Holding It Together

Hannah is backkkkk! This week we talk ALL things summer. Our summer bucket list - getting back into running, finding our summer style, and most importantly wearing sunscreen! Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This week Nicole dives deep with health coach Alicia Haak. We choose our hard, discuss sustainable routines, how our diets affect us, and health coaching. Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: holdingitpod@gmai...

A catch-up episode: R(eading), E(ating), C(reating/changing), A(ppreciating), & P(laying). We (kinda) answer the question: Can you separate the art from the artist. AND we (nicole) continue to clown over Taylor Swifts announcement schedule. Mark my words: 5+2+6=13 = may 26th = AMAs = TS announcement. Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFuc...

This week we're talking about anniversaries - Nicole just celebrated 7 years with Nick, and we dive in to misconceptions about how long you should date before getting married. We also get into the importance of knowing how you give and receive love, and read some anniversary horror stories from Reddit. Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFu...

Welcome back! This week we’re chatting about the risks of being vulnerable on the internet and whether or not it’s worth it. We talk about cancel culture, hate comments, comparison, and using social media as a creative outlet. This is a really interesting discussion you won’t want to miss!

We’re back again with another truth or drink! After a quick catchup on our week, we dive right in to juicy listener questions & questions from the game Truth or Drink. Unfortunately we may have shared too much

Welcome back! This week we're exposing all of our recent favorites, and also the things we regret purchasing or think aren't worth the money. Whether you need to be influenced or deinfluenced, this is the episode for you! Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingit...

Spring is the time for rebirth, growing, and changing... so why not us? This week we talk about how spring can be the time for reflecting on bad habits and breaking them. But first, speaking of bad habits: unnecessary spending on the Sephora sale, consuming trash TV (White Lotus), believing everything you hear on the internet (AKA resurrecting the Dire Wolf). Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This week we're reading your crazy confessions! We also talk about canon events in every girl's life, new music, and our favorite shows out right now. Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: holdingitpod@gmail.com

This week we're back talking about everything going on in the world. We discuss great books we're reading (duh), Chappell Roan's Call Her Daddy Interview, and dive into the controversy around Remi Bader. In short, beauty standards are fake and everyone just needs to go touch some grass. Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw=...

Welcome back! This week we're talking about deep health - or the combination of mental, physical, emotional, and existential health. We talk about what being healthy means to us, and how we keep from falling for health fads on social media. Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdin...

Welcome back! This week we are reading listener submissions of anonymous gossip and things get juicy. We also discuss upcoming albums, being in a reading slump, and what TV shows we're excited about watching! Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠...

This week we start off with updates on no-spend February, Nicole recaps her experience at the Trisha Paytas show, and we talk about road rage and not feeling heard by your doctors. Then we read a listener submission about losing yourself in a relationship, and give our best advice on how to maintain your sense of independence while living with your partner! Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠⁠https...

BIG NEWS! This week we're joined again by Hannah's sister, Maddy, for updates on her life since moving from Hawaii. Spoiler alert - she's expecting! We talk about moving in with your parents as an adult, the trials of early pregnancy, and what she's most looking forward to about becoming a mom. Keep up with us! Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucD...

This week we're exploring long distance relationships. We give our best advice on long distance relationships, Hannah shares her experience with them in the past, and we talk about whether they can work. Keep up with us! Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠⁠ Email:...

This week we're catching up on Valentines Day, humbling moments, books we're reading, and more! Then we get into girl code - what it is and whether we've ever broken it. This is an episode you won't want to miss! Keep up with us! Instagram: ⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&amp...

This week we're back with a special guest - Nicole's cousin Morgan! After catching up on the Grammys and the Blake Lively/Justin Baldoni drama, we dive into reading your submissions of your craziest breakup stories. These were a wild ride - you won't want to miss this week's episode! Keep up with us! Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠...

This week we're getting into February with a Self Love version of We're Not Really Strangers! We also chat about new music, the hard realities of wedding planning, and doing a no spend month! Keep up with us! Instagram: ⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠ Email: holdingitpod...

This week we're back talking about the TikTok ban, book recommendations (as usual) and giving a list of the vibes we bring to the function. We then get into how we know our frontal lobes have developed, and give some good mindset advice! Keep up with us! Instagram: ⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUi...

Surprise! We have new cover art!!! We are so excited to finally update our cover art after 2 years and embrace this new rebrand! This week's episode we're reading listener submissions and giving our advice. We cover talking to your boyfriend about marriage, our haircare routine, how to get over a situationship, and dealing with diet talk. Keep up with us! Instagram: ⁠⁠https://www.instagram...

This week we're back with the usual life updates, book and show recommendations, and our takes on the Blake Lively / Justin Baldoni drama. Then we break down toxic hustle culture, and talk about how we're working to avoid falling into it. We share our mindsets and tools we use to avoid burning out while still achieving our goals! Keep up with us! Instagram: ⁠https://www.instagram.com/holdingitpod?...

This week we’re back catching up on everything we did over the holidays, and getting real about post holiday depression. If you’re feeling the need to make a lot of changes with the new year, we give some tips on how to get started making a plan & how to keep it from becoming too overwhelming or toxic! Keep up with us! Instagram: https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw== Tik...

LAST EPISODE of 2024! We recap the year: the good, the bad, and the ugly. Reminisce on our favorites of 2024, and set new goals we hope to complete in 2025! Thank you all for such a fun year. Cant wait to continue in 2025! We hope everyone has a safe and happy new years! Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: holdingi...

Thats it, thats the episode. Babes you don't need more of a reason to listen!!

This week we're mourning the end of the Eras Tour, giving updates on our recent reads, and talking about new products we've been trying. Then we get into the winter arc trend! We give our own spin on it to make it more attainable and sustainable, and talk about how it could be good prep to get ready for the new year! Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https...