Holistic Coach Legacy Podcast

In this episode, Bev and Stacey discuss: Stacey's backstory around coaching and midlife transitions Reconciliation and what that might look like for people Several tips to support you during midlife transitions Key Takeaways and Actions: Check in on your own reconciliation needs Reach out to Stacey for support around midlife and reconciliation. ABOUT STACEY Stacey is an Associate Certified Coa...

In this episode, Bev and Naydaliz discuss: Naydaliz's backstory with compassion fatigue and burnout. What healthcare professionals should be looking out for to know they may be experiencing compassion fatigue or burnout. Why prevention is important versus just reacting. Key Takeaways and Actions: Check in on your own healing needs Reach out to Naydaliz for support around compassion fatigue or...

In this episode, Bev and Shelly-Anne discuss: Shelly-Anne's backstory with coaching and food addiction recovery What you might hear in a coaching conversation to know food addiction may be getting in the way Shelly-Anne's favorite tools and techniques to address food addiction in a coaching conversation Key Takeaways and Actions: Check in on your own healing needs Reach out to Shelly-Anne...

In this episode, Bev and Tasha discuss: Tasha's backstory with coaching and nourishment Discuss different ways to nourish yourself holistically Your spiritual support team Key Takeaways and Actions: Check in on your own nourishment needs Reach out to Tasha for nourishment support and beyond ABOUT TASHA Tasha W. Thomas is a Certified Holistic Growth Coach & Consultant for women who want to...

In this episode, Bev and Christine discuss: Christine's backstory with coaching and constellations How constellations can be healing for a Coach How constellations can be healing for our systems Key Takeaways and Actions: Check in on your own healing needs Reach out to Christine if you'd like to do a Systemic Constellation ABOUT CHRISTINE Christine Schultheis is an intuitive coach speciali...

In this episode, Bev and Shayla discuss: Shayla's backstory in wellness The concept of enrollment as service/self-care How to prepare yourself for enrollment calls Key Takeaways and Actions: Check in on your enrollment process Reach out to Shayla if you are needing to stretch yourself around offers and enrollment ABOUT SHAYLA Shayla Mihaly, founder of WealthyWomenHealers.com, is a transformati...

In this episode, Bev and Danielle discuss: Danielle's story Why community has been important to her What community can do for you Key Takeaways and Actions: Check your communities Reach out to Danielle if you would like coaching around Diabetes. ABOUT DANIELLE Danielle is a Motivational Coach, her target audience is people living with diabetes however her motivational strategy can be used acro...

In this episode, Bev and Heather discuss: Heather's recovery story How the Inner Critic shows up How to work with the Inner Critic Key Takeaways and Actions: Check how your own Inner Critic impacts your behaviors as a Coach Reach out to Heather if you are intending to ditch the drink. ABOUT HEATHER Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping profes...

Your Heart's Desire Meditation From Your Heart's Desire book by Sonia Choquette Enjoy this meditation as a way of connecting and imaging your heart's desire. ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level...

In this episode, Bev and Marybeth discuss: Marybeth's journey into coaching What is a parenting practice How coaching can support parenting Key Takeaways and Actions: How has your parenting been impacted by coaching? How could it be? Reach out to Marybeth to enhance your parenting through coaching ABOUT MARYBETH Marybeth is the founder and owner of Simply Essential For You LLC, a platform for...

In this episode, Bev and Charm discuss: Charm's journey into membership sites Benefits of membership sites Cost and when it makes sense to have a membership site Key Takeaways and Actions: Check your own membership site needs, if at all Sign-up for the workshop here - https://sophistechatedacademy.com/~access/a7c77f/ . About Charm Charm Fernandez is the founder & CEO of SophisTECHated Mark...

In this episode, Shannon Speaks shares a way to be with your emotions. Key points: ~ Emotions are connected to our mental, physical, social and spiritual lives. ~ Finding a way to BE with our emotions can support our whole-person health. ~ eMOOV is a supportive tool to guide us as we BE with our emotions and ourselves. ~ Today we practice eMOOV looking back at a time when we experienced a mildly c...

In this episode, Bev and Cybele discuss: Cybele's journey in coaching Benefits of Reparenting Acronym Reparent Key Takeaways and Actions: Check your own reparenting needs If you feel called, connect with Cybele. ABOUT CYBELE Cybele is the founder of cybelebotran.com and creates experiences where women can connect with their most tender selves. In her coaching practice, she encourages women to...

In this episode, Bev and Sandy discuss: How Sandy got into coaching Language and the energy behind the words Importance of emotions Key Takeaways and Actions: Get curious about your Client's language Check out Sandy's podcast (link below) ABOUT SANDY Sandy is an ICF-certified and National Board-certified holistic life and wellness coach. She loves working with new coaches who are looking f...

In this episode, Bev and Alexandria discuss: Alexandria's connection to coaching and breathwork A couple breathwork strategies Benefits of breathwork Key Takeaways and Actions: Check your own breath If you feel called, connect with Alexandria about her breathwork and coaching offerings ABOUT ALEXANRIA I'm Alexandria K, Certified Holistic Coach, Breathwork and Meditation Instructor in train...

In this episode, Bev and Angeli discuss: Angeli's personal story of coaching and astrology We talk through my rising, sun and moon signs that inform my personal coaching style Talk about birth charts and how they can be used in coaching Key Takeaways and Actions: Get your birth chart read Reach out to Angeli for a birth chart reading ABOUT ANGELI Angeli Luz shines brightly as a luminary in hol...

In this episode, Bev and Henry discuss: Henry's connection to the body Talked about holistic and somatic approach Strategies to connect to the body Key Takeaways and Actions: Assess your body holistically: spiritual, mental, physical and emotional If you feel called, connect with Henry further for somatic coaching ABOUT HENRY I'm a holistic and somatic coach with a unique approach to help...

In this episode, Bev and Carrie discuss: Carrie's personal experience with health issues Why holistic coaching over health coaching Advocate for your health Key Takeaways and Actions: Assess your health holistically: spiritual, mental, physical and emotional If you feel called, connect with Carrie further ABOUT CARRIE Carrie Baquie is a Wellbeing Empowerment Coach who specializes in helping am...

In this episode, you will hear Session #6 on Wrapping up the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience. We focused on wrapping up the coaching container together. We will be using the 8 Dimensions of Wellness created by SAM...

In this episode, Bev and Susan discuss: Susan's backstory The experience of "reckoning" Why reassessment is important Key Takeaways and actionable tips: Get curious about what is wanting to be unleashed in you Reach out to Susan to invest in a reassessment You don't to be a woman who is 50 or 60 to start assessing About Susan: Susan, the Founder Triple Moon Coaching  is a passion...

In this episode, you will hear Session #5 on the Financial Dimension for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience. Client came to the session and decided to work on the Financial Dimension as this was applicable to her...

In this episode, you will hear Session #4 on the Occupational Dimension for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience. Client came to the session and decided to work on the Occupational Dimension as this was applicable...

In this episode, Shannon Speaks helps you with your breath. ~ Using sounds and visualization of the ocean to support use with our breath ~ Gathering in and Gathering out the inhales and the exhales ~ Lessons of Earth School Contact info: Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher Founder of Nourish C&C, LLC Whole-Person Coaching  Website:  www.nourishcc.c...

In this episode, Richard talks through the ICF's Level 1 and Level 2 so that you can make the best decision for yourself. He addresses: Differences & Advantages Misunderstandings around having to go for your PCC right away Key Take-aways and things to implement: Check out the ICF website here - https://coachingfederation.org/ Read over the differences between the Level 1 and Level 2 Discus...

In this episode, you will hear Session #3 on the Emotional Dimension for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience. Client came to the session and decided to work on the Emotional Dimension as this was applicable to her...