High Impact Man Podcast

WHERE I'M FROM: Name is Kaleb East (F3 Ansel Adams) from Cumming, GA. I am a photographer/ videographer. I currently work in the commercial real estate industry shooting images and producing real estate videos for big industrial warehouses, retail spaces, office spaces and land. In 2020, I decided to pick up running for the first time, because there was nothing else to do; COVID shut everything do...

This week we are joined once again by doctor Dane Egli. Dane served 33 years in the Coast Guard retiring as Captain. He has served in the White House in the national security department during the George W Bush administration after 9/11. He has served as a consultant for national security for many years currently as a senior advisor to the defense dept in the kingdom of Saudi Arabia. Dane has a do...

started with F3 in November of 2020. As many were in 2020, I was looking for a way to improve my quality of life and build stronger friendships’. I had also just got threw my first ever knee surgery and needed to boost my fitness. My story with F3 does start before 2020 though, it was around 2018 when I was first invited out to F3 by a pax named Drifter. Like many men, when I asked what time, they...

A father to five beautiful children, Jason has been married to the same amazing woman for over thirty years. He and Judy have been – and continue to be - active in their community, serving and volunteering in various roles within a multitude of ministries and charitable organizations that support and care for children and their families. As a survivor of childhood trauma and a lifetime of trauma e...

Join us as we speak with Swerve. Swerve is pastoring a church in Knoxville Tennessee. He shares how F3 has helped develop his leadership ability and also finish up his studies.

Join us as we get to talk to Snickers. You should recognize the name because he is the guy who puts the logo on so many beloved F3 shirts. We get to hear his story of listening to God and serving his community.

Join us as we speak to Tommy, also known as Zalinsky in the Gloom. He shares his current life settings, the struggles he has been running into. Most importantly we have him share how F3 has helped clear his mind and help the Sad Clown Syndrome.

Dive deep into the extraordinary journey of Thomas J. Distefano, a retired Lieutenant Commander hailing from the heartlands of Forth Worth, TX, and the quaint streets of Glendora, NJ. Join us as he unfolds his remarkable tale—from navigating the intricate world of nuclear machinery to conquering the unforgiving terrains of ultra marathons. Brace yourself for a riveting narrative that encapsulates...

With over 25 years of leadership experience, I bring positive energy, creative thinking, and professionalism to all initiatives. I genuinely care about people and enjoy serving others to maximize leadership development, team cohesiveness and organizational growth. The most important people in my life are God, my wife of 23 years, and two daughters. Our oldest daughter, Sara,  is a ninete...

Join us as we speak to Honeypot. This is not the same Honeypot we interviewed before, this High Impact Man is from SC and is currently crushing the 1st F. We will ask him about the number, the streak, and his life all in one episode.

Brion Lieberman joins our podcast to provide an update on his past year of recovery after suffering cardiac arrest while mountain biking. His past year has been filled with so many milestones from his first walk after being removed from the ventilator to climbing Mount Marcy to competing in the Blue Ridge Relay and many more things. He’ll share how getting this second chance in life has provided h...

Kyle Borden, 37, Maxime. Started F3 on May 14, 2020 during the middle of Covid. A co-worker of mine told me about a group that he met at 5 am on Fridays to ruck with. Since May 2020 I have been driving at least 4-5 days a week to a workout, twice on Saturdays and have never regret it. I’ve had over 200+ posts every year, started 3 AOs, trying to start a new region closer to my home, been nantan of...

Join us as we catch up F3 slaughter. This episode is full of confessions and questions from Nantan to Nantan.

John Reynolds 52 years old Born and raised in New Jersey, moved to North Carolina in 2017 Married to Andrea for 28 years 3 kids 24 / 22 / 20 Faith: Roman Catholic Career: Currently Vice President, Technology for a small Online Collaboration consulting firm, Social Edge Consulting. 12-year-old company been there 11 years. Joined F3 March 8 2021 @ Mamba Monday, EH'd by Special K Founding Site Q @ Li...

My name is Michael Barrett, 42, Rep Sleepy. I have been married to my wife, Rhonda, for 19 years. We have two kids. The oldest is Carrie, 9, Cat Nap and youngest is Evelyn, 6, Donut. We adopted Carrie from birth. Evelyn is a miracle child that my wife gave birth to since we couldn't have kids. I joined F3 in March of 2021 as a very out of shape sad clown. I had come to realize I needed to be healt...

Mr. Rieck currently serves in the Pentagon on the OPNAV Staff as Branch Head, Naval Aviation Manpower Requirements and Programming (N980P). He is responsible to the Director Air Warfare and the Naval Aviation Enterprise for the planning, programming, budgeting and execution of 133,000 naval aviation military, civilian and contractor manpower requirements valued at over $8 billion annually. Dan is...

Brad Sappe is the Founder & President of Cross Roads Recovery Ministries, Inc. Cross Roads is a residential, transition program that helps men find freedom from addictions & teaches them how to live a sober, Christ centered life. The mission of Cross Roads Recovery is to rescue addicts, regenerate men, & restore families. Brad is a graduate of Mercer University where he studied Communi...

Join us as we bring back on Brian Jodice. He comes back to talk about his life after we brought him on the first time. We got to see him at the blue ridge relay and others at similar events.

Our guest this week is 26 year Army Ranger veteran, Sergeant Major JB SPISSO. He is the author of the book; Warrior Leadership: Steps To Success For Leaders On The Ground. JB has consulted on leadership for professional NFL and NHL sports teams as well as C Suite executives

Join us as we speak to the man, the toy delivering machine, Santa! We explore a bunch of questions with the man, along with going through the Naughty or Nice list. This is a podcast you definitely don't want to miss.

Jamaal Walton serves as the Senior Associate AD for Sport Administration and Strategic Initiatives. In his role, Walton will lead the department's strategic initiatives, including Name, Image, and Likeness, and is a liaison to campus partners on special projects. He serves as the sport administrator for track and cross country, beach volleyball, softball and secondary sport administrator for men’s...

St. Louis based freelance magazine writer. Father of 2 teenage daughters. Married 23 years. Journalist for 29 years – six in newspapers, 13 at a sports magazine (Sporting News) the rest as a freelancer. F3 for 5 years. I started when I wrote a story about it for Men’s Health ( https://www.menshealth.com/fitness/a25799601/f3-workouts-for-men/ ). I have since written many stories about F3 adventures...

Join us as we speak with Power Clean, a member of F3 Saint Louis. He shares a story of weight loss, faith and working out.

Join us as we talk with Dagger, a man who is called to help with the need presented for recovering drug abuse users. He holds a powerful message of faith.

Join us as we speak with F3 Duracell, we hear a story on a man who is brought to by God to his calling. He shares his story of change and love.