Daphnie Leigh
Highly Sensitive and Strong
Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger🌿 Join the Highly Sensitive & Strong Community on Facebook
Be sure to visit the podcast's website and support the creator: yogiranger.com
Where to listen?
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Android almost 10M downloads · 4.7+ rating
iOS soon
Episodes
Is our High Sensitivity a weakness? 07.07.2021 12:04
Why is high sensitivity and showing emotion seen as a weakness? Being labeled as fragile or unhappy is commonplace for us as HSPs. We worry about what others will think of us and about being misunderstood. But Just because we don’t move at the same emotional speed as everyone else, we’re conditioned to feel ashamed and embarrassed for it. Yes, being highly sensitive can make us feel like we’...
Welcome to Highly Sensitive Healing 01.07.2021 1:30
Like any adventure worth taking life as an HSP isn't always an easy one. Our challenges are unique and misunderstood and the sensitive human experience will always be unpredictable, filled with successes and failures, joys and sorrows.
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