Hike, Heal, and Hustle

Six Flags and R & B 14.12.2021 26:04 ↓

Revisiting limited family vacations, concerts, and local activities, The Chilin Strut, New Edition Concert and Brian McKnight. 50, 50's by 50 list. We doing better. 

We are our ancestors' wildest dreams 06.12.2021 18:03 ↓

Breaking Ancestral curses  National Council of Negro Women

It takes Two 29.11.2021 24:52 ↓

Breaking family curse Family is family Doing the right thing when others aren't looking Building a family

Pass the Peas Like We Use to Do 23.11.2021 22:40 ↓

Family dinner Holiday time Addressing family challenges Taking Chances Single Parenting Changing family norms

Parenting is Always Greener 16.11.2021 15:03 ↓

Breaking generational/family curses/trauma mom of college students Gen X raising Gen Z

She was Kung Fu Fighting 08.11.2021 14:56 ↓

Empty nester life single empty nester Generation x raising gen Z

I'm Not Vegan 02.11.2021 18:03 ↓

Black Plant-based World Vegan Day Empty Nester

Vaping and Deflowering Part II The Deep Dive 11.10.2021 19:03 ↓

This is a deeper look at the previous episode about my experience with vaping and going to a Drag Queen Brunch for the first time. 

Vaping and Deflowering 04.10.2021 17:14 ↓

#9 and #43 on my 50, 50's by 50 list

The Real Me 28.09.2021 11:57 ↓

Insight on who I am 

Welcome and Introduction 22.09.2021 8:58 ↓

Introduction and purpose 

Introducing Us 02.02.2021 16:33 ↓

College experience Covid college