High Vibe Heather

The universe is always offering us the opportunity to step more fully into our power. This is the lens that I view my life through so when I'm faced with challenges and obstacles I look for the lesson. After seeing a particular pattern play out in my life several times over the past couple of years, I had to ask myself what I was meant to be learning. Upon reflection, I was shown how I was bl...

Human Design is the science of differentiation. It speaks to how we are all unique individuals that are here to live out our own purpose, or Dharma. The more we live into our individuality, the more we connect with our path of purpose and feel a sense of fulfillment in our lives. It's about being the most authentic version of ourselves. As people pleasers, when we prioritize the needs and desires...

In this episode I talk about the energetics of people-pleasing. I share my own struggle with it and how it left me feeling disempowered and deeply unfulfilled as well as what it did to me on an energetic level. I recognized there were specific behaviors I had to overcome in order to heal from this coping mechanism and a lot of new skills I had to learn. People pleasing is common amongst women...

In this episode I explain the concept of energy and how energy healing works to clear the subconscious mind of stress. I share my own story of how I've struggled with depression and anxiety and the profound impact that energy healing has had on me in lifting me out of those states. Through energy healing my life became unstuck and I've been able to move in the direction of what I want to create. I...

In this episode of the High Vibe Heather podcast I have a conversation with my guest, Kendall Wallace, a facilitator of corporate off-sites, around the importance of team building. Kendall shares with us why connection in the workplace matters so deeply to both the culture of a company as well as its bottom line. When co-workers have a sense of trust and belonging within their own team, companies...

In this episode of the High Vibe Heather podcast I explore an aspect of the Human Design system that is new to me, the Primary Health System or PHS. PHS is the part of your design that includes the Variables and is outlined by the 4 different arrows in your chart. The Variables  guide you to the true nature of your awareness, how you are designed to absorb, process, and learn information whic...

In this episode of the High Vibe Heather podcast, I share how Human Design made me a better parent. As a mom of three it's been obvious that each of my kids are their own unique person, but prior to Human Design, I used a one size fits all approach to my parenting. It was incredibly frustrating to experience that what worked with one kid did not work with the others. Overall, I tended to be a...

This past couple of weeks have been complete chaos for me. There have been so many things happening, competing for my time and attention. I've been forced to examine my priorities, drop my agenda and accept what is. And that's been hard. I don't want to drop my agenda, especially when the things on my agenda are things that I want to be doing. But alas, there is only so much time and energy in a d...

I've been feeling an exciting energy recently that's been taking me in a new direction. Sometime last year, after experiencing an intense bout of resistance to doing things the traditional way, I way gave myself permission to move more deeply into my Human Design experiment and extend it to how I approach my business. I decided to do things in my business the way I wanted to. When I first sta...

Fresh off an amazing getaway to a tropical destination, I feel renewed and ready to move forward in unexpected ways. When my sister's plans fell through and she invited me on a last minute trip to a private island in the Caribbean, I jumped at the opportunity seeing it as the perfect way to celebrate the conclusion of my divorce. I went into this trip expecting to receive clarity in my busine...

In this episode I divulge on my divorce that I've been working through this past two years. It finally came to a conclusion as we settled out of court just before we were scheduled to begin our trial. I experienced so many emotions over this past two weeks as we worked through the negotiation process and came to an agreement. Moving through feelings of nervousness to relief to satisfaction to...

In this episode I share with you an aspirational journal entry where I explore learning to trust the mystery of life and how I've grappled with letting go of expectations and meaning making in order to enjoy the creative process.  I’ve been settling into the notion that life really is meaningless. Without the pressure of needing it all to mean something, I am free to just enjoy it. I’ve been...

In this episode of the High Vibe Heather podcast, I share about how to make intuitive decisions based on your Human Design. Have you ever made a decision that you regretted?  Think back to that moment…what were the circumstances? Did you feel pressure from the outside? Were you rushed? Convinced? Feeling emotional? Did you make the decision by proxy, where inaction just led to...

In this very first episode, I want to introduce myself, share a little bit about my story and my background to set the stage for you on how I ended up where I was and what I did to bring myself out of it. It's my hope that through sharing my story, I'll inspire to you to live more authentically.  I’m going to start with this premise…the experiences you have are what you make of them. In and o...