Nia Sanchez

Hold My Crown with Nia Sanchez

Society EN ↓ 91 episodes

So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self defense, confidence and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.

Author

Nia Sanchez

Category

Society

Podcast website

art19.com

Latest episode

May 20, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

We Are Back! 09.10.2025

We are back for Season 3 of Hold My Crown! In this episode, we talk about life updates, marriage, and answer some fan questions. We even have a special guest… baby Adelaide! THIS EPISODE IS SPONSORED BY NUTRAFOL Find out why Nutrafol is the best-selling hair growth supplement brand at  Nutrafol.com  using promo code  HMC . Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episod...

What's Next For Us? 02.07.2025

This episode of Hold My Crown was recorded before I gave birth. So much has changed since then! In this special pre-baby chat, we talk about what’s next for us, reflect on where we are, and share a few thoughts on what the future holds. Don’t worry, we’ll be back soon with even more to share!! THIS PODCAST IS SPONSORED BY NUTRAFOL Go to http://nutrafol.com, promo code HMC. Produced by Juliana DeSt...

Throwback Episode: Miss Teen USA's Untold Reality Show Secrets! - Crown Confessions 25.06.2025

We have the amazing Hilary Cruz joining us today! Buckle up as Hilary spills the tea on her days as Miss Teen USA, her wild adventures in reality TV both in front of and behind the camera, and the moment she discovered her favorite singer hanging out in her kitchen! And yes, there are some juicy Trump stories you won't believe! Tune in for a fun and unforgettable episode! Produced by Juliana DeSte...

Throwback episode: Parenting Tips with Nick & Lauren Mulenos! 18.06.2025

Parenting is a wild ride, and let’s be real—none of us have it all figured out! Today, we sit down with Nick and Lauren Mulenos to swap tips, tricks, and stories about raising toddlers and twins. Whether you're a new parent or a seasoned pro, you won't want to miss this fun and insightful conversation! Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and...

Will Miss USA Be Canceled? 12.06.2025

This week on  Hold My Crown , we’re talking all things Miss USA—from the recent resignations to what’s next for the pageant world. Will Miss USA be canceled? Let’s get into it.   THIS PODCAST IS SPONSORED BY NUTRAFOL Go to http://nutrafol.com, promo code HMC. Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez...

How We Were Raised Part 2! 04.06.2025

Part Two is here – and it’s even more real. We pick up right where we left off, peeling back more layers and sharing the moments we didn’t get to last time. More laughs, more truth, and more of the story you’ve been waiting for. Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠ ⁠⁠instagram.com/Realniasa...

How We Were Raised 28.05.2025

In this episode, we’re getting personal. We’re sharing how we grew up, what shaped us, challenged us, and helped us become who we are today. From childhood memories to the moments that tested our strength, we open up about it all. Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠ ⁠instagram.com/Realnias...

Watch What Happens Live: Daniel Edition 21.05.2025

Daniel takes us behind the scenes of his unforgettable night on  Watch What Happens Live He’s  spilling all the tea! Tune in for the inside scoop on what really happens when the cameras start rolling. Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠ instagram.com/Realniasanchez ⁠ and Daniel Booko at ⁠...

Crown Confessions : Miss USA Tara Conner - Rehab & Resilience 14.05.2025

In this powerful episode, we sit down with Tara Conner—former Miss USA, TV host, TEDx speaker, and outspoken recovery advocate. After facing a very public battle with addiction during her reign in 2006, Tara transformed her life and became a beacon of hope for others struggling with substance use. With raw honesty and unflinching courage, she shares her journey of redemption, resilience, and purpo...

Pregnancy, Press & Stress 07.05.2025

In this episode, we talk about juggling press for The Valley Season 2, moving with three kids under 4, and adding one more to the mix. It’s a wild ride, but somehow we’re making it happen… And hey, I’ve got a crown to hold, right? Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at  ⁠instagram.com/Realniasa...

"Watch What Happens Live" Recap 30.04.2025

On today’s episode of  Hold My Crown , I spill all my regrets on  Watch What Happens Live ! From sweating in the hot seat to loving every second with Kristen by my side. Make sure you watch  The Valley  on Bravo every Tuesday and streaming the next day on Peacock!   Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia...

How to Win Miss World! 25.04.2025

Miss wolrd is right around the corner! In this episode of Hold My Crown, Shree Saini, Miss World America 2022-2023 and 1st Runner-Up at Miss World, shares her top tips for acing interviews and standing out. From mastering confidence to telling your story with impact, Shree reveals how her journey as a burns survivor and heart patient shaped her approach to success. Tune in for expert advice and in...

The Valley is Back: Season 2 Begins 16.04.2025

The Valley Season 2 is here! In this episode, we talk all about the premiere and a little bit about life, too. Tune in to The Valley every Tuesday on Bravo, with episodes streaming the next day on Peacock. Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at instagram.com/Realniasanchez and Daniel Booko at i...

We Are Moving!! 02.04.2025

Yep, you heard that right — WE ARE MOVING..... TO SANTA CLARITA! In today’s episode, we’re sharing all the details about our big move, including the entire process of buying a house. Plus, Daniel reveals how he convinced me to make the leap to Santa Clarita! Tune in to hear all about our journey and the excitement (and challenges) that come with finding the perfect home. This episode Is Sponsored...

Can Love Survive the Crown? The Truth About Pageant Relationships 26.03.2025

In this episode of  Hold My Crown , Daniel and I get personal about our experiences navigating relationships in the pageant world. From the excitement of winning a title to the pressures that come with the crown, we share what worked, what didn’t, and the lessons we’ve learned along the way. How do relationships survive the demands of competition, travel, and public expectations? Can love truly wi...

The Valley Returns: Trailer Reactions & Season 1 Recap! 19.03.2025

The wait is over— The Valley  Season 2 trailer is finally here, and it did NOT disappoint! We’re breaking down all the biggest moments, sharing our reactions, and getting you hyped for what’s to come. Plus, we’re recapping all the drama from Season 1 so you’re fully prepped for the new season. Mark your calendars:  The Valley  returns April 15th on Bravo and streams the next day on Peacock!   THIS...

How Much Pageants Really Cost 12.03.2025

In this episode, we break down the real cost of competing—from entry fees to gowns, coaching, and those hidden expenses no one talks about. But don’t worry—we’re not just exposing the price tag; we’re also sharing insider tips and budget-friendly hacks to help you save money without sacrificing your chances of winning. If you're dreaming of the crown but worried about the cost, this episode is a m...

FEED DROP: The Come Up with J-Si & Jason Poston – Fitness, Business & Legacy 06.03.2025

Here is a sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Join the Journey Learn more about your ad choices. Visit...

How Much Money I Make As a Content Creator 27.02.2025

 I get asked all the time about content creation—how to start, how to land brand deals, and most importantly, how to make money. In this episode of  Hold My Crown , I spill all the secrets on how I’ve turned content creation into a steady income. From brand partnerships to passive revenue streams, I break down the different ways I’ve made money and share tips on how you can do the same. If you’ve...

Parenting Tips with Nick & Lauren Mulenos! 19.02.2025

Parenting is a wild ride, and let’s be real—none of us have it all figured out! Today, we sit down with Nick and Lauren Mulenos to swap tips, tricks, and stories about raising toddlers and twins. Whether you're a new parent or a seasoned pro, you won't want to miss this fun and insightful conversation! Produced by Juliana DeStefano at YEA Media Group THIS PODCAST IS SPONSORED BY NUTRAFOL Find out...

Teasers, Friendships & Future Plans 12.02.2025

It’s time for another catch-up! In this episode, we’re unpacking the latest Valley season 2 teaser, Daniel’s hockey game night with his Valley friends, and what people have been saying about us in the comments. We’re also reflecting on my favorite Galentine’s moments. Tune in to hear all our thoughts, laughs, and a little bit of everything that’s been going on Produced by Juliana DeStefano at YEA...

Life Updates: LA Fires, Brittany’s Birthday Party & Work Travels 30.01.2025

In this episode of Hold My Crown, we’re catching up on all the latest! From the chaos of the LA fires to the fun and drama at Brittany’s birthday party, we’re spilling all the details. Plus, we talk about recent work trips and the exciting (and exhausting) moments along the way. Grab your crown and join us for a fun life update! 👑✨ Produced by Juliana DeStefano at YEA Media Group THIS PODCAST IS...

The Trump Era: Miss USA Edition 22.01.2025

In this throwback episode, Daniel and I talk about the future of the Miss Universe organization and some crazy stories through my time as Miss USA during the Trump Era! Produced by Juliana DeStefano at YEA Media Group THIS PODCAST IS SPONSORED BY NUTRAFOL Find out why over 4,500 healthcare professionals and stylists recommend Nutrafol for healthier hair. Go to  https://nutrafol.com/  and use prom...

Demi Tebow Reveals Life Changing Secrets - Miss Universe Interview. 15.01.2025

During this time, as the LA fires impact our community, we’ve chosen to pause this week’s episode of  Hold My Crown . Instead, we encourage you to step up, help out, and donate to support fire relief efforts through  Mosaic Fire Relief . In the meantime, enjoy this throwback episode we’re bringing back to brighten your day. Thank you for your understanding and generosity! In today's episode, I enj...

Finding Your "Yes" with Miss Tennessee, Christell Foote! 09.01.2025

 Miss Tennessee USA and award-winning Sales and Marketing executive Christell Foote shares her inspiring journey of perseverance, from competing for  Miss USA  for seven years to finally earning her crown. Standing tall at 6'4", Christell talks about embracing who you are, chasing your dreams, and turning every “no” into a powerful “yes.” Don’t miss this uplifting conversation!   Produced by Julia...

Listen to the Hold My Crown with Nia Sanchez podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.