Hollastic Life

Living in the age of instant gratification, it’s easy to feel like if you’re not doing something, you’re missing out. You feel like if you are not working towards your goals every single minute, you are a failure. However, being productive and achieving success is just one half of the equation but there is an equally important other half - finding peace in your life. So, in this episode, Jenny and...

Burnout is a state of mental or physical exhaustion that can completely remove the love and joy out of your job, friendships, and social interactions. However, burnout isn’t always so easy to spot. In this episode, Jenny and Jai go over the 12 stages of burnout, focusing on how you can identify this in your life and start making changes so you can live a more intentional and present life.

What are you ready, able and willing to do? Everyone talks about mindset as if it is the biggest hurdle to overcome, and in many ways, it is. However what if we started thinking about mindset as the solution, rather than the problem. In this episode, Jenny and Jai discuss the importance of being open to new ideas or habits, so that you can step into the deeper work required to level up in your lif...

Are you someone who craves routine or do you absolutely loathe it? Today Jenny and Jai discuss time management, how to set boundaries and how to manage your expectations, realistically. If you’re an A-type overachiever, this episode might be extra helpful for you!

For many A-Type entrepreneurs, this is exactly what you need to be focusing on and your key to a more fulfilling or successful life. In this episode, Jenny and Jai will be discussing the concept of CTFO and explaining the importance of slowing down, taking a breather and setting good habits that get you closer to your goals!

We have all heard the phrase “livin’ by design.” These days, it is so thrown around that many people start to tune out once you start discussing this topic. However, Jenny and Jai want you to know you are doing yourself a disservice by not tuning in and making an effort to design the life you want. Listen in as they share how you can do, have, create and be anything you desire because there is not...

So what the hell does unfuckwithable mean? In this episode, Jenny and Jai will be discussing how you can reach your full potential and truly stand behind who you are as a person. You will learn how to become your ultimate self, what it means to truly show up for yourself as well as how to believe in yourself so strongly that nothing can break you.

When you are growing a business from the ground up, sometimes it is important to take a step back and re-evaluate the direction you are wanting to go. In this episode, Jenny and Jai discuss where they have been and the big moves they have made to discover who they are as they find their footing as Unfuckwithable business owners and entrepreneurs.

If there is one thing we can all take away from 2020, it is that there is a lot of growth that still needs to happen and a lot of changes that still need to be made. Being in an interracial relationship, Jenny and Jai have experienced first hand the effects of certain things coming to light this year. In this episode, Jenny admits her uncertainty of what is right or wrong to say and Jai explains t...

You can change the direction and trajectory of your life at any moment. It starts with one decision and then the small decisions that build on each other, the small practices, the small habits that create change. In this episode, Jenny and Jai share the steps they are taking to feel more empowered and explain how you can take control of the choices in your life today!

Do you want to reach your full potential but are not sure of the next steps to take? In this episode, special guest Ryan Bennett joins Jenny and Jai as they discuss how you can make the transition to intentional growth in your life and business without becoming overwhelmed by work. You will learn the importance of surrounding yourself with people who push you, the benefit of practicing daily disci...

Are you looking to level up in your career? Maybe you believe you have already reached your personal peak and can’t find a way to improve from that. In this episode, Jenny and Jai explain their personal take on the meaning of Zenith and why they believe there is always room to grow. Don’t be complacent in life, always strive to do better!

There are so many things going on in 2020 that we could label as risky. The Coronavirus Pandemic, the election… at this stage even crossing the street couldn’t be considered risk-free. But we all know taking a chance to achieve a goal requires the courage to face that fear of uncertainty. In this episode, Jenny and Jai explain their beliefs behind taking calculated risks, sharing the moments in th...

What if someone told you, you were in control of your life? That if you want to make a change, you are the one who has the power to do so. You get to choose how you react to the negative or positive things that come your way. In this episode Jenny and Jai explain how to shift your mindset so you can attract new opportunities, create new results and finally reach your full potential.

Let’s face it, growth is hard. Whether it’s in your business, your personal life or anything in between, it takes persistent effort. So where do you start and how do you know you’re on the right path to success? Listen in as Jenny and Jai share the hard hitting-truth about growth. Buckle down, clear your mind, and get ready to look at things with a new perspective.

Are you searching for more adventure and excitement in your life? If there is one thing this year has taught us, it’s that things don’t always turn out the way you may have hoped or planned. In this episode, Jenny and Jai discuss why their life vision is always evolving and why there is no better time than the present to start living the life you want.

We can all agree that 2020 has been all over the place. For many people, working from home and spending additional time with their partners has been challenging. Jenny and Jai are no different. Listen in as they discuss the lessons they have learned throughout their relationship, including their number one tip: Communication!

Do you feel like you are in a relationship with your phone? You panic if you are without it for more than an hour and feel low without the dopamine hit that comes from every social media notification. If this sounds familiar, you are not alone. Tune in as Jenny and Jai are joined by Johan Versteegh to discuss how to finally kick that addiction so you can start living a more intentional life.

Even though you may not feel as though you need a mentor or coach, it is always beneficial to have someone there to encourage you and help you through the best times as well as the hardest times. So where do you find someone that can share their knowledge and wisdom with you, pushing you out of your comfort zone? Listen in as Jenny and Jai share their mentor inspiration and describe how they have...

Everyone knows the common phrase “everything happens for a reason” but when the desired results don’t happen immediately or the outcome doesn’t meet your expectations, it’s easy to become impatient or disheartened. This week J & J explain why it is worth the time and effort, as you never know what opportunity is waiting for you around the corner.

When you let your goal-weight define how you feel about yourself, it’s easy to feel negative about your progress and let your determination dwindle. So how can we shift our mindset to one that is health driven instead of focusing on the number that’s on your scale? Listen in as J & J share their thoughts on this topic and explain why it’s not about the goal weight, it’s about who you are, how you...

Your weight fluctuates every hour of every day, so why do we let that silly little number define us? Breaking up with your scale can be incredibly empowering and make an unbelievable difference in how you feel about yourself. In this episode, Jenny and Jai share several healthy alternatives to weighing yourself. So put the scale away and shift your focus from weight loss to good health.

Have you ever tried a new diet or meal plan, only to check your weight weeks later to find the scale has not moved at all? You beat yourself up because you must have a “broken diet” but what if it’s simply not the right diet for you? In this episode, J&J explain why the “one size fits all” method does not apply to diets and share their tips for finding a healthy lifestyle that works for you.

Have you gained the dreaded quarantine fifteen and now you are putting pressure on yourself to exercise multiple times a day and stick to your low carb, zero sugar, dairy-free diet? If this sounds like you, Jenny and Jai have some sound advice for you. Listen in as they share the simple steps you can take now to start the process of getting you to your health goals without depriving yourself of th...

Do you have a tendency to glamorize entrepreneurism? The freedom, traveling, money - it definitely has it’s appeal. While all of those things can come directly from building your own business, there’s another side to being an entrepreneur that isn’t talked about nearly enough. Tune in as we share a little BTS (and the less attractive side) of what it means to be an entrepreneur.