High Performance Father

The weight of the world can sit on our shoulders, crippling us as men who feel like they don't have the energy or opportunity to rise up and win. In this episode we go through 10 key points that are the embodiement of the Winners circle in HPF and how we win, and how you can too...

Join us in a special edition for our 200th episode where we bring Mrs Ranieri on the show to discuss all things parenthood and marriage from a females perspective. It comes with a healthy roasting too at Al's expense, one not to miss out on!

Everything comes at a price in life, one of the greatest prices though is the price of the great things that could have been but never were. We call this Opportunity Cost. Find out how to adjust your perspective to capture the opportunities we all have and what it can turn into for yourself and your family…

Marriage is more than a piece of paper. It plays a pivotal role in ones identity, the environment of the household and the exposure, standards and examples of man and woman set for the children each and every day. Find out the 2 core parts to why they fail, how to avoid this and how to have your marriage prosper through the various evolutions it faces... Availabe on ITunes, Spotify, Amazon and oth...

Expanding on our very popular episode The Viking & The Panda, Becoming The Chief is about sitting right in the middle of those two, knowing which one to draw from and when. As a husband, father and man, these are all different demands for the Chief, knowing the ins and outs is a learnable SKILL that becomes invaluable to a mans life and his destiny...

Not "if" but WHEN the wheels fall off in life, the make or break to a man and his family is how he sees it and the actions he takes from that point on. But it takes a little more depth that being "positive" and taking "action", find out how to respond to the guarantees of adversity that life brings so you come out the other end in front...

Sweating the small stuff happens daily and unfortunately many of us become unaware of this. What this leads to is not only alienating those we love and care about but also our own self destruction and limitations. Dive into how to spot the small stuff you're wasting precious liufe on and what you can do about it...

Often we sabotage that which we love and care about in the people around us and opportunities we eventually lose. But where does this come from? Ironically enough it starts with you self sabotaging, from the inside out. Find out how to spot this sneaky destroyer of lives and 2 things you can do about it to rise up and claim the life that you want to live, on your terms, for yourself and family. Av...

The chaos of life leaves us assuming what our children need and racing towards finishing the day as best as  we can, only to get up for another day of madness. Stop, be here and now and dive into an episode that covers 6 key words that will help you realign with your childrens needs and how you can master all the moving parts in life - especially fatherhood

Problems are a part of life. They never disappear, they simply change. Find out how you can identify problems to solve and problems todissolve your responsibility of and the greatest way to handle them in this powerful episode that helps Fathers get control of their life again... ITunes, Spotify and other platforms

We all have stories, all of us. The break down comes when we forget to recognise the stories we've created that become the path of pain for ourselves and those around us. Find out with 2 key points HOW to identify your stories and WHAT you can do to rewrite your life and the path you're on towards successful for yourself and family.

Too often we find ourselves accepting our environment when it’s one of deceit and destruction that doesn’t work for you at all. Dive into the power of having the right environment, what to look for and the core elements that make it right so you can have the champion energy around you that you need and deserve, to get control back in life and win…

Throught the chaos of life and providing and supporting and sacrificing where we can, as men we fall down in one key area from which all our efforts and whether we make it or break hinge around. Find out what that one thing is and how you can leverage it to 10x your results and connection in life to get back on track for yourself and family.

The chaos, stress and speed of the world leaves little "time" for anyone to give back to themselves. Or maybe its a reorganising of priorities thats needed, coupled with a greater understanding of how much value you can give to the world, your family and loved ones by giving some time and energy to yourself. Dive into an episode where we talk about Creating Space, what it is and why it's a gamecha...

Every wondered how often your outlook on something has not only damaged the situation but become a repeatable pattern of future frustration and disappointment? Get clear on how and why this happens, then dive into Al's head and thoughts to fortify a mindset of steel and rewiring that turns life in your favour...

No doubt it can feel like women are a mystery to us at times, but in this phenomenal session where both husband AND wife are encouraged to listen to, we have an incredible guest Katrina who has worked with many women and talks all things intimacy and connection. We peel back the unspoken layers to help both men and women understand fundamental traps to avoid and the simple perspectives and turnaro...

As men in this world we find ourselves naturally drawn into the bullshit and dramas that present on the daily. Hard part though is these patterns eventually become a sharpening of the axe which turns on yourself and leads to a poison inside that ruins the man and everything he loves and cares about. Find out how to spot this up and what you can do to become a true leader in life with standards and...

Taking ownership and responsibility of your life doesn't come down to perspective alone. It's your decisions that you need to make yourself, the perspectives you can adopt through others eyes, and the choices to invest the right energy into yourself. Find out how this can become the life a man can and should have - on his terms, with freedom and control.

Whether you instigate it or are on the receiving end, it’s never a great thing when shit hits the fan. Find out how to identify when this is about to happen and how you can lead yourself and family out of a poor pattern so many experience to be the “norm” inside of life. From here, clarity and a better pathway lies ahead to have genuine control, love and leadership back…

Triggers are here to stay. They form up many situations in peoples lives, some are good and many lead to explosions and regret. Find out how to identify the source of your Triggers and the 2 steps to getting control over them once and for all to become a phenomenal leader in life.

Control, that ever elusive feel in life as the world keeps piling the pressure on and stacks what seems like everything on at once to try and handle. And it only gets worse right? We start destroying ourselves in the process. Dive into an episode where we spot the 3 main pitfalls and the 3 solutions to getting control and influence back in life for yourself and loved ones.

🎙6 key points remove the man from his truth and put him in the tail spin of life. Find out why you might be addicted to these forms of sedation and distraction and what you can do about it to reclaim your life and take charge once again, for yourself and loved ones... Available on ITunes, Spotify and other platforms✊

Who is Al, and what drives him? Find out more about the Founder of RDM and HPF from childhood traumas to relationship breakdowns that forged the family man building big achievements with an amazing team to help steer fathers and families in the right direction… Available on ITunes, Spotify and other podcast platforms

The A4 Method provides a pathway to understanding WHERE you currently fall down in the path to communication and connection. Dive into a powerful episode that includes self reflection where we highlight the opportunities and ways in which you can be more connected in life with greater outcomes.

Settling in life over a period of time will ALWAYS burn you. Especially as a father, you may think you are content or everything will be ok, but sooner or later the whole truth and reality comes in to unhinge you... Find out why we have never settled with RDM, HPF and our Kozzie Event and hear of personal shares where we have settled and when we haven't and what that's meant both ways and how you...