Hollastic Life

Life isn’t just about going to work 40+ hours a week, doing laundry, and living by a rigid schedule. However, it can be hard to let go of this lifestyle and it can feel daunting to start over again once you realize you don’t want to continue down that path. So, how do you make this shift? In this episode, The Hollas are joined by Mike Grace who is a self-described “jack of all trades, master of no...

Do you ever feel like your life is running you, rather than you running your life? If this resonates with you, it may be time to look at your life and evaluate your priorities. If you’re lacking purpose or are feeling overwhelmed or too busy, it’s time to make adjustments. Take a careful look at your relationships, activities and work that you commit to and make a change. The Holla’s will be divin...

Many people strive to make good choices through what is perceived to be evidence-based facts. However, with so many varying views to be found online and so many different “evidence-based” facts out there, how do we know what is the right thing to follow? And when is appropriate to use your intuition over evidence? The Holla’s will be breaking this down in today’s episode and explaining why it’s im...

How do you know when you need to shed outdated thinking? We hear a lot about affirmations, visualization and self-improvement techniques. However, to implement them into your life you need to be willing to let go of your old ideas, thoughts, fears and limitations. You also need to give yourself time. So, in this episode, the Holla’s will be sharing their personal experience with transformation and...

There isn't an exact way to define a nomadic lifestyle or how to become a digital nomad. When the Hollas decided to hit the road 1.5 years ago to live a free life full of adventure and rich in experiences, they had no idea what to expect. In this episode, they are sitting down to share the best and the worst times they have experienced over the last 18 months, including their favorite memories and...

Does your title put you in a limiting box? Many of us put ourselves in boxes that define us based on our opinions, attributes, or character traits, refusing to accept that we can act the way we want irrespective of the “box” we are currently in. These thoughts can start to restrict us and hinder our ability to succeed. In this episode, the Holla's will be explaining why it’s time to get out of the...

What do you think stands between you and complete happiness? And why can’t you choose to be happy right now? Happiness means something different to everyone, and defining what happiness means to you is the first step. However, there is no magic pill or quick fix. This is something you have to work towards. In this episode, the Hollas will be sharing their advice for “finding” happiness in your lif...

At what point are we good enough? When are we self-improved enough to accept ourselves? The truth is if you’re not satisfied with who you are and what you have, being more and having more will never satisfy you. So how do we change our mindset to be more accepting of ourselves no matter where we are in life? The Holla’s will be breaking down this topic in depth in this episode.

At some stage in your life, someone has probably given you this piece of advice: “Follow your heart.” However, when we use our heads, we are more likely to get the stable job, the white-picket fence, the safer option - so why follow a fluctuating thing like the heart? When we follow our heart and listen to what we truly desire, we are more likely to make decisions that are aligned with who we are....

Sometimes you have to be a detective in your own life. It’s important to uncover the truth, solve problems and take action. However, in order to do this, you may need to dig deep, create space for yourself and face uncomfortable realities. In this episode, The Holla’s are joined by Pink Hair Jen, Lead Photographer at Weirdo Weddings and Founder of Pink Light Images. Jen shares the recent transform...

We all go through periods of self-doubt, anxiety, and uncertainty. This is a natural part of life. It is how we respond to these times in our lives that can propel us forward or hinder our growth. So, how can we change the way we respond? In this episode, the Holla’s will be sharing how to find the power to choose to respond to life’s challenges in a way that allows space for growth and freedom.

When you are not grounded, your internal environment is in disarray. Work, traffic, financial woes, health, or checking your email 50 times a day can all contribute to your feelings of anxiety, stress or worry. However, no matter where we go in life, we take ourselves with us. We have the ability to remain present, take control of our own thoughts and pivot when things inevitably change or become...

Who do you need to become in order to close the gap between where you are and where you want to be? Sometimes it’s not just about changing one or two habits, it’s about going through an identity shift. But what exactly does this mean and where do you even begin? In this episode, the Hollas will be sharing the three major factors that go into behavior changes and their advice for taking the first s...

The labels we give ourselves are endless. It’s normal to feel like whatever label it is that you’ve given yourself is your reality because maybe it has been for a long time. However, you have the ability to change this. If you want to achieve your external goals (fitness, career, etc.), you will have to go through an identity shift. But what does this mean? The Hollas will be breaking this down fo...

Can you imagine what it would feel like to have true, authentic freedom beyond time, location & money? It would feel wonderful, wouldn’t it? Many people live their lives dreaming about freedom - whatever that means for them. However, freedom is something that is available to you (and everyone around you), something you can unlock with just a simple switch of your mindset. So, in this episode, the...

What would your life be like if you met someone who could show you how to get everything you wanted and more? In this episode, the Hollas will be sharing their thoughts on being intentional, change versus transformation and so much more. Listen to the end where they explain how they plan to help you make the change you’re looking to make in your life and truly redefine your lifestyle.

Have you ever gone to a seminar, course or webinar before? During that time you probably took notes in hopes of putting everything you learned to good use at a future date… but did you ever look at those notes again and actually take action on them? If your answer is no, you’re definitely not alone. In this episode, Jeni and Jai will be sharing their experience with this and giving their advice on...

How awesome would it feel to not let the needs of anybody else define your direction? Many people struggle with putting themselves first. They take the wants, needs and requirements of everyone else into consideration before they think about what might be best for them. This is not a sustainable way to live. So, in this episode, Jenny and Jai will be sharing what it might look like to make yoursel...

Wouldn't it feel great to bounce back rejuvenated and energized no matter what life tried to throw at you? It’s true that experiencing that paralyzing feeling of overwhelm is never pleasant. However, it is entirely possible to overcome. In this episode, Jenny and Jai will be speaking in depth about how to react to these challenges, because it’s how you respond to life’s challenges that determines...

Searching for a strategy to get you to the next level in your life? We’ve all done it. If we just find the perfect strategy, we’ll finally reach our goals. But what if it isn’t a strategy that you really need? What if what you really need is right in front of you? In this episode, Jenny and Jai will be sharing why you need to stop looking for strategies and instead, start looking within.

If you have high expectations for yourself, your job, your friends or any other area of your life, chances are those expectations are causing at least part of your stress. When we expect too much, we quite often set ourselves up for disappointment or frustration. So, what can we do to combat this? Jenny and Jai will be discussing this topic today and explaining how you can manage your expectations...

Have you ever stopped yourself from changing something in your life because you feared what others might think? Maybe you were worried that these people might see it as a failure or they would critique your choice to do whatever it is you’re wanting to do? Well, Jenny and Jai have some big news for you: This is your ego stepping in the way of you going after your goals! So, in this episode, they w...

What does it mean to be fulfilled by life? Does it mean freedom? Does it mean you have achieved all you set out to achieve? Fulfillment means something different to all of us and it is about what you, as an individual, want in life. So, in this episode, Jenny and Jai get vulnerable about their lives, sharing if and when they feel the most fulfilled - and what that means for them.

“If you can’t do great things, do small things in a great way.” This is a great quote to live by. However, learning to let go of the idea that you have to always be doing something great, can be a challenging task for anyone. So, in this episode, Jenny will be describing her own personal journey with entrepreneurial frustration and Jai will be putting on his coaching hat to help her work through t...

Quitting can sometimes feel like the easier option. If you just stop trying to make something work and let go of whatever it is you were trying to build, then you no longer have to worry about putting in the effort and possibly failing. But is it really going to make you happy? In this episode, Jenny and Jai will be sharing their experience with wanting to quit and explaining why, for them, quitti...