Hold Up, Let Me Explain...

On this week's episode I dive into my different experiences with therapy. I talk about going to therapy starting at the age of 4 years old and my journey with it through my 20's. I talk about bitchy therapists to judgey therapists, and how although I've had my fair share of ups and downs with counselors...I'm still on the hunt for a good therapist. Sit back and tune in on the emotional rollercoast...

On this episode I give you a Life Update! I talk about work, money and my goals this year. Dive into the show as I spill the tea on what my plans are for this summer and why I don’t post my boyfriend of 4 years on my Instagram. Theres a quick Q&A at the end so don’t forget to stick around for that. Thanks again for listening in & don't forget to rate and subscribe!

Let's talk about the platform that you know you debated joining but probably was too shy to! Well, it wasn't too hot to handle for my girl Dani. Join in on this episode where my friend spills the tea on what inspired her tattoo journey, her plans for the future as a model, and the craziest requests she's ever received on OnlyFans. I know you're dying to know the tea so, press play and open your mi...

Let me tell you about my trip to Aruba!!! I talk about the journey it took me and my man from Orlando to Aruba! Post COVID, post getting slapped in the face with a suitcase...(I'm not kidding lmao)...losing my PCR test at the airport, and then having a mental breakdown in the cab in Miami. What a glorious time! My friends, overall it was an amazing trip and I can't wait to share with you the good...

Join me and my old high school friend, Milf on a Mic, on an episode where we talk about what inspired her to start her own podcast and her journey on reclaiming her power and dominating the podcast world. We talk about how we met, funny high school memories, and questioning...were we ever cool back in the day? .......and if you're questioning what the answer is the answer is YES....YES we were. Co...

You read that right...I got lost in Paris....FRANCE! Let me tell you about the night I went from taking Instagram pics and having a romantic dinner by the Cathedral Notre-Dame to having a mental breakdown in the middle of a street musical festival with no money, knowing not a lick of French, and having to give up my passport to some random just to make it back to my hotel room safe. Yeah guys...on...

On this bonus episode I wanted to play a quick game with you all. This is a game I learned through Teal Swan, a spiritual teacher whom I found on Facebook Watch. She played this psychology game with her audience and it was an exercise that is designed to get people to expose aspects of themselves that they may not be consciously aware of. I loved this game and have played this game with almost eve...

Regardless if you are in the creative space or in a professional work environment, imposters syndrome is a real thing. Although not a medical condition, it is a paralyzing feeling that takes over your mental state and ability to feel confident in doing the things you love. Listen in as I explain my journey in the creative world, how I battle with physical insecurities, and how I and other people d...

I love talking about going to therapy and I am not shy to get honest about what it has done for me and my relationships. Let me explain the different exercises I practice to promote healthier communication skills and perspectives in relationships. So grab a glass of wine and let your guard down a little and hear me out...this might help!

What happens in Vegas, ends up on this podcast so get ready! From VIP sections, to getting drunk & kicked out of the club, Steve Aoki throwing cake, and almost getting kidnapped...let me spill the tea on all of it. So grab your drink, put on your seat belt, and raise the volume. Hold up, let me explain...

Let's talk about how its taken me almost 10 years to get my bachelors degree. From traveling, prioritizing work, and then getting kicked out of UCF - I am spilling the tea on why I'm almost 30 without a college degree. Let me explain...

Let me tell you about the time I dated this psycho and he slashed my tires.

Hi Friends...welcome to my show!