Holistic Business and Life Mastery

Hey tribe this month is all about mindset.. let me know if you are finding these helpful. I'll be able to bring more value next month.

This month is all about abundance. Are you ready? What sort of preparations do you need to make?

Hey folks email me your interest at sevatransformationacademy@gmail.com for a free discovery call

Hello friend, happy Maha shivratri, may you be at peace where ever you are. Please note the 5 tips shared for the month ahead: #1 How are you? #2 Maha Shivratri energies + New Moon in Pisces #3 Support your dosha's weaknesses this month #4 Manipura Chakra #5 Be kind to yourself

Judgement is the antithesis of Inner Peace and can keep us stuck in a never ending pool of struggle and stop us from experiencing success. For everyone dealing with an inner agitation, dissatisfaction and frustration listen or share this episode to those you think might need it.  This week I share my 3 step process to overcome the habit of judgement to get to inner peace.  Hope you found...

In this episode I invited my long time yogi friend from the Satyananda Yoga Academy,  Mark Purser to discuss the difference between the practice of yoga and meditation. He is the founder of Bamboo Yoga Byron, graduate of Diploma in Yogic studies from the Satyananda Yoga Academy / Bihar School of Yoga and a registered Meditation Teacher currently offering Meditation Teacher Training to empower...

This month's themes are: COURAGE, CONNECTION & COMMITMENT. Happy Chinese New Year and New Moon.

Kausthubh's link to private consultation:  https://www.viniyoga.com.sg/private-viniyoga-consultations-with-kausthub-desikachar?fbclid=IwAR2NI1Dk6HJFIia-bHQG4yxmlRLzFbL7fQ1AYQc524S16T9y4BAc4qRZmX8  In this episode I spoke with Dr. Kausthub Desikachar Founder of KHYF International and Co-Founder of Viniyoga Pte Ltd, son of T.K.V. Desikachar and grandson of the father of modern day yoga Sri...

Happy New Year tribe.  So with the pandemic soaring there is an emergence in like minded people connecting with each from all over the world. Here is my conversation with a Psychotherapist friend of mine from Boston Mitch Davidowitz on healing ourselves and our relationships during this chaotic time. He is a long time student of the late Baba Ram Das, an experienced Vipassana practitioner, a compa...

Hi tribe! HAPPY NEW YEAR!! If you wanted to join my yoga training in January head over to this site: https://linktr.ee/sevatransformationacademy by the way should I do more of these Monthly Energy Management Tips podcasts?

Here is the blog I mentioned: https://sevayoga.com.au/5-benefits-of-keeping-a-yoga-journal/

This is a episode dedicated to understanding Masculine and Feminine for spiritual development.

Hey everyone thank you so much for tuning in every week to our Energy & Life Mastery Podcast Show in 2021. In this week's podcast episode I share with you the 3 questions I ask myself at the end of every year to close the doors of the current year before moving forward. Happy Holidays to you all and l look forward to coming back after my digital break on the 3rd of Jan 2022. Take care everyone. HA...

What does your hindsight tell you about yourself in 2021? Could you have responded, acted, felt differently about anything in the last 12 months? If the answer is a yes to even 1 incident then listen on... In this week's episode I talk about how to turn hindsight into wisdom for the future. Just a little warning I decided to do a vlog outdoors so there is a fair bit of outdoor sounds but the messa...

This week's episode is sponsored by Seva Transformation Academy and Seva Yoga on social impact through freeing ourselves of what creates suffering. It can feel like a big step starting to spend energy on what you need, want and like. In many cultures a woman is taught from an early age to look after everyone else first before herself. So a step like investing on wellness, self care, personal devel...

This week's podcast episode is sponsored by the season 3 theme of SOCIAL IMPACT at Seva Yoga and Seva Transformation Academy  With end of year gift buying season here, consider listening to this podcast before deciding how to shop. In this episode I interview Kana Leya, Social Entrepreneur, Advocate for Climate Change Strategies and Investments on what is easy and impactful for urban people....

What did you think of this podcast? If you're enjoying my podcasts, please leave me a review on the platform so others like you can find this show. Thank you  

This is Episode 8 of 8 for season 2 sponsored by the Seva Self-Mastery Mentorship Program on defining #Goals for a Balanced Life - on the Energy & Life Mastery Podcast Show  The process here is to help you define what brings balance in your life and to work out your goals accordingly.  Check it out and see if it is of help to you or someone you know that needs some guidance on this topic. . . Join...

With our lives transitioning to a new normal it is imperative we redefine what the new normal looks and feels like. So here are a few questions to ask on the journey to designing a fulfilling and authentic lifestyle that will set you up for success. Enjoy the Shavasana at the end as well and let me know if you found this helpful. This podcast is also available on our YouTube channel - Seva Transfo...

This episode was sponsored by the Seva Self-Master mentorship program on the topic of #ethics and #practice in mental health and leadership.  In this episode I invite an urban yogi friend of mine - Yogi. We talk about how he maintains his sense of self while being a part of the whole. He shares about his outlook, lifestyle and approach to the life in the modern society.  Let us know what you think...

Here is the link to the FREE INTENTION PROMPTS  Struggling to believe how the year just flew by? Poor at managing your time?  In this week's podcast episode I share with you 4 powerful practices to help you become a master of time.  Please drop me a comment to let me know how helpful you found this. #timemanagement #focus #mentalclarity #productivity #intentionalliving 

This episode is on #Leadership sponsored by the Seva Self-Mastery Mentorship Program with Ed Zia - A high performing, spiritual, energetic and benevolent Influencer Coach, father of two beautiful soulful kids and life partner to beautiful Lassie Zia.  To put it briefly everyone needs a friend like Edward Zia - he will be the first to tell you when you are heading down the wrong path and not becaus...

This week's podcast topic is- #mindset sponsored by the Seva post-grad mentorship program with my dear friend Jinnie - a fiercely creative lifestyle influencer and owner, master teacher at Nupur Dance Company sharing what helps her live life on her own terms. We talk about the meaningful questions we can ask to get started on the journey of creating conscious change. The steps to take and how it i...

A conversation about how to lose the fears that stop us from being authentic in our lives. This is pertinent for everyone traversing the waters of growth and development.  Hope you find it helpful and inspiring and what would you like me to start a conversation about? Let us know what's important to you. This podcast is available on Youtube as well under : Seva Transformation Academy   

In this podcast I share with you 3 easy self-awareness developing practices + 1 short meditation to release emotional blocks to improve emotional intelligence. (also available on Youtube under: Seva Transformation Academy)  Please like, share and subscribe if you found it helpful. With this pandemic-pressure-cooker like lifestyle, life has become a mine field of triggers for everyone. Our toleranc...