High Vibe Table Talks: Empowering Solopreneurs

Ep. 72 Have you ever been to "Money Church"? Similar to attending a traditional Sunday Service that leaves you feeling inspired and ready to take on your week, money church can help you shift your mindset from scarcity to abundance by understanding your current situation and clearly seeing a path for your financial future. In this episode of High Vibe Table Talks, Merchon Hargrave shares personal...

Ep. 71 💡 Ever wondered how to scale your business without burning out? It might be time to hire, but where do you start? In this #BossDay episode of High Vibe Table Talks, host Merchon Hargrave sits down with Maryann Rivera-Dannert, an HR executive and fearless entrepreneur, to help you tackle the complex world of hiring with confidence. 🎙️ Whether you're thinking about outsourcing tasks, hiring...

Ep. 70 Merchon Hargrave explores the challenges solopreneurs face in sales prospecting. She discusses five internal voices—Fearful Frank, Avoidance Annie, Perfectionism Penelope, Self-Sabotaging Sally, and Exaggerating Edgar—that hinder progress and provides strategies to overcome them. Drawing from personal experience and insights from sales experts like Jeffrey Gitomer, Merchon emphasizes the im...

Ep. 69 Feeling burned out but don’t know how to fix it? Chantay Golson President at Purpose Community Therapeutic Services, LLC joins Merchon on the High Vibe Table to tackle the silent but destructive force of burnout. Burnout, as Chantay describes, is more than just physical tiredness; it's a deep mental and emotional fatigue that often goes unnoticed until it's too late.  Chantay shares her own...

Ep. 68 In this deeply personal and revealing episode of "High Vibe Table Talks," Merchon Hargrave dives into the challenging yet crucial phase of the entrepreneurial journey she calls the "messy middle." Merchon doesn't just talk about the messy middle from a retrospective standpoint but shares her current experiences and vulnerabilities while navigating through it.  If you're a solopreneur strugg...

Ep. 67 Have you ever felt like your body is in constant overdrive from the stress of running a business? 🤯 In this week’s episode of High Vibe Table Talks, host Merchon Hargrave teams up with experts Tasha and Brandon to break down exactly what nervous system regulation is and why it's the hidden secret to managing stress, avoiding burnout, and boosting both your personal and business success. If...

Ep. 66 Discover how creating a space with physical and digital coziness can keep you focused and inspired. 🧘🏽‍♀️✨ In this episode of High Vibe Table Talks, Merchon Hargrave spills her secrets on making work feel less like a chore and more like a vibe. From decluttering your physical space to beating digital distractions these tips will help keep your mind in the game. She also touches on the im...

Ep. 65 Looking to elevate your public speaking game while embracing authenticity? 🎤 Join host Merchon Hargrave as she sits down with Amy Arbogast, co-founder of Spark Speak and public speaking guru, in this insightful episode of High Vibe Table Talks. Discover how public speaking has evolved beyond the stage, impacting our everyday interactions—from podcasts to professional meetings. Amy shares g...

Ep. 64 How is your relationship with money? 💸 It's time to rewrite those old broke-ass stories into a narrative of abundance. From writing a love letter to money to attending your weekly ‘money church,’ Merchon’s six powerful tips will shift you from scarcity to prosperity. Solopreneurs, this one's for you! Tune in and start aligning your income with your impact—because you deserve to thrive, not...

Ep. 63 Picture this: Your workday, but with hours miraculously freed up. Imagine offloading the tedious tasks on your to-do list onto a capable, uncomplaining digital assistant. That's the sweet promise of Authentic AI. Today, we'll explore with Kinsey Soderberg, founder of Feel Good Social how this technology isn't just a pipe dream—it's an accessible reality. Kinsey will unearth valuable gems on...

Ep. 62 If you’ve ever felt overwhelmed by the idea of business prospecting, thinking it takes endless hours to see results, I’ve got some eye-opening insights for you. In this episode of High Vibe Table Talks, I’m diving deep into how just one focused, intentional hour can revolutionize your approach to prospecting. Drawing from my own journey—starting as a salesperson at a software company to run...

Ep. 61 Welcome to Season 6 "When the Woo Wears Off"! This week we are going to learn how to Monetize Your Zone of Genius in the Age of AI My first guest is Alexa Phillips a brand strategist and writer based in Seattle, Washington who is currently navigating the challenging messy middle phase of the entrepreneurial journey. We explore the art of mastering the pivot in both business and our personal...

Ep. 60 Are you facing unexpected changes in your business flow and feel stuck in a rut? Join me, Merchon Hargrave, as we navigate together through the intricate realm of 'anchor problems' versus 'gravity problems' in entrepreneurship. It's time to hone your skills in distinguishing between what you can control and what you must adapt to for the sake of thriving in business. Drawing wisdom from the...

Ep. 59 Ever wondered how to tap into Universal energy to boost your business and personal growth? On this episode of High Vibe Table Talks, Merchon Hargrave chats with Reiki master Sarah Boyce about just that! They dive into how trusting your intuition, understanding chakras, and dealing with anxiety can make a huge difference in your life and work. Sarah also shares some great tips on meditation,...

Ep. 58 Words Have Power: How we identify ourselves can significantly shape our actions and mindset. Exploring concepts like entrepreneurship, manifesting success, and dealing with imposter syndrome, this episode offers insights for cautiously ambitious women aiming to break mental barriers and achieve something greater. Merchon shares personal stories and results from her own transformation in tho...

Ep. 57 Mastering the Mindset: Your high vibe desires are just a small step away! Join Amanda Loucks and host Merchon Hargrave for a reflective conversation on manifesting in entrepreneurship and motherhood. This episode is loaded with wisdom and practical tips for anyone looking to align their life with their higher self and manifest their dreams into reality. How do you tune out external noise an...

Ep. 56 Explore how the overflow of your strengths can manifest as weaknesses and discover ways to reframe and support these traits. On this episode of High Vibe Table Talks, Merchon shares personal anecdotes and practical advice on creating systems to manage challenges like procrastination and time management.  Tune in for insights on embracing your unique brain functions and shedding self-imposed...

Ep. 55 In this episode of High Vibe Table Talks, we dive deep into the intriguing world of masculine and feminine energy in business with holistic business coach Raeanne Lacatena. Raeanne shares her extensive experience in personal development and offers practical tools to help entrepreneurs balance their masculine and feminine energies to enhance their lives and businesses effectively. Raeanne di...

Ep. 54 Have you ever felt like a fraud despite your accomplishments? In this episode, I dive into the intricacies of imposter syndrome, exploring how to identify its sneaky triggers and effectively combat its presence. Drawing from insights shared by notable figures like Stephen King and Marie Forleo, I present five essential tips and additional bonus strategies for overcoming self-doubt. With a f...

Ep. 53 Feeling scattered yet bursting with ideas? Join your host Merchon in a conversation with Diann Wingert, a psychotherapist turned business coach, who dives into the ADHD-ish entrepreneur experience. They explore the complex realities of ADHD and neurodivergent individuals, from diagnosis dilemmas to the interplay between creativity and focus. If you suspect your brain operates differently, t...

Ep. 52 Welcome to Season 5 of High Vibe Table Talks! This season is all about Mastering the Mindset of a successful business owner and today we are going to act as if we have already achieved a high level of success and now Vogue Magazine is coming to our house to interview us. I'll go first ! By the end of this episode you'll know a lot more about me, your host Merchon Hargrave and hopefully you'...

Insecurity Festers in the Impatient When you are waiting for something to happen, back of the house stuff, you are in the waiting phase.  Our brain likes motion and this is where a lot of our inner critic and such love to make an appearance.  Keep your faith in things are actually happening as they are supposed to. For more motivation to help you reach your goals, Join the High Vibe community!  Th...

Let's Celebrate High Vibe Community Wins for Week Ending May 31th Win #1: Jess has curated her feed so that in a way that feels supportive of her and her business, not full of “how to make a million dollars in your sleep!” Win #2: Kiara is 30 days sober!  Win #3: Bianca Jordan just relaunched her podcast Pivot or Perish after 7 years. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 51 High Vibe Table Talks host Merchon and guest Lauren Barley, owner of Light My Candle Company, discuss the ins and outs of running a product-based business. Lauren shares her journey of starting her business and the importance of intention and purpose as well as tips on inventory management, pricing, and finding the right markets to setup shop. The conversation covers a spectrum of topics vi...

Ep. 50 Let's dive into the often overlooked yet crucial phase of the sales process—prospecting. Your host Merchon Hargrave taps into her extensive experience with sales procedures, providing you with an invaluable perspective on filling the sales funnel and embracing the inevitability of rejection. Through her expertise, she elucidates the distinctions and challenges across product and service-bas...