High Sensory People

High Sensory Peoplewith Jane and Elisha

Education EN ↓ 46 episodes

Jane and Elisha are High Sensory People. We have the genetic trait of Sensory Processing Sensitivity (SPS), also known as Highly Sensitive Person or HSP. We prefer the term High Sensory People. The trait does have some challenges, but being High Sensory has amazing benefits and gifts, and we want to talk about these! We believe that the world needs to know about the High Sensory trait, and the world needs High Sensory People and Leaders now, more than ever! We are both High Sensory Coaches and trained with Willow McIntosh, founder of Inluminance and the High Sensory Intelligence movement.

Be sure to visit the podcast's website and support the creator: www.highsensorypeople.com

Author

High Sensory People

Episodes

Episode 20: Our value as High Sensory People 05.10.2023 35:26

Welcome to the twentieth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly...

Episode 19: Our values and our value as High Sensory People 28.09.2023 40:57

Welcome to the nineteenth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly...

Episode 18: Why it’s important to be in our truth as High Sensory People 21.09.2023 26:51

Welcome to the eighteenth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly...

Episode 17: How to stay in our truth in a world that’s not set up for High Sensory People – Top tips for getting started. 14.09.2023 28:57

*Apologies for the sound quality of this episode - we were outside and it was a bit windy at times. We will get a better mic for next time!* Welcome to the seventeenth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! This week we were on location again. It was wonderful to be together, but apologies for the background noise in some places. We are High Sensory P...

Episode 16: Why we do what we do as High Sensory Leaders and Coaches and why it's important 07.09.2023 27:27

*Apologies for the sound quality of this episode - we were outside and it was a bit windy at times. We will get a better mic next time!* Welcome to the sixteenth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory I...

Episode 15: The High Sensory Coaching Programme 31.08.2023 44:52

Welcome to the fifteenth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly...

Episode 14: High Sensory Introverts, with Alexander Hohmann and Dr Shireen Maluf 24.08.2023 47:27

Welcome to the 14th episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly sensi...

Episode 13: High Sensory extroverts and introverts – Part 2 17.08.2023 44:10

Welcome to the thirteenth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly...

Episode 12: High Sensory Men, with Willow McIntosh 10.08.2023 43:46

Welcome to the twelfth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! This week we are joined by our first, very special guest, Willow McIntosh, who trained us to become High Sensory Coaches. Our topic is High Sensory Men; why there are so few men who are visible as HSPs, and how we can help this to change. It’s a really wonderful discussion and we hope you e...

Episode 11: High Sensory extroverts and introverts 03.08.2023 48:56

Welcome to the 11th episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly sensi...

Episode 10: Are you a High Sensation Seeker? 27.07.2023 1:06:30

Welcome to the tenth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are so grateful to everyone who helped us to get this far. We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivit...

Episode 9: High Sensory Children 20.07.2023 46:48

Welcome to the ninth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly sens...

Episode 8: Are you a High Sensory Person? Part 3 13.07.2023 48:58

Welcome to the eighth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly sen...

Episode 7: Are you a High Sensory Person? Part 2 06.07.2023 46:49

Welcome to the seventh episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly se...

Episode 6: Are you a High Sensory Person? Part 1 29.06.2023 43:41

Welcome to the sixth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly sens...

Episode 5: High standards and perfectionism: gifts and challenges for HSPs 22.06.2023 46:39

Welcome to the fifth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly sens...

Episode 4: Managing our environments at home and at work 15.06.2023 34:51

Welcome to the fourth episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly se...

Episode 3: Self-care for High Sensory People – and why it’s not selfish to put ourselves first 08.06.2023 40:57

Welcome to the third episode of the High Sensory People podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People – HSP – which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being hig...

Episode 2: What is High Sensory Intelligence® and our experiences of being High Sensory People 01.06.2023 53:50

Welcome to the second episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly se...

Episode 1: Introduction 01.06.2023 31:56

Welcome to the very first episode of the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly...

Trailer – Mission statement 27.05.2023 2:52

Welcome to the High Sensory People Podcast with Jane Elizabeth Aston and Elisha May! We are High Sensory People, which means that like 20-30% of the world’s population, we were born with the genetic trait now referred to as High Sensory Intelligence®. The scientific name of the trait is Sensory Processing Sensitivity (SPS) but it’s commonly known right now as being highly sensitive. We are passio...