High Noon

Today's edition of Twitter Tuesday includes a story about an Army football player becoming draft eligible, power outages in Nashville during the trecherous storms, a terrible Christmas gift in Mississippi and Nathaniel Hackett getting fired from the Denver Broncos.

Our guy Marc Lillibridge, a.k.a. "Bridge," has been a football lifer, and he joins High Noon to talk about Tua Tagovailoa's injury, JJ Watt's retirement and a whole lot more!

The Blues lost a tough one to the Maple Leafs. Nate doesn't know what to make of this team as it currently stands. Colton Parayko had a bad day at the office. Nate reveals one of the secrets of music radio. Young kids like to listen to music on vinyl even though they didn't grow up with it. Should radio hosts allow bad callers on their shows as a thank-you for listening?

High Noon re-welcomes Cole to the show from his two-week hiatus. What started as a fun, once-in-a-lifetime vacation between high school friends concluded with a flooded apartment and a race to find a temporary home. What are some of our dream vacation destinations?

Nate and Bob recap Mizzou's performance in the Gasparilla. Nate talks about how the Tigers' offense regressed with Eli Drinkwitz back calling plays. They both also question playing bowl games that have little meaning and are hard draws for the participating schools' fanbases and look at the future of Brady Cook.

Nate and Bob talk about how the Mizzou basketball program is exceeding expectations while the Illini are struggling as they fall out of the Top 25.

Nate and Bob are back refreshed after a holiday weekend as they discuss how they celebrated the Christmas holiday. They also talk about how the winter weather snarled travel both in the sports world and in general across the country.

Topics include: Workouts during a busy travel season The biggest mistake we make getting back into the gym following a long layoff. Can you booze and still reach fitness goals? Workout focus: pullups Protecting your knees on squats

Nate and Matt make their NFL picks live from Jimmy's Place in Maryland Heights as they both question Robert Saleh's coaching competency with the Jets.

Nate and Matt broadcast live from Jimmy's Place in Maryland Heights. They talk about the Braggin' Rights game and if Mizzou's showing was enough to push the Tigers into the Top 25. They then preview the Gasparilla Bowl against Wake Forest as they question if the offense will regress with Eli Drinkwitz calling plays.

Nate Lucas and Matt Whitener chat about their new Friday home at Jimmy's Place in Maryland Heights where they will broadcast live every week from noon-2.

Nate and Matt Whitener broadcast live from their Friday home at Jimmy's Place in Maryland Heights. Nate and Matt take a dive into the Cardinals as they look into just how the club has improved.

Former Blues enforcer Reed Low joins Nate and Bob to offer up his takes on the Blues' play over the team's west coast swing and maybe offer up a football take or two.

Nate makes his predictions for the Braggin' Rights game and for NFL Week 16. Nate is bewildered by Robert Saleh's lack of clock management for the Jets late in last week's contest.

Brad Sturdy of Illiniguys.com and the Illini Guys Sports Spectacular, which can be heard every Saturday morning from 8-10 on 590 The Fan, joins the show to preview Thursday night's Braggin' Rights game.

STL Sports Page publisher and longtime baseball writer Rob Rains joins Nate and Bob. Rob offers up his opinions on the Cardinals signing Willson Contreras as well as the flurry off offseason activity around baseball.

Nate and Bob braved the snow and cold to make it in for High Noon. They recap the Billikens' collapse against SIUE for the Cougars' first win over SLU since 1982. They point to how few SLU players were able to get into a rhythm and question if the Billikens are all they were hyped up to be.

Nate reacts to John Mozeliak's comments he made to Frank Cusumano on KSDK.

Bob Ramsey checks in on the show en route to Chaifetz Arena where he will call Wednesday night's game between SIUE and SLU. Bob talks about the signs of improvement he saw from the Billikens on Saturday night versus Drake. He then weighs in on the Mets' signing Carlos Correa and how it elevates expectations in Queens.

AP Radio/SiriusXM/Illinois Radio Network correspondent Mike Reeves joins Nate and David to preview Thursday's Braggin' Rights matchup. Mike talks about what he likes from Dennis Gates' Mizzou team and why the Illini might face some difficulty at Enterprise Center Thursday night.

With Bob and Cole out, David Solomon is in with Nate Lucas as they chat about the Blues' loss to Seattle Tuesday night. They question if Colton Parayko will ever be able to meet expectations in St. Louis.

Nate and Bob react to the awkward exchange between Gio Bernard and reporters after he played a key role in the Bucs' collapse and loss on Sunday.

Fast-paced reps vs. slow and steady Weights under tension Are adjustable dumbbells worth it? Free weights vs. machines Resistance bands Staying healthy... how to keep the immune system strong! NBA Talk

Nate and Bob chat with Fox Sports and Big Ten Network broadcaster and St. Louis native Matt Schumaker. Matt talks about his experience calling the first game at CITYPARK. He, Nate, and Bob also discuss the viability of SLU making a move into the Big East.

Nate and Bob recap the Blues' win over Vancouver as they highlight Jordan Kyrou's breakout game and take special note of how important Pavel Buchnevich is in the Blues lineup.