HOLLER AT YOUR DREAMS

In the first-ever "3 Ideas Episode" I share my 3 favorite ideas from the book You are Awesome by Neil Pasricha. I've pulled 3 ideas that will help you live a braver life, smash those comfort zones, protect your mental health, and align with our February podcast theme: Love Yo'Self!      In this episode you'll learn: 3 anxiety-reducing journaling prompts Why you need to lock you...

In this week's episode, we are kicking off a new month, which means a new theme.  And with February being the month of LOVE, our theme this month had to be Love Yo'Self.  This also just so happens to be the title of Chapter One in my book, Fear Is My Homeboy.    We need to stop waiting for someone else to save us, or love us, or rescue us, or take care of us.  When you realize the most imp...

HOLLA BACK! Guilt, Imposter Syndrome, Picking a Lane, & What I’d Say To My Teenage Self The HOLLA BACK episodes are my monthly Q&A sessions with YOU!   You write in your questions and I answer them on the air.   I love hearing from you and know that if you have a question it's highly likely another fear boss has it too.   Let's get braver together! In this month's HOLLA BACK ep...

If you truly want to get to the finish line this year with your goals, you have to be awake to the fact that not everyone wants you to succeed.  You will be tested.  Mentally, physically, and emotionally.   In this week's show, I break it all down so you can continue to break through into the #FearBoss you were born to be.   In this episode of The #FearBoss Show you will:  Understand why opini...

It's almost impossible to stay in forward momentum without a core set of daily habits and rituals.  High-Performance habits is a topic I'm obsessed with, and the discipline of consistent daily routines has been a secret weapon of my success - personally and professionally.    In this episode, I share the three habits I can't live without so you can steal them for yourself.   Find all t...

The only thing standing between you and your 2020 goals, resolutions, and dreams is ... YOU!  So mindset is everything or else you are finished before you even begin.  This episode will reveal the 7 Core Values of a Fear Boss. Each core value is designed to keep you mentally strong and in forward momentum so you can finish 2020 stronger than you started! Find all the show notes with reference link...

In this first ever episode of the #FearBoss show you will: Learn a little bit about your host. Find out what a FEAR BOSS is and why #FearExperiments are your new BFF. Understand why perfect is boring and learn why failure rocks. Uncover the real secret to managing fear.   I hope you have as much fun listening to this pod as I did recording it for you! Find all the show notes here:  www.judiholler....