HOLLER AT YOUR DREAMS

On this episode of Gin and Juiced, Judi and Amanda are joined by author, coach, and recovery queen Andrea Owen! Andrea shares her journey through love addiction, codependency, and past traumas that all led her to her sobriety. They discuss why codependency is such a big deal when it comes to addiction, the power of and need for boundaries within sobriety, and the impact coaches have made in her li...

Have you ever caught yourself uttering the phrase, “Man, she is just so lucky” or “If only I was lucky like her…”? We’ve all had those thoughts, but today on the show we’re here to tell you why they’re all big fat lies. This week Judi is joined by Peloton instructor, Kirsten Ferguson to help break down the myth of “being lucky” and why we all have the ability and opportunity to live the life of ou...

Do you suffer from chronic Someday Syndrome? Do you find yourself saying “I’ll do that…someday.” Well, wait no longer because Judi tackles that very issue on today’s episode! She shares the dangers of waiting for someday and how that can lead to a life full of regrets. Plus, hear a heartbreaking story about someone waiting until it was too late, how the Haus of & methodology addresses Someday...

Becoming a hope dealer in 2022 sounds like a brilliant way to kick off the new year, doesn’t it? Who doesn’t need a little hope in their heart? Judi invited Author, Speaker, and Hope Dealer Carlos Whittaker to join her to share his insight into where all of us can find hope. Carlos shares his entrepreneurial success story, how he’s woven generosity and giving into the very fabric of his business m...

2022 is officially going to be the Year of &! Kick open some new doors today with Judi as she reflects on the past year and plans for the future. Join her as she pulls a card for the New Year, challenges you to stop waiting for “someday”, and dishes out that motivation you’ve been needing to keep your goals out of the graveyard of dreams.  Today on Yes, And: Reflecting on 2021 and preparing fo...

Let’s be honest, we’re all a little bit addicted to people pleasing. Well, in this episode of Gin and Juiced, Judi and Amanda tackle the addiction of being a people pleaser, and how to break free with the power of...you guessed it: boundaries! Listen to the ladies’ musings on why it’s so hard to set boundaries in the first place, how you can stay focused and firm when times get tough, and even how...

Looking for some motivation today? Well search no more, today’s episode of the show, Judi is joined by Ash Ambirge, creator and author of The Middle Finger Project! Ash dishes out some serious inspiration as she shares her story from growing up living in a trailer, to being the author, entrepreneur, and world traveler she is today. Learn why freedom is actually a type of currency, what it means to...

Judi has 2 rituals that will transform your new year. But first, Yes, And is officially in the triple digits! This week on the show, celebrate this huge milestone with Judi as she reminisces and opens the door to the 100th episode of Yes, And. She also shares her pro tips for charging into the New Year ready and on fire! If you’re looking to start off 2022 right, look no further. Learn about the t...

You’re one question away from a totally different life. And, if you’re looking for something to light the fire under you when it comes to this coming new year, this week’s episode is not one you’re gonna wanna miss! It’s the perfect listen to gear yourself up for New Year and all that a new, fresh start encapsulates. Judi is joined by none other than Marc Champagne, author of Personal Socrates. Ma...

You won’t wanna miss this episode of Gin and Juiced, because Judi and Amanda are back with their pro-survival guide for making it through the holidays! They chat about how they manage through the holidays living alcohol-free and give you tips to make it through the season unscathed. Plus, they share their thoughts on how the holiday season brings out more than just alcohol addictions and how they’...

The Yes, And mindset is bigger than a podcast, and today on the show we see the real-life effects on that as we talk about bracing for impact and having courage through tragedy. Judi and Amanda are joined by The Haus of & Fam community member, June Smith. A cancer survivor, June shares her personal story of how following the goal-focused, possibility-driven mindset helped her through miscarria...

This week on the show, Judi gets vulnerable and shares her recent experience with an energy healer that led her to the realization that her masculine and feminine energies are out of balance. She dives deep into how some childhood wounds play into this imbalance, and how she’s making changes to reclaim her divine feminine side.  Today on Yes, And: Why running on masculine energy can be a detriment...

On this high vibe episode of Yes, And, Judi is joined by the queen of creativity, Ansley! Owner and creator of Dora Mae, a unique, repurposed jewelry company, Ansley is a well of creativity and ingenuity. Her company is where fashion meets spirituality, and she’s here to share some tips on being a female in business and how to unleash your inner creative side, whether you consider yourself to be c...

On this episode of Gin and Juiced, Judi and Amanda are joined by Christine Wayne. Surviving a heart attack in her thirties, Christine has a unique outlook on life, health, and what it means to be able to ask for help when we truly need it. Christine shares her story, and touches on how her experience affects the way she looks at sobriety today. Plus, the ladies talk about how the term “ alcoholic”...

This week on the show, Judi is joined by none other than the high-vibe entrepreneur Lindsay Teague Moreno! Lindsay shares the story behind her new book, Wake Up, and why she was inspired to write about breaking out of our mundane cycles to truly live a fulfilling life. She shares her story of dipping her toes into entrepreneurship and starting her own business, plus gives some tips for other moms...

Today on the show, Judi dives into the hot topic of cancel culture. Listen as she shares her own personal experience where she got a little taste of cancel culture herself, how she made it out the other side, and what lessons she’s gleaned from it. Plus, get some fresh tips on how to remain authentic amidst our current quick-to-cancel culture.  Today on Yes, And: Judi’s personal run-in with cancel...

Why is it when when we give up one addiction, it’s so easy to fill it with another? Why do we use shopping, food, and social media to numb ourselves? Well, on this week’s episode of Gin and Juiced, Judi and Amanda dive into those questions and what it means to be living in a Dopamine Nation. The ladies discuss how alcohol-free living doesn’t mean you’re not an addict in other ways, and how to iden...

Christina is back in the conclusion to this two-part episode! She and Judi dive right back into where they last off, and get into the meanings of clairsentience and clairvoyance. They discuss how to recognize them in your daily life, and how Christina’s seen their power work in her own life. Plus, Christina gives a crash course on 3D, 5D, and 7D and explains the difference between channelling, dow...

If you’ve been wanting to get in touch with your spiritual side and discover the power of your intuition, this episode is just for you. Today on the show, Judi is joined by podcaster, entrepreneur, and energy healer, Christina the Channel. Christina has been on a journey of finding healing and embracing her intuition, and today she shares all she’s learned along the way. Listen to her childhood st...

2022 is just around the corner, and that makes a lot of us anxious. Are you nervous, disappointed even that you haven’t achieved the goals this year that you thought you would? Well, worry no more! Judi is here to put your mind at ease and give you encouragement to finish the year out strong by getting to those goals you may have left behind. Plus, listen to the story of Judi’s amazing encounter w...

You’ve asked the questions, and Judi has the answers! On this episode of Ask Judi, she dives deep into fear, failure, and following your dreams. Judi shares her personal morning routine that keeps her moving forward, answers how to keep fighting for your dream even when it feels like you can’t anymore, and gives her personal experience (and pro tips) on how to leave your cushy, corporate job in or...

If COVID has revealed one thing to us, it’s that a lot of us are struggling with loneliness, and Judi and Amanda are no strangers to those emotions. On this new episode of Gin and Juiced, the ladies touch on how they’ve been managing in our current pandemic world, and talk about what happens when you use alcohol to cope with feelings of loneliness.  Today on Yes, And: What to do when the COVID str...

Are you always wishing there were more hours in the day? Tired of feeling like you’re running on a low battery all day long? Well, today on the show, Meaghan B Murphy is here to give you the encouragement and fuel you need to keep pressing on. Editor-in-Chief of Woman’s Day magazine and author of Your Fully Charged life, Meaghan has a lot on her plate, but has found the secret to managing it all....

It’s in our human nature to avoid discomfort at all costs. Yet, discomfort can be one of the best tools we have for personal growth. Judi tackles how to seek discomfort in this episode. She shares her magical tips for using fear and discomfort to your advantage, and gives you the confidence you need to take that first step.  Today on Yes, And: Why discomfort is a catalyst for personal growth All a...

Ask Judi is back with the A’s to your Q’s! Today on the show, she tackles some of your toughest questions and shares her pro secrets. She answers how to accept, not deflect, compliments, how to find your own mentor, and why the power of goal focused will change your life and productivity. She also shares her personal best practices on her morning routine and how to center yourself amidst a busy li...