High Vibe Table Talks: Empowering Solopreneurs

Ep. 40 Discover the importance of a CRM (Customer Relationship Manager) in growing your business in this episode of High Vibe Table Talks. Host Merchon Hargrave explains how a CRM helps track data, manage sales processes, and focus on the right activities. Whether you're a solopreneur or part of a team, learn how to utilize a CRM effectively and gather key performance indicators to drive your busi...

We live in a society where rest is looked down upon.  Instead of thinking of rest as taking your foot off the gas, think if it as refueling the tank! Don’t forget that and make sure to take your rest this week! Resources: The Doze Podcast on the JazzCast Pros Network has an entire series on the 7 types of rest that you can subscribe to and follow along here. Overcoming Burnout: Discover the 7 Type...

On this International Women's Day we are celebrating two amazing women and a young woman who happens to be my daughter! Weekly Wins for Friday March 8th 2024 Title; Keep the faith, good things will happen Win #1: Emilia kept the faith and signed a new client on the last day of the month hitting her goal!  Win #2: Hannah over on threads launched a podcast and hit 100 downloads!  Win #3: Rowan had t...

Ep. 39 Explore the often taboo and misunderstood realm of money and finances with expert guest Julie Loughlin Haers. The discussion delves into the concept of money as an energy exchange and addresses the significant impact of personal beliefs on financial success. Julie shares her distinctive approach to financial advising, which integrates mindset coaching with traditional analytical methods for...

This is your sign to go listen to J Cole’s song Love Yourz.  It is all about how gratitude is the secret. No matter where you are, what you have, what part of your journey you’re on, finding a place of gratitude is so crucial. Go ahead and give it a listen and let me know what you think! For more motivation to help you reach your goals, Join the High Vibe community!  This community is a space for...

Win #1: Emilia is selling her books!  Win #2: Robbie had someone come up to her in public and tell her how much they love her song on Spotify.  Win #3: Rosemarie has been admiring a conference from a far for a while.  Thanks to threads, she connected with some people at the conference and now is a paid speaker at the upcoming event! So, let's start celebrating those wins! Share with us in the com...

Ep. 38 Whether you're starting a business or nurturing a side hustle into something more, this episode is packed with practical advice, distilled from Merchon's own experiences and interactions with many entrepreneurs. The episode guides listeners through the fertile yet challenging landscape of entrepreneurship with candor and actionable tips. Host Merchon Hargrave lays out a blueprint for those...

We put so much into listening to our inner critic, hushing our inner critic, ignoring our inner critic.  How can we switch the narrative to listening to our inner fan! The voice that hypes us up! The one that tell us all of the thing’s we’re doing well, the things we are excellent at.  If you do anything today, write yourself a note from your inner fan.   Inspiration from the Unpublished Podcast F...

Win #1 Zoe has 137 followers on her podcast Win #2: Tomiko locked in a 10K contract for Q3 Win #3: My personal Linkedin Strategy is working!  So, let's start celebrating those wins! Share with us in the comments below or on Instagram and Threads @HighVibeCoWork Connect with Merchon Hargrave on Linkedin Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 37 In a full circle moment, our first guest Robbie Young Murphey returns to the High Vibe Table to provide an update on her journey from chaos to calm as a "Hybrid entrepreneur". Beginning with a candid portrayal of career transition struggles, this episode is a beacon of hope for those feeling stuck in their paths. Host Merchon and Robbie unpack the nuances of professional burnout and the pre...

February 19th Monday Motivation "Tacos Fall Apart, and we still love them." Giving yourself grace and space if you need it to fall apart. We all have those moments, keep showing up, and make sure you process all of the emotions, even the ones that don’t feel great. For more motivation to help you reach your goals, Join the High Vibe community!  This community is a space for you to show up for your...

February 16th Weekly Wins from the High Vibe Community: Title: Commissions coming in! Win #1: Amanda followed her intuition and waited for the perfect opportunity to come in, and it did!  Win #2: Syd got her first commission after starting her business a little over a month Win #3: Katie has her first full week of being an entrepreneur after leaving her job to go full time!  So, let's start celebr...

Ep. 36 Merchon Hargrave explores the importance of having conversations with three key people every day: past self, future self, and present self. She shares her personal experiences and reflections on how these conversations have helped her make intentional decisions and achieve success. Merchon emphasizes the significance of giving grace to past self, setting goals and priorities for future self...

Ep. 35 Dive into the nuanced conversation about overcoming disappointment, structure vs spontaneity, and the transformative beauty of self-discovery through serving others. Our guest, Dominic Piacentini, shares his compelling journey from being passionate about teaching to encountering setbacks that led him to unleash potential in diverse paths. His story is an emblem of resilience and a testament...

February 5th Monday Motivation "People need reminders more than they need to be taught." I heard this quote in a podcast the other day and it created so much grace for me. You don’t have to invent something new, maybe people need to hear something they already know in the way that you say it. Keep showing up, the world needs what you feel called to put into the world.  For more motivation to help...

What's one small victory you've had recently in your career, family life or business? It could be closing a deal, receiving positive feedback, or even overcoming a challenge. Let's celebrate together and inspire each other to keep pushing forward! Win #1: The Eco Jeweler on Threads posted that she had 7 people on her website at once.  Win #2: Robbie saying she doesn’t have capacity to spend time o...

Ep. 34 We have all been there where we feel like we are being too salesy. Whether it is going to a networking event, making the follow up calls, sending another email, it can be uncomfortable. Is it your fear talking or are you actually being pushy? In this episode, I dive into three questions you should ask yourself if this fear comes up, and then 3 tips you can take with you to help with your sa...

If you are into manifesting, this one is for you. In the book, Manifest Your Destiny, Aliza Kelly uses a restaurant metaphor to talk about how when you manifest, you first have to ask for what you want in the front of the house. Then all of the magic happens in the back of the house, or like when they are preparing your food. Before you know it, your wishes are granted and your dream life is there...

What's one small victory you've had recently in your career, family life or business? It could be closing a deal, receiving positive feedback, or even overcoming a challenge. Let's celebrate together and inspire each other to keep pushing forward! January 26th Weekly Wins Win #1: Jaime put her ideas from a napkin into a beautiful powerpoint Win #2: Kamilah DM's Arlan Hamilton, an incredible entrep...

Ep. 33  This episode emphasizes the importance of unlearning negative messages about body image and nutrition and approaching your body and diet with love and grace.  Joan Abebe is a holistic health and nutrition coach who specializes in helping women feel more confident, upgrade their lifestyle, and achieve their weight loss goals. With a background in nutrition and a personal journey of overcomi...

Ep. 32 In this solo episode I reflect on the lessons learned in 2023 and how I plans to apply them in the new year. I realized is the importance of embracing small moments, becoming a relaxed woman, and building something beautiful. Last year I really utilized the power of saying yes to transformative opportunities and stretching myself as a parent. Tune in for insightful reflections and the tool...

January 15th: Monday Motivation  This quote by Theodore Roosevelt is my favorite. We are all going to struggle, fail, win, especially when we put our blood sweat and tears into something we care so deeply about. Keep going. You are fighting the good fight, and daring greatly. Don’t take the words of the people in the stands, who are safe in their bubble, of why you aren’t doing things differently....

Weekly Wins from the High Vibe Community on Friday January 12th Win #1: Monica took a week off and added in self care before starting her new job Win #2: Blaire has meditated 1469 straight days in a row Win #3: Merchon picked her word for the year: Bloom! So, let's start celebrating those wins! Share with us in the comments below or on Instagram @HighVibeCoWork : What's one small victory you've h...

Ep. 31 Tati Petkovic, an astrologer and brand strategist, joins us to discuss the intersection of astrology and business. Tati shares her personal journey into astrology and how it helped her navigate a difficult breakup. She explains how astrology can be used in brand strategy to uncover blind spots and limiting beliefs, and offers insights into aligning your business with your astrological chart...

January 8th: Monday Motivation As we are in the New Year, sometimes we can try to take on too much too soon.  It is all about the baby steps. One by one.  Take time in the process and knowing that you are on exactly the run you’re supposed to be to get to exactly where you want to go.   Learn more about your ad choices. Visit megaphone.fm/adchoices