Holding It Together

This week we're getting into all our best travel tips for any vacation you're taking this summer! We also discuss Sabrina Carpenter covering Chappell Roan, getting outside for the summer, and how we are and not embracing Brat Girl Summer. Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: holdingitpod@gmail.com

Welcome back!! This week we're talking about our plans to romanticize our life this summer. Romanticizing your life isn't just a silly TikTok trend, it can actually help you change your mindset and get out of a funk! We also discuss the upcoming Hunger Games book, Chappell Roan's Gov Ball performance, and Sabrina Carpenter's new music video for Please, Please, Please. Keep up with...

This week we're doing a mid-year check in and reading through all our goals from the beginning of the year. We dive into the progress we're making, whether we still resonate with a goal, and new goals we've come up with for the rest of the year! Plus we talk about being obsessed with Trisha Paytas, being scared of criticism on the internet, trying to be more feminine, and so much more!...

We've all seen the brainrot memes going around social media, but they got us thinking...is there actually something wrong with our brains? Is it bad that we understand this so well? This week we're diving into the topic of social media usage. It can bring entertainment and a sense of community, but also can lead to real problems like anxiety and depression. So, we researched some tips on r...

Welcome back! This week we're diving into the sunday scaries - what they are, what causes them, and our best tips on getting through them and having a great week! Before that we discuss Hannah's tragic accident, the Billie Eilish vs. Taylor Swift drama, this season of Bridgerton, and the Chappell Roan concert. Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: http...

This week we're recognizing the little things in life that bring us joy! We had so much fun with this hopecore like episode that we encourage you to think about small everyday things that bring you joy. We also talk about influencer's links, Blockgate + Hailey Bailey tiktok drama, and review the NEW Challengers movie. Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikT...

This weeks episode includes special guest, Alicia Haak, where we talk about getting ALMOST get scammed AGAIN, weekend getaways, and reminiscing on our basketball "glory" days. As she is a certified health coach and personal trainer, she provides tips and tricks on how to lead a healthier life. Full transparency, we were having technical difficulties with Hannah’s mic. We salvaged as much...

This week we're diving into everything we're most excited for this summer! Consider it your guide to having the best summer ever. We also talk about getting tickets to the Hit Me Hard And Soft Tour, whether we'd rather run into a man or a bear in the woods, and being in a book slump. Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@hol...

Welcome back!! This week we're diving deep into Taylor Swift's new album. Spoiler alert....it wasn't our favorite. We talk about the toxicity of fandoms and how isolating it can feel to not love everything an artist creates. Then we jump into this week's topic - self confidence! We discuss the differences between self confidence and self worth, and give our best tips for building t...

This week we're getting personal with a fun game of truth or drink! We're diving into our biggest regrets, most embarrassing moments, and whether we've ever considered breaking up with our boyfriends. Will we spill all our secrets or sip vodka? Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: holdingitpod@gmail.com

No one asked for it, but we delivered! This week we talk about how to get out of a reading slump, beginners guide to fantasy, pros and cons of BookTok, and our favorite book recs! But first we talk about awkward encounters while parking and our regularly scheduled weekly updates. Don't worry, if this isn't your type of content, next weeks episode is a truth or drink you won't want to m...

This week we're talking all about budgeting, free money and how to invest! We get into harsh reality of debt and credit cards. And talk openly about how we manage them! For more content on this subject: What We Said, How Can She Afford That!!??: https://open.spotify.com/episode/24mRGAPmOHzLC5TglX7fdv?si=i9JiEhNQRhOyeIowKJk7Fw Girls Gotta Eat, How to Live Your Rich Life...: https://open.spotify...

This week we're getting into all our favorites! Before that we talk about looking for new places to live, struggling to learn how to do our makeup, and other recent updates in our lives! Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: holdingitpod@gmail.com

This week we're talking all about the phases of your menstrual cycle and how they affect your mood and energy! We get into detail about each phase, and how you can adjust elements of your life like diet and exercise to live more in sync with your body. Plus, we give updates on the 30 day challenge, talk about the possible TikTok ban, and dive into our favorite conspiracy theories! Keep up with...

This week we're talking about finding your own personal style, embracing your femininity, and cringing at yourself on the internet. Then we get into a fun game of telling our first times! Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: holdingitpod@gmail.com

This week we're talking all about our guilty pleasures! But first Nicole gives an update on her step challenge, we discuss the ethics of putting your children on the internet, and more! Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: holdingitpod@gmail.com

This week the girls are creating a 30 Day Dream Life Challenge. They talk about what living your dream life means, tips for getting into your dream life, and then outline a fun 30 day challenge to get started! 75 Hard Valley Girl Edition: https://open.spotify.com/episode/27qvcOABJbsqerKpKSuOVJ?si=16bff17a8da84f8c Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://w...

This week we start the episode off talking about feeling awkward at the bar and discussing whether coffee dates are disrespectful. Then we get into our running journeys! We talk about our background in running, where we are today, and tips on how to start running, control your form and breathing, and get faster.

This week the girls are catching up. We talk about the recent Taylor Swift fatigue, conspiracies about Albert Einstein's wife, our Valentine's days, and Nicole gives her top 5 reasons she shouldn't be drafted. Then they reflect on tips to get your sparkle back when you're feeling stuck or down in life, especially during the dreary winter months! Please share this episode with just...

This week we jump right in with what makes bring a girl so fun! We share all things girlhood from period stories to pink/blue (or purple) sisters to the female rage. And of course your favorite guest returns! follow us on insta!

This week, Nicole and Hannah are beefing. Before we get into this week’s topic, we discuss Sarah J Maas’s next book, what it would be like to be Victorians, and how 10 year olds are different now. Then we get into our favorite rom coms and our thoughts on Valentines Day!

This week we're playing a new game called Let's Get Deep. We start with some life updates on watching Saltburn, feeling pretentious for reading classic books, and fighting in the comments on our TikToks. Then we get into everything from pooping your pants while running, to our dream vacations, and being our own worst enemy!

This week, we discuss the panic years and how we're dealing with the major life changes you experience in your 20s. Hannah gives an update on her life with grad school applications and her future career. Nicole speaks on the WILD things she encountered as an intern and the corporate (9-5) lifestyle. But before that, we catch up on everything from Gypsy Rose, our thoughts on Ariana's new so...

This week, Hannah FINALLY finishes Fourth Wing, Nicole gets her hair dyed for the first time, and we talk candidly about having children. We speak about our fears, the ethics of having kids, and what our future could look like. Follow us on Instagram and TikTok(we have been posting weekly): @holdingitpod https://www.instagram.com/holdingitpod/ https://www.tiktok.com/@holdingitpod Email us: holding...

This week, we tie up some loose ends (last minute 2024 intensions and Hannah updating us on her 2023 book goal), recap our holiday plans, and share how we combat the winter blues. Follow us on Instagram and TikTok: @holdingitpod https://www.instagram.com/holdingitpod/ https://www.tiktok.com/@holdingitpod Email us: holdingitpod@gmail.com Don't forget to rate and follow!