Highly Melanated Podcast

Ever get the feeling of awe and inspiration after watching a powerful movie or concert? That's exactly what we, Blair and PJ, experienced - and a whole lot more - after the mind-blowing experience of Beyoncé's "Renaissance" film. From witnessing the raw determination and hard work encapsulated in the film to being moved by emotional moments we simply didn't see coming. We...

What if social media was secretly sabotaging your mental well-being and self-image? Sit back and join us in a thought-provoking conversation on the Highly Melanated Podcast about the impact of social media, filters, and the pressures of beauty standards on our self-perceptions and mental health. We embark on a rollercoaster journey starting from the minor frustrations of Instagram blockages to the...

What happens when you forget it's Election Day, and you're in the middle of recording a podcast? Well, you'll just have to tune in to this hilarious and chaotic episode of Highly Melanated to find out! Prepare yourself for an unexpected twist as we, your hosts Blair and Red, halt our usual podcast recording to send our unwitting co-host, PJ, scrambling to the polls. Feel the urgency...

Remember the electrifying thrill of being in the studio for the Sherri Show? This week, PJ brings up his sensational time he had in the audience as Miss Tina Lawson brought her unique spirit and vivacity, embodying our celebration of life and individuality to the Sherri Show.   We spent the time reminiscing about the year's best Halloween costumes, and laughter echoed through the studio as we...

Have you ever reflected on how social media is affecting our lives? Imagine exploring the landscape of this digital age with our beloved metaphysical minister and dear friend, Danielle M Holdman . With her, we reminisce about the joyous celebration of PJ's birthday and our thrilling experience at the Sherry Shepherd Show.   With a special thank you to Patrick Hester for making that possible....

What happens when we shine a light on the toxic behaviors in our relationships and the importance of setting personal boundaries? This episode is a rollercoaster ride through the maze of intimacy, respect, and the complexities of human dynamics. We dissect the concept of unconditional love and dive into the intriguing domain of personal kinks. Hear about his profound experiences with biodiversity,...

Ever pondered why sagging pants can be a captivating fashion statement or why belts have such a profound impact on our perception of others? Well, you're in for a treat. We go deep exploring these fashion choices, not forgetting to shine a spotlight on our shared love for the final season of Insecure. Our journey through fashion and TV drama is enthralling, filled with laughter, life lessons,...

Have you ever wondered what the big deal is about Mercury Retrograde and why everyone seems to be in a tizzy when it's on? Tune in as we unravel the complexities of this astral event and its fascinating effects on our lives - it's not all doom and gloom, promise! Learn to embrace the chaos and positively navigate through retrograde while also finding time for self-care. Oh yes, we'r...

Are you ready to redefine your health and wellness journey? Join us as we delve into an enlightening conversation with the knowledgeable Dr. Tiffany M Smith, exploring everything from the distinct joys and challenges of being a black DJ to the art of becoming an empty nester. This episode is a profound reminder of our diverse experiences as black individuals and a celebration of our unique stories...

Ever wondered whether extraterrestrials could not only visit us, but also take over Earth? Or whether we could end up having an 'alien date night'? Our latest episode takes you on a cosmic journey as we ponder these questions and more. We dive straight into a lively discussion about our experiences as black DJs, the radiant beauty of melanin, and the crucial role of self-care in our live...

Ever wondered how the world of hip hop music connects to the essence of being unapologetically black? That's where PJ, Blair and Red, come in. We're here to navigate you through a journey, from personal anecdotes about our week to paying tribute to the late DJ Casper, creator of the Cha Cha Slide, and even discussing the recent Twitter logo change.  You see, this isn't just about us...

What if the words we use to describe our swimwear were more than just words? What if they carried implications that we might not even be aware of? This week on Highly Melanated, we ponder this very question, teasing out the nuances of swimwear terminology and exploring whether the term 'bathing suit' is appropriate for both genders. Our laughter-filled chats skirt around the edges of pol...

Ever got a random WhatsApp message from a suspicious number? You're not alone, Melanated fam! We're cracking up about the perils of phone number security and sharing our bizarre experiences of finding explicit images on public transport. Trust us, you'll want to hear these tales and learn how to protect your data too.  But there's more, fam. We're raising eyebrows at the r...

We breakdown some interesting red flags we have noticed in different aspects of not just our lives but life in general.   Question of the Week: How do you feel about prom season and the way the younger generation dresses for prom? Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5...

In this episode we just talk about music and think of some songs that make us proud in several different aspects of our day to day lives Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!! FE...

In this episode we are joined with Ritha Pierre to discuss her recent documentary, "For Anxious Girls".   We have an in depth conversation on how anxiety and depression effects professional Black women and ways that we can help as a society and a friend of someone who is suffering Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedP...

In this episode we are joined with someone's auntie Tanisha Malcom to have an in-depth conversation on Mental Health & the disparities from the personal perspective of lived experience.  Welcome Tanisha Malcom to the Highly Melanated Family  Managing a mental health diagnosis for almost 20 years, our guest, Tanisha Malcom, is a staunch mental health advocate, not only for herself, but for...

Ask yourself this question:  WHAT ARE YOU GOING TO DO ON PURPOSE?  In this episode we have the pleasure of having Samiyrah Bennett, LCSW as a guest to talk more about her book, mental health awareness and what it means to intentionally mind the business of me!  In this episode, Samiyrah shares techniques and drops gems to help others cope and work through their mental health.  PICK UP YOUR COPY TO...

In this episode we celebrate 5 whole years of doing this podcast with a sincere and genuine conversation about what we've learned  about ourselves and life in these 5 years.   Audio Credit: TLC - It's Sunny (We do not own the rights to this music) CORRECTION LORI MINOR on Facebook Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedP...

In this week's episode we talk about our own spring cleaning of self, not things.   Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!! FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmai...

We are FINALLY back to close out Melanin Madness with a winner Listen to the episode to see who came out on top! Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!! FEEL FREE TO EMAIL US @hig...

Join us as we play our version of March Madness in this weeks competition -- Melanin Madness Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!! FEEL FREE TO EMAIL US @highlymelanatedpodcast@...

We are back another episode to discuss the Angela Bassett and how we are tired of white people playing in our faces Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!! FEEL FREE TO EMAIL US @...

Instead of missing a week of recording, we are back with an episode about everything and nothing at the same time!  Just come chill with us as we just randomly talk about things with that pop into our heads as they happen. Follow US IG: https://www.instagram.com/highlymelanatedpodcast Twitter: https://www.twitter.com/H_MelanatedPod YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA...

We are back with a wonderful conversation about what it means to love on yourself and the community.  We are also joined by our friend to the show and longtime listener Yannick Ladson, otherwise known as Dr. Ya to dig into why we love the way we do, Akoma Day how can we learn how to love ourselves in a healthy and progressive way. For more info please visit  www.askdoctorya.com Yannick “Dr. Ya” La...