Highest Version

I got to sit down with one of my hometown friends, Nick Desrocher, as he shares with us his relationship with anxiety for decades now! From acknowledging it to finding the right mechanisms that work best for him, Nick has immersed himself in understanding the brain and how to cope with it in his everyday life. Nick also speaks on what it’s like to be a young entrepreneur and his passion for how th...

This was an episode filled with tears but also filled with much much laughter. I invited a good friend of mine, Peter Lorn, on the podcast to discuss his story on how he manages the loss of his mother at an early age and how that has shaped him to be the best father he can be. In addition, Peter’s story teaches that you don’t have to take the traditional route to reach success and to focus on you....

What an episode to unpack! I sit down with my friend, Li Chen, who changed his career trajectory from actuary to becoming a biostatistician. The turning point in his life took place during a profound experience, which made him see whole new outlook for his future! Listen in as we discuss: • How you are not confined or restricted to your initial life choices • It’s okay to be playful with life and...

In this episode, we welcome back our very first guest on the podcast, Zachary Aglugub! We catch up with Zach as he and his wife are expecting a new baby boy and discuss how that has changed his life! As we all know, Zach is continuing his journey of growth, and this time, he's taking a different approach to his fitness. This episode is filled with laugher, tears, and deep conversations about...

In this episode we dive into the mind of a DJ and how they are giving groove to your local club…or local fried chicken shop or rooftop or coffee café. I sit down with Brendan Lau a.k.a DJ Breadman to learn about his music journey and his mindset pursuing his passion! We go through how he became a DJ, his mindset when doing a gig, and where his brand, Giving Groove, is headed. This is an episode yo...

In this episode, we dive into the mind of a children's book author/business owner/creator! I sit down with the author of Vivi's New Year, Connie Ong, and learn more about the inspiration behind the creation of the book. We also dove into the struggles that have shaped her to the person she is today and how she pursues a balanced life of being a creator!  Chapters: 0:00 – Episode Highligh...

Have you realized how much more of life you can experience just by using credit cards? No? You got to click into this episode! I sit down with my good friend, Billy Kan, to discuss a variety of topics but the biggest one was Billy created memorable life experiences through the use of credit cards! We, also, dove into a more personal side of Billy where he discussed:  -His passion to live life to t...

In this raw and honest episode, we dive deep into the experience of living with depression—its weight, and the small steps that can help along the way.  We talk through with Wayland on his experiences with depression and navigating building a new life. Although not totally overcoming it yet, he gives anecdotes and advice that has helped on a path to improving his mental health. Whether you've...

In this episode, we explore why the journey often holds more value than the destination itself. While goals are important, it’s the experiences, growth, and lessons along the way that truly shape who we are. We’ll dive into how embracing the process can lead to unexpected rewards, increased resilience, and a deeper connection to our purpose.  Highest Version Socials: https://linkin.bio/highestvers...

In this episode, we sit down with Kyle Ouk and discuss a whole range of topics! We go through how to deal with failure and overcome it, how storytelling can teach us approaches to life, and becoming your own main character in the book of life!  Kyle and I emphasized how failure doesn't have to be the end of a journey but could be the beginning! Listen in on this episode to learn more! Chapter...

In this episode, we dive deep into how to break free from the habit of comparing yourself to others. It's easy to get caught in the comparison trap, especially in a world driven by social media and constant external validation. But constantly measuring your worth against others can erode your confidence and prevent you from fully embracing your unique path. What You'll Learn: -How to use...

In this episode, we sit down with Mark Design Co. owner, Kristyn Mark-Aglugub. Kristyn speaks about her journey and the growth of her business which was started during the pandemic. She also speaks on dealing with imposter syndrome and what it took to become as successful as she is now! This is a definite listen for new entrepreneurs and those who are looking to grow their business! Chapters: 0:00...

In this episode, we dive deep into one of the most powerful tools for personal growth and self-discovery: **self-reflection**. Whether you’re looking to improve your mindset, increase your emotional intelligence, uncover hidden strengths, or make better life decisions, self-reflection is the key. Chapters: 0:00 - Episode Highlight 0:12 - Introduction 0:23 - Topic Introduction 2:02 - Benefits of Se...

In this episode, we sit down with Monica Som who is focused on creating a new life for herself at the age of 30. After going through trials and tribulations through relationships with her mom and partners, she realizes she needs to become the highest version of herself by doing what's best for her.  Listen in to hear struggles/hardships being first generation Asian-American and identifying th...

In this episode, we’ll guide you through how to write positive affirmations and the impact it has to boost your confidence, shift your mindset, and attract abundance into your life. Whether you're looking to improve your mental clarity, overcome self-doubt, or simply bring more positivity into your day, affirmations will help you create the life you deserve. Affirmations are not just words—th...

In this episode, we sit down with Vattana and hear his stories on unapologetically pursuing your passions and how dance has played an important role in his life. He is working towards mastering the art of self-improvement and constantly learning more about himself. When you prioritize what YOU truly love, EVERYTHING changes. Your happiness, your energy, and your drive will skyrocket! Whether you&a...

2024 was a rollercoaster year full of new beginnings, major lessons, and unforgettable moments! In this video, we’re breaking down the TOP 7 lessons that EVERYONE needs to hear. Whether you crushed your goals or faced setbacks, these insights will change your perspective and set you up for success in 2025 and beyond. Chapters: 0:00 - Episode Highlight 0:14 - Intro 0:55 - Appreciation For You All!...

In this video, we sit down with Lien Huang to discuss the importance of confrontation and honesty in friendships in order to establish a stronger connection! Hear the stories of Randy and Lien's difficult conversation that became a pivotal point in their friendship. In addition, we hear Lien's journey of moving to a new city and dating in a new city in your mid-20's. Chapters: 0:00...

Are you constantly battling with negative self-talk? You’re not alone. In this video, we dive deep into the ways your inner critic is holding you back from living your best life. From sabotaging your confidence to limiting your potential, negative self-talk can quietly impact your mindset, relationships, and success. Listen in on this video on how to be easier on yourself and manage negative self-...

In today’s episode, we dive deep into one of the most universal struggles we face—fitting in. Nalyn discusses many experiences in her life where she felt the pressures of fitting in, feeling ostracized because you are different, and finding what you want to truly do in life! Listen in on this friend conversation of navigating self-identity, embracing individuality, and understanding that the path...

In this video, we dive deep into the concept of intentionality and why it’s one of the most powerful tools for personal growth and success. Whether you’re looking to improve your daily habits, achieve your long-term goals, or simply lead a more fulfilling life, intentionality is the key. There is power in being intentional compared to going through the motions. It helps you focus on your energy on...

In this episode, we sit down with choreographer and ballroom instructor, Charlie San, who sticks with art and creativity throughout his entire life. Creativity is more important than ever and you'll understand why when listening to this episode! Whether you're an entrepreneur, artist, or just someone looking to stand out, being creative is the key to unlocking your full potential! Chapte...

In this video, we’re diving into the importance of celebrating even the smallest wins in life. Often, we focus so much on big goals and achievements that we overlook the everyday victories that shape our journey. Whether it’s finishing a task you’ve been putting off, staying consistent with your routine, or simply getting through a tough day – these moments deserve recognition! Celebrating your sm...

In this impactful episode, we sit down with Amanda Ngo to discuss the power of self-perception and how it affects our mental health. We dive into the development of perfectionism manners and high standards, but then making the change to pursue our true passions! Amanda also touches on navigating being queer in the Asian community and the challenges faced. Listen in on this great episode and listen...

In this episode, I want to dive into a mindset shift that will help achieve your goals! Far from being about restriction or punishment, self-discipline is actually a way to show yourself deep respect and care. When you prioritize your long-term goals, make healthier choices, and stay true to your values, you're not being hard on yourself—you're nurturing your growth. Discover how cultiva...