Holistic Mental Health for Women Solopreneurs

In today’s episode of Leading Through the Cracks , we’re diving into a powerful, heart-opening conversation with Janica (“J”) Davis all about cultivating bravery — especially as women who lead, mother, build, create, and carry so much. ❤️ This conversation is for the woman who knows she’s called to more…but has been held back by old stories, childhood scripts, or the fear of taking that first bold...

If you’ve been with me for a while, then you know that every Monday, I interview an extraordinary woman with a powerful story of life leadership and transformation. We have a great time sharing, encouraging, teaching, and empowering women to PAUSE, SHIFT, and take their places in life and leadership with wisdom and grace. This week, the tables were turned and I invited my dear friend Dr. Towera Lo...

In this conversation, I was joined by Macea (The Pigtail Prophet), whose “30 Days of Peace” personal experiment has become The Peace Experience . What We Mean by “Peace” (and what we don’t) Peace isn’t pretending nothing is wrong. Peace is not perfection or passivity. Peace is a practice, a muscle, a decision. Macea share with us that peace is wisdom, a skill that integrates our emotional brain an...

In this episode of Leading Through the Cracks, I welcomed back Kelly from Life Between the Systems , a systems strategist and self-proclaimed “9-to-5 Fixer,” who helps women create ease in their lives and work by simplifying what they already do. Our conversation is a powerful reminder that ease is possible in the midst of full thriving lives. 🔴 Frustration Can Lead to Genius Kelly shared how her...

This was such a powerful conversation between Crystal and myself. These conversations have quickly become the highlight of my business. The lovely Crystal speaks about her voxer coaching services in this video, which are a great option for busy multi-passionate people who do not have the time or energy to get dressed and camera ready for a coaching session. Look into it HERE . Here are a few highl...

Episode: Lessons Learned from the Pause Challenge (with Lisa Zader) Host: Nicole (Mosaic Life) Guest: Lisa Zader — mom, photographer, creative, communications educator, lifelong learner Episode Overview What does it really mean to pause—and why is it so hard? In this soulful convo, Nicole and her lifelong bestie, Lisa Zader , reflect on the Sip from the Well: 10 Days of Pause challenge. They unpac...

🔴 Leading Through the Cracks | Unlocking Your Strengths with Jolene Pickens In this powerful episode of Leading Through the Cracks , we dive into the transformative power of knowing your strengths —and how this awareness shifts everything from leadership to relationships, creativity to communication. My dear friend, leadership consultant Jolene Pickens , joins me for a rich conversation on how un...

I Am Me with Kelly of Life Between the Systems These Monday conversations have become a true highlight of my week. I get to sit down with women who carry powerful stories; stories of resilience, leadership, and the courage to live aligned with who they truly are. This week, I had the honor of speaking with Kelly of Life Between the Systems about pivoting, motherhood, burnout, and the power of reme...

“Pausing is not weakness. It is the bravest act of remembering who you are, and giving yourself permission to who you are, and returning to your place of peace and ease.” We live in a world that glorifies busyness. Our calendars are full, our minds are racing, and our bodies often feel like they’re running on fumes. But what happens when we stop long enough to ask ourselves: How am I really doing?...

🔴 Listen in as ‪Radha Dala @radhathetherapist and I‬ and I explore the journey of the Soft Life. 🔴 KEEP EXPLORING If today’s conversation sparked something within you, subscribe and follow along for more leadership, creative renewal, and honest reflections on your journey 🔴 Subscribe to Mosaic Life to stay informed. 💌 Get weekly strategies, inspiration, or encouragement for life, love, and lea...

On Monday’s episode of Leading Through the Cracks, I had my dear friend Rachel Renee on to chat about the importance of self-advocacy. Self-advocacy is something that doesn’t come easy to many women. We tend to be nurturers, caretakers, and constantly on the go taking care of everyone and everything else but our own needs. If that sounds like you and you need a little encouragement to just stand u...

🔴 Belonging: To Be Seen, Hear, and Understood. How creating atmospheres of belonging can truly shift things in a woman's life. Join in as Dr. Towera Loper and I explore issues of belonging 🔴 KEEP EXPLORING If today’s conversation sparked something within you, subscribe and follow along for more holistic leadership, creative renewal, and honest reflections from the journey. 🎥 Watch next: Creatin...

Thank you Margaret Williams, MS, ACC , Nichole Lee , Towera Loper , and many others for tuning into my live video with Roni | Your Midlife Bestie ! My conversation with Roni today was fabulous! It's always life-giving to speak with like-minded women about what we can do to lift up one another. Ladies, as a Wholeness Advocate & Life Purpose Coach, I am here for you! If you've been feeling like...

Thank you to everyone who joined “leading from the cracks” today! We started off with a powerful conversation surrounding grief. Grief is one of the universal experiences of live but shows up so uniquely in our individual lives. May you be encouraged by our conversation. May it lead to a spark on your journey to wholeness and authentic living. I’d love to hear your thoughts on the conversation! On...