond the Fairway and GolfPass’ Home Course Advantage. His voice is changing the perception of the traditional golfer and redefining representation by educating youth and sharing his love for the game. Will and his unique golf swing have paved the way for numer...

In this episode, host Holly Cotton and Maynard Okereke, Hip Hop M.D., discuss his platform to make science fun. He began his career as a nuclear engineer and his passion for brining more people into the science and tech field made him think outside of the box and launch a career as a motivational speaker and teacher. He describes himself as BillNye meets Worldstar. He focuses on STEM and bridging...

In this episode, host Holly Cotton and Robert Howard III @mrhoward365 discuss his platform that has garnished millions of views on social media. Rob shows singles how to ask questions to get a conversation started with someone new and how to keep the friendship thriving in your relationship. His goal of helping people communicate has branched out into his current network of being a group facilitat...

In this episode, host Holly Cotton, VP of Black Women’s PAC Texas, Erika Johnson, Caravan Cloud attorney and founder of Empowered Survivor and Dianne Curvey, attorney and Judge candidate, discuss domestic violence. We talk about how black women are at a higher risk of homicide when involved in domestic violence incidents, how to protect yourself legally, how to escape a hostile situation and how w...

In this episode, host Holly Cotton and Lenny Saizan, Managing Director of Urban Capital Network, discuss various topics relating to entrepreneurship, define common business terminology and business structuring, and how to increase your chances of success as a small business owner. This episode is for anyone wanting to start a business, already has one and wants tips or if you know someone that has...

In this episode, host Holly Cotton  interviews community leaders regarding protecting women's rights and how you can make a change in your own community.  She speaks to the organizer of "We Won't Back Down",  Patty Haggart, and how they are making progress in educating and preserving women's rights. She also discusses the importance of community involvement with elected of...

In this episode, host Holly Cotton and Diversity, Equity & Inclusion Consultant and fellow nurse, Kym Ali discuss July's Minority Mental Health Awareness topics including why there is a minority mental health disparity, resources, manifestations and journaling. They also discuss the importance of workplace diversity and how to incorporate it into your business. This episode's goal is...

In this episode, host Holly Cotton has a Q&A session with IG influencer/model/artist/entrepreneur Christina Rogers aka ChrissPeriod.  Listen in as we talk about the importance of spotlighting women artists and entrepreneurs, tips for starting THE business and upcoming projects/goals for Chriss. This episode's goal is to highlight chasing your dreams and living your passion.   Be sure to f...

In this episode, host Holly Cotton has a Q&A session with multiple award winning producer Sean Keys in tribute to African American Music Appreciation Month.  Sean is a Billboard/Mediabase Chart Topping Producer, 2021 NAACP Image Awards Nominee (Outstanding Producer of The Yr) and a 2022 BMI Trailblazers Of Gospel Awards Recipient.  Listen in as we talk about the importance of spotlighting arti...

In this episode, host Holly Cotton has a Q&A session with Delisia S. Davis aka "deesexywife", YouTube relationship expert,  life coach and author of The Sexy Wife...how to get, keep and please your man. Listen in as we talk about the importance of balancing wife/partner vs. everyday woman roles and some of her best episodes. This episode's goal is to highlight the importance of...

In this episode, host Holly Cotton has a Q&A episode with the hosts of Gossiping Heifers. They discusses developing a brand and platform as women in a male dominated industry as well as some of their previous show topics (including controversial BLM episode, gun control and health sex lives). Empowering women in media is this show's goal.    Be sure to follow and connect with our host! Ho...