High Vibrations

With being constantly on the go , working 5 days a week or more , commuting, etc. We are left with only a few hours out of our days to do get things done ! Why not make your life easier by eliminating the things that could be done , saving you more time for yourself ! Let’s talk about this !

It’s important to know that it’s okay not to always be okay ! Pause, take the time you need to get back to you !

Let’s face it , we all have busy lives and trying to add the gym to it is easier said that done! But , that doesn’t mean you can’t shed the extra quarantine weight ! Here’s some easy takeaways to get you started!

Feeling off balanced? Stuck ? Over thinking? Stressed? In need of peace and tranquillity? Meditating consistently will get you in the routine of shaking off those negative feelings! Let’s talk about it !

A lot of women struggle with knowing how to be feminine because they are use to having to be the head of the household. Let’s dive deeper in to this topic !

Traditionally speaking , Alpha males have been courting and providing for women unapologetically for centuries ! What has happened ? Let’s talk about it !

High vibrations means actively doing the work , healing , growing ! Let’s talk about it !

How to align with on self? Detach from the idea of perfection and take the time to understand the real you .

We all have our own story to tell ! Many won’t understand, agree or support! Your journey is yours , don’t feel guilty for wanting more for your life !

You can have whatever it is that you want! Stop settling !

We all need someone that will hold us accountable for sticking to the goals we set for ourselves!

Let’s dive deeper in to the relationships with our mothers and how it has affected our adult lives.

Coping mechanisms that are healthier

How to make your current situation work in your favor

Setting your intentions

Let’s dive in to your relationships and values taught you you around money.

It’s important we take accountability for our actions and not allow negativity to consume us.

What’s holding you back from getting what it is that you want ?

Often times we feel like because we can’t see the reward , we aren’t moving forward . Showing up is more than half of what’s needed in order to get to where you desire to be . Don’t give up !

Find your voice , stop assuming and ask for what is is that you want to avoid ongoing conflicts in your life.

As women every month we have that time of the month where we face our periods , which isn’t the best time for us . Many having very painful cycles that become unbearable which results in many trying birth-control! Let’s chat about my experience!

Wow it’s been a year since I’ve started my podcast ! Today I’m celebrating my baby who’s turned 1 today !

My first podcast video! Subscribe to my YouTube channel! High Vibrations by Latasia! https://www.youtube.com/channel/UCnZxRk4VZ4gyhWMg1M9n6zw/videos?view_as=subscribe.  It's okay to take a break when you aren't feeling like the best version of yourself! Don't allow negativity to get in the way from you achieving your goals. 

There has to be more to life than just living to pay bills. You have a purpose , let’s start with not allowing situations occurrences alter your being .

It’s Virgo season so that means a lot is in store for all of us. What’s next for you as we face the last months of the year ?