Holly and Nira - The Podcast

On today's show... What you REALLY need to be prepared for with spring break travel ? The top 3 MOST trusted professions are ….. Are you ready for SASSY mode? 

On today' show... New research shows an interesting connection between exercise and sleep.... The Number 1 Thing People Do to Fit in?  Have you heard of The 10 Years Younger Sacrifice? 

On today's show... The SECRET to being a happy ADULT! The cost of a date in 2026  What you REALLY need to be prepared for with spring break travel? The top dating app mistakes that are killing your match count!  Signs you're bad....in bed...

On today's show.... A couple signs you're bad....in bed... It’s time to dump the digital- add the analog!  What you REALLY need to be prepared for with spring break travel ? What you messed up dreams really mean  What do Women REALLY need from their man…. According to JLO 

On today's show... What you REALLY need to be prepared for with spring break travel ? The new partner nickname that people aren't sure about Who do you swear your loyalty to?  The NEWEST QUIET that is trending..... Are you dusking yet? A couple signs you're bad....in bed....

On today's show... Where are you at in your Oscar Movie game?  The newest trending DEMAND for bachelorette parties!  The most searched kind of single person is...  The top 10 most thoughtful romantic gesture…….  The house renovation therapists say we should all do   Labubu's are out. There's a new thing you need hanging from your bag 

On today's show.... The cool/lame new dinner party trend.  Let’s talk sleep sabotage- Are YOU the problem? Adding this detail to the end of a date is the new thing to do The top 10 most thoughtful romantic gesture…… According to science, the most beautiful boys name is...  A major PSA……What is the first generation to show an IQ DECLINE!

On today's show...  A shocking study about the POWER of venting! The most dangerous thing a woman can wear- Part 2  There is a new smart phone you HAVE to have….  What's the spoiler alert window? 

On today's show... Why Nira is turning into Holly The most dangerous thing a woman can wear  There’s a new TRENDING bar drink…. Silent sign that you smart  Which HAND is more competitive? The easiest way to CALM your nervous system- the answer may shock you! 

On today's show... The Best time of the year to try to have a baby with a man  #1 sign your marriage is probably almost done  Are you a peeper?  Silent signs that you're smart  What to do to calm the nerves before a 1st date?  Dating world is panicking because of the new way people are getting dumped

On today's show... Slang hang part 2 There is something employees should do at work that is good for THEM – but not good for the bosses…..  New side hustle alert! You won’t believe what’s coming to Vancouver  What 3 words are considered the most meaningful text message? 

On today's show... Which are you? Good or bad when it comes to news?  Time for a new slang hang  According to servers, the rudest thing families do at a restaurant is....  A new way companies are trying to monitor employee attitude…. This is SCARY!  This is the best time to do it 

On today's show... The top signs you're not just a crush anymore!  There is an official new sport!   WINE WARNING  Would you answer the phone for Martha?  As in Martha Stewart? Forget yoga, THIS is the proven best way to chill out  Is this a first date deal breaker?  The newest trending meditation? Could you do it?!

On today's show.... The top signs you're not just a crush anymore!  A ROFL announcement  What's on your "I'm too old for this" list? How many lies do you tell in a week?  How HOT is too hot? A major major mood warning....  The latest dating ick that effects so many people 

On today's show... A very handsy new date night idea  How do you feel about couples who communicate through IG?  It's time to make all your wishes come true... Have you ever had Best Friend Drama when dating someone new?  The #1 thing you stop caring about once you hit 50 What you need to SMELL to be more patient in life? 

On today's show...  A Bedtime Study that reveals how you are doing in your marriage….. You love THEM but you don’t love THEM……What do you do? Are you looking for a cool date idea?  Here’s something that’s trending…..   The latest wedding guest request The new trending kind of ring to wear 

On today's show.... Psychologists reveal what Beyonce did immediately after JayZ’s  affair that saved their marriage!  The eye trick that will get you anything you want  What your birth order says about your ideal match?  WARNING- A super creepy divorce is on the rise  There’s a specific type of DATE that’s trending…..  If you could have any j...

On today's show... The celebrity crush dating test   Is every night TOO MUCH? The proven best way to flirt with someone  A hack to get over a crush… Why 3rd place is happier than 2nd place? Do we have a new 6-7? How long can you keep a secret? What if your first time sex together was bad? Now what?

On today's show... The new bedtime snack that promises you will sleep   Round of un-boring questions to ask someone   You’ll be 22% happy in your relationship by doing this every other weekend...

On today's show... If it’s already happened- its happened right?..... there’s no Redo?  How to make a good first impression in 5 seconds  How do you define success? Are you a ‘how was last night?' person…. A round of unboring questions to ask The latest dating gong show  The new old dinner trend 

On today's show.... Would a Vday weekend be better than a Vday day?  The most attractive colours on a woman  There’s a new 6-7 dating trend?  Have you heard of PTO for broken hearts??  Weird ways to get better zzzzzzz's  Studies find that men sleep better beside a woman, BUT women sleep better beside ? 

On today's show... #BringBackTheDoor is trending… People want a BAN on this activity for Valentine’s Day….. Question is…..Do you believe?    

On today's show... A new type of work place theft pt. 2  The latest DATING BURNOUT…… The biggest trending petition all thanks to the Super Bowl!

On today's show... The NUMBER 1 thing people steal at work?  The KEY to looking younger….. Why we love to REWATCH old shows

On today's show..  A new type of BOUQUET for Valentine’s day  Did I just witness the cutest dating trend?  The Conversation Collar is trending…..